- Following 284
- Followers 582
- Engagement 45.34%
- Avg likes 258
- Avg comments 32
About Owner
Owner (@damn.gina.fit) is a Women's clothing store creator on Instagram, also filed under eCommerce/DTC and Video Creator. The account has 582 followers and 25 published posts. Recent posts average 258 likes and 32 comments, an engagement rate of 45.34%.
At 582 followers, Owner sits under the 1,000 mark where the nano tier is usually said to begin. Owner follows 284 accounts, so the audience is roughly 2 times the size of the list followed. Owner uses an Instagram professional account. Flinque files Owner under 3 categories, led by Women's clothing store and followed by eCommerce/DTC and Video Creator.
The Instagram bio for Owner runs to 15 words across 6 lines. The bio mentions @damn.gina.fitness. The latest activity Flinque has on record for Owner dates from September 2025.
25 Posts
Of the 10 most recent posts shown for Owner, 9 are videos and 1 is a carousel. That mix leans toward videos. Owner has a short publishing history, with 25 posts on Instagram. Against the audience, that is roughly 23 followers for each post published. All 10 carry captions, averaging 228 words each. The captions are written mainly in English. Words that recur across them include pcos, weight, comment, i’ll and journey. The captions tag #pcos, #pcosweightloss, #pcosawareness, #pcossupport and #livingwithpcos.
This isn’t just a vibe—it’s a celebration of YOU.
Postpartum mamas, your body’s been through a journey—and intimacy deserves to feel safe, sensual, and empowering again.
We-Vibe’s Limited Anniversary Collection brings together two icons:
💫 Sync 2: gentle, adjustable, and partner-friendly
💥 Tango X: compact, powerful, and perfect for solo rediscovery
✨ 10 intensity levels, 8 rumbly modes, 120 minutes of play
🌿 Travel-ready, eco-conscious, and whisper-quiet
🛍️ The Summer Sale by is your moment to reclaim pleasure, connection, and confidence.
Tap the 🔗 in my b!0 to shop now—because healing includes joy, and you deserve every bit of it 💖
#WeVibeAnniversary #PleasurePowered #SummerGlowUp #EmpoweredIntimacy #PostpartumPleasure
I know y’all don’t believe it BUT…
…I’m an introvert for real 😂🫣
Like, “just cancelled my gym membership because my home location closed and I don’t want to have to figure out how to navigate another big gym” type of introvert 🙃
We can skip the part where I’ve been paying for the membership, but haven’t been back because I enjoy my apartment gym that much.
Who wants to get to the gym super early or super late to avoid crowds? Not me lol
Anyway, I put together a little full body workout below for my fellow gym girlies who also happen to be INTROVERTS. I get it and it doesn’t have to be complicated 🤞🏽
1. Goblet Squats - 3 sets of 12 reps
2. Kettlebell Deadlifts - 3 sets of 10 reps
3. Incline Push-Ups - 3 sets of 15 reps
4. Seated Dumbbell Shoulder Press - 3 sets of 10 reps
5. Cable Rows - 3 sets of 12 reps
6. *Russian Twists - 3 sets of 20 twists
**************************
For those of you who don’t know me, HEY!
I’m Gina, I have PCOS, and I lost 40 lbs in less than a year using semaglutide and changing my lifestyle. Prior to losing the weight, I was pre-diabetic, 5’2”, and almost 200 lbs. Do the math. My BMI said I was obese and my body fat percentage said I was almost 50% “f-t”.
Like a lot of black, PCOS warriors, I carried a lot of my weight in my lower half. Using semaglutide and changing my habits helped me lose 40 lbs and keep my curves.
Now, I’m on a mission to help other women do the same. So, if you made it this far and need a little help, shoot me a message and I’ll help you get started 😉
#pcos #pcosweightloss #pcosawareness #pcossupport #pcoslifestyle
This is an AMAZING time to join this ambassador program, especially if you have a story to tell about GLP-1s.
Here are some of the GREAT benefits you get when you join my team:
1️⃣ Empowerment and Support: As an ambassador, you’ll be part of a community that supports and empowers individuals on their health journeys.
