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つづき ゆうま【都築 悠真】

Fitness Model
@dandy_muscle
🏋️‍♀️名古屋パーソナルジム美ボディ工房/オーナー オンラインパーソナルご依頼はDMまで ⭐️iHerbコード QQM0418 🏆2025年ジュラシックカップオープン6位 🏆2023年東海クラシックフィジーク選手権優勝 🏆2019年日本ジュニアボディビル選手権7位
  • Fitness & Health
  • Following 443
  • Followers 6K
  • Engagement 14.4%
  • Avg comments 20

About つづき ゆうま【都築 悠真】

つづき ゆうま【都築 悠真】 (@dandy_muscle) is a Fitness Model creator on Instagram, also filed under Fitness & Health. The account has 5,998 followers and 77 published posts. Recent posts average 707 likes and 20 comments, an engagement rate of 14.4%.

つづき ゆうま【都築 悠真】 belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. つづき ゆうま【都築 悠真】 follows 443 accounts, so the audience is roughly 14 times the size of the list followed. つづき ゆうま【都築 悠真】 is set up as an Instagram business account. Flinque files つづき ゆうま【都築 悠真】 under Fitness Model, with Fitness & Health as a secondary category.

The Instagram bio for つづき ゆうま【都築 悠真】 runs to 8 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for つづき ゆうま【都築 悠真】 dates from October 2025.

77 Posts

Of the 10 most recent posts shown for つづき ゆうま【都築 悠真】, 9 are videos and 1 is a single image. That mix leans toward videos. 77 published posts give つづき ゆうま【都築 悠真】 a moderate archive on Instagram. Against the audience, that is roughly 78 followers for each post published. All 10 carry captions, averaging 6 words each. The captions are written mainly in Japanese. The captions tag #筋トレ, #ボディビル, #muscle, #胸トレ and #ジム.

今年の目標は1週間に1回はオフを取る!
どうしても頑張ることが正義となってしまいがちですが、オフもトレーニングの一部と考え、トレーニングパフォーマンスの低下を防ぎ、仕上がりの向上を目指します🫡

#筋トレ #ボディビル #muscle
✅減量46日目。脚のカットが少しずつ出てきましたね
初戦まであと91日🔥

#筋トレ #ボディビル #muscle
✅コンディションチェック
減量45日経過、体重は81kg→77.1kgに。
初戦まで残り93日。

#筋トレ #ボディビル #muscle
現在、脚トレは週に2回行っており、四頭筋とハムケツに分けています。四頭筋の種目は3種目、ハムケツの種目は6種目です。動作中は負荷が抜けないよう意識をどの種目でもしています。
#筋トレ #ボディビル #muscle
ジュラシックカップ狂竜杯、応援してる選手が見事優勝🏆

伊禮さん素晴らしい身体でした。おめでとうございます!!戦友が活躍する姿にモチベーション爆上がりです。

外野の声は気にせず、突き進んでくださいね☺️

そして私自身は8/23のジュラシックカップ愛知大会の
オープンクラスに選考されました。出場選手の皆様宜しくお願い致します。

また、そのゲストポーズを務めるのは去年オープンで並ばせて頂いた西崎さんです。

2025年のオープンクラス入賞のメンツが豪華過ぎると思われるよう今年、気合いを入れて去年を超えた身体作ります。
既にワクワクが止まらない🔥

#筋トレ #ボディビル #muscle
体重減りました✌️
現在77.5kg
とりあえずあと−6kg目指します!

#筋トレ #ボディビル #muscle
これは何の動物??寄ってきました🙄教えてー
減量34日目。今日のコンディションをチェック💪

#筋トレ #ボディビル
体重の変化はないが除脂肪出来てる感覚を信じる。

#筋トレ #ボディビル #muscle
減量19日目
78.5kg(-2.5kg)

現在行ってる胸トレになります。
#筋トレ #ボディビル #胸トレ #muscle
71.4キロ

ジュラシックカップまで残り11日

今年はお米、3合食べてダイエットできてる🙆‍♂️

–––––––––––––––––––––––––––––––––––––
#筋トレ#ジム#筋肉#ボディビル#フィジーク –––––––––––––––––––––––––––––––––––––

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

つづき ゆうま【都築 悠真】's engagement

つづき ゆうま【都築 悠真】's engagement rate on Instagram is 14.4%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. An average post collects 707 likes and 20 comments, close to 35 likes for each comment.

Engagement rate

14.4%

Avg likes
707
Avg comments
20
Interactions : followers
1 : 7

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Research つづき ゆうま【都築 悠真】 further

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Frequently asked questions

These answers about つづき ゆうま【都築 悠真】 are generated from the Instagram profile data Flinque holds for the account.

Who is つづき ゆうま【都築 悠真】?

つづき ゆうま【都築 悠真】 (@dandy_muscle) is a Fitness Model creator on Instagram, also filed under Fitness & Health. つづき ゆうま【都築 悠真】 is set up as an Instagram business account. The Instagram bio for つづき ゆうま【都築 悠真】 runs to 8 words across 6 lines.

How many followers does つづき ゆうま【都築 悠真】 have?

つづき ゆうま【都築 悠真】 has 5,998 followers on Instagram (6K). つづき ゆうま【都築 悠真】 follows 443 accounts, so the audience is roughly 14 times the size of the list followed. 77 published posts give つづき ゆうま【都築 悠真】 a moderate archive on Instagram.

What is つづき ゆうま【都築 悠真】's engagement rate?

つづき ゆうま【都築 悠真】's engagement rate on Instagram is 14.4%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. An average post collects 707 likes and 20 comments, close to 35 likes for each comment.

What does つづき ゆうま【都築 悠真】 post about on Instagram?

Flinque files つづき ゆうま【都築 悠真】 under Fitness Model, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for つづき ゆうま【都築 悠真】, 9 are videos and 1 is a single image. つづき ゆうま【都築 悠真】's captions carry hashtags such as #筋トレ, #ボディビル and #muscle. つづき ゆうま【都築 悠真】 writes those captions mainly in Japanese.

How do I contact つづき ゆうま【都築 悠真】 for a collaboration?

つづき ゆうま【都築 悠真】's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist つづき ゆうま【都築 悠真】 and use Flinque's outreach tools wherever a contact route is on file.

つづき ゆうま【都築 悠真】's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with つづき ゆうま【都築 悠真】.

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