New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Dan Cook (@dancook_), Instagram profile photo
Verified on Instagram

Dan Cook

Fitness Trainer
@dancook_
➖Senior @barrysuk Trainer➖Personal Trainer➖London Making people believe they are more than what they think they are capable of 💪🏻
  • Following 2.3K
  • Followers 11.5K
  • Engagement 3.57%
  • Avg comments 23

About Dan Cook

Dan Cook (@dancook_) is a Fitness Trainer creator on Instagram. The account has 11,458 followers and 461 published posts. Recent posts average 376 likes and 23 comments, an engagement rate of 3.57%.

With 11.5K followers, Dan Cook is a micro creator by the common 10,000 to 100,000 definition. Dan Cook follows 2,279 accounts, so the audience is roughly 5 times the size of the list followed. Dan Cook is set up as an Instagram business account. Flinque files Dan Cook under a single category, Fitness Trainer.

The Instagram bio for Dan Cook runs to 20 words across 2 lines. The bio mentions @barrysuk. The latest activity Flinque has on record for Dan Cook dates from May 2024.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

461 Posts

Of the 10 most recent posts shown for Dan Cook, 6 are carousels and 4 are single images. That mix leans toward carousels. 461 published posts give Dan Cook a moderate archive on Instagram. Against the audience, that is roughly 25 followers for each post published. Dan Cook also keeps 1 story highlight on the profile. All 10 carry captions, averaging 29 words each. The captions are written mainly in English. Words that recur across them include birthday, challenge, barrys, celebration and happy. The captions tag #birthday, #love, #challenge, #barrys and #fitness.

Perfect Birthday celebration 🎁❤️
.
.
.
.
.
.
.
.
.
#birthday #celebrate #swizterland🇨🇭 #mountain #love
Happy 1st Birthday Doug! What a year it’s been for both of us 😂😅 trials and tribulations and today it’s a celebration 🥳
.
.
.
.
.
.
.
#pug #birthday #dog #pugpuppy #puglove
April vibe ❤️😎☀️🌸
.
.
.
.
.
.
#spring #april #sunshine #summer #love
WHARF WARRIORS: AllStars challenge is up and running and so are we! 80 classes to hit, come onnnnn! Representing Canary Wharf with all of our amazing clients! LFG!
.
.
.
.
.
.
. #challenge #barrys #barrysuk #fitness #fitfam
🚨CHRISTMAS SALE IS ON! 🚨 Tis the season to be jolly and grab your discount packages while you can and stock up and set up for 2025!
.
.
.
.
.
.
.
.
#barrys #barrysuk #london #canarywharf #canarywharflondon
Happy 26th Birthday firing up the challenge 8,12 or 20 classes running until Nov 2. Get signed up and get red faced with me in the Redroom! Prizes to be won, challenges to hit and smash LFG! 💪🏻💪🏻
.
🚨Link to sign up is in my bio 👆🏻
.
.
.
.
.
#barrys #fitfam #lfg #fitness #challenge
Birthday blessings ❤️🥳🎈🎂….another year older and appreciating what matters 😊.
.
.
.
.
.
.
.
.

.
.
.
#blessed #family #love #life #birthday
Weekend vibe 😎
.
.
.
.
.
.
.
.
#cyprus #larnaca #style #fashion #sunshine
TBT...what rain?! 💪🏻👊🏻😁
.
.
.
.
.
.
.
.
.
#photoshoot #rain #model #malephysique #abs
When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is 👍🏻👊🏻 #challenge #motivation #fitness #goals #health

Dan Cook's engagement

Dan Cook's engagement rate on Instagram is 3.57%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 376 likes and 23 comments, close to 16 likes for each comment.

Engagement rate

3.57%

Avg likes
376
Avg comments
23
Interactions : followers
1 : 28

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Dan Cook further

Flinque ranks Instagram creators in Fitness Trainer, categories Dan Cook is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Dan Cook are generated from the Instagram profile data Flinque holds for the account.

Who is Dan Cook?

Dan Cook (@dancook_) is a Fitness Trainer creator on Instagram. Dan Cook is set up as an Instagram business account. The Instagram bio for Dan Cook runs to 20 words across 2 lines.

How many followers does Dan Cook have?

Dan Cook has 11,458 followers on Instagram (11.5K). Dan Cook follows 2,279 accounts, so the audience is roughly 5 times the size of the list followed. 461 published posts give Dan Cook a moderate archive on Instagram.

What is Dan Cook's engagement rate?

Dan Cook's engagement rate on Instagram is 3.57%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 376 likes and 23 comments, close to 16 likes for each comment.

What does Dan Cook post about on Instagram?

Flinque files Dan Cook under a single category, Fitness Trainer. Of the 10 most recent posts shown for Dan Cook, 6 are carousels and 4 are single images. The 10 recent Instagram captions Flinque holds for Dan Cook repeatedly use the words birthday, challenge, barrys, celebration and happy. Dan Cook's captions carry hashtags such as #birthday, #love and #challenge. Dan Cook writes those captions mainly in English. Dan Cook keeps 1 story highlight, which open with a free Flinque account.

How do I contact Dan Cook for a collaboration?

Dan Cook's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Dan Cook and use Flinque's outreach tools wherever a contact route is on file.

Dan Cook's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Dan Cook.

Unlock Dan Cook's audience data