2️⃣ Financial Incentives: Ambassadors earn up to $75 for every new customer they refer. This can be a great way to generate additional income while promoting a product you believe in.
3️⃣ Access to Cutting-Edge Treatments: OrderlyMeds offers GLP-1 medications like Semaglutide and Tirzepatide, which are designed to support weight loss and overall health. These medications can be particularly beneficial for women with PCOS and other hormonal imbalances.
4️⃣ Holistic Approach: The program includes nutritional support, personal training, and mental health resources, ensuring a comprehensive approach to health.
5️⃣ Exclusive Benefits: Ambassadors MAY receive special terms if they are interested in using the medications themselves. This can provide firsthand experience with the products, enhancing your ability to promote them authentically.
6️⃣ Community Impact: For every 10 members, OrderlyMeds provides a four-month Semaglutide Starter Package to someone in need. By joining, you contribute to a cause that helps improve lives and combat obesity.
So what are you waiting for?!
Comment ‘JOIN’ to get the 🔗
#pcos #livingwithpcos #pcoswarrior #pcosweightloss #insulinresistance
Have you had success with GLP-1s?! If so, this is definitely for you. It’s time to monetize your account while sharing your story!
I want to mentor you and show you my exact strategy to earn an extra $1k a month! All you have to do is be willing to talk about your journey while being authentic in your space.
Have questions? Shoot me a DM!
If you made it this far and you want to jumpstart your weight loss journey with someone who truly cares about your results, dm ‘YES’ and I’ll help you!
And yes, I actually help anybody who signs up or is simply curious about my journey.
If you’re new here, HEYYYY I’m Gina, I have PCOS and I lost over 40 lbs in a year by changing my lifestyle, falling back in love with the gym, and support from my team!
If this resonates with you, LET’S TALK!
Comment ‘JOIN’ to start making extra money!
Comment ‘YES’ to start losing extra lbs AND get $50 off of your first month!
#influencer #ambassador #weightlossinfluencer #weightlossambassador #glp1
I have no problem sharing how and why I decided to choose “medication” to achieve the body I have now. I’ve had people tell me I cheated to get here, but those are the same people who had NO IDEA what I was dealing with.
So let’s talk about it…
In 2018, I was 2 years into my PhD and I thought life was great. It really was until it was time to change my birth control. Up until now, I thought my bc was solely there for protection. What I didn’t know was my doctors were using bc to mask what they couldn’t really diagnose, PCOS.
Went to see my new GYN and instead of simply swapping out my bc, she opted for additional blood work and a tran$v ultrasound. I’d never had one before and insurance was paying for it soooo why not. What I didn’t know was my bc was failing at masking the symptoms I thought were normal for most black women. I mean, my mom had the same complaints so there’s nothing wrong right?!
WRONG!!!
That ultrasound and those blood test revealed that I wasn’t really managing anything at all. My tests uncovered an elevated a1c and a higher than normal concentration of androgens (testosterone) in my body causing things like
Unwanted weight gain
Hair in places it didn’t belong
Abnormal periods
And that’s just the short list…
Stick around for part 2 to learn what took place from here
DM ‘YES’ to get $50 off your first month of treatment and don’t forget to like and follow for more about my PCOS journey.
#pcosawareness #pcosjourney #healthjourney #weightlossstory #weightlossjourney
👟💪 Step up your game against PCOS, ladies! Walking isn’t just a breath of fresh air; it’s a stride towards balancing hormones and sculpting your body.
🌸🏃♀️For all my strong women dealing with PCOS or hormonal imbalances, let’s talk about the power of walking. It’s not just a path to weight loss; it’s your journey to reclaiming your health.
🌈👣 Walking is a fantastic way to kickstart your metabolism, especially if high-intensity workouts aren’t your cup of tea. 🍵✨
🥊🎀 It’s gentle on the joints, but fierce in fighting insulin resistance, a common foe in PCOS.
🦵🔥 As you walk, you’re not only shedding pounds but also encouraging your muscles to stay lean and mean. Regular walks can improve your muscle tone and boost your endurance, making you stronger with every step 💖🏋️♀️
But that’s not all! Walking can also:
🧘♀️😊 Enhance your mood with a dose of endorphins
🌙💤 Improve sleep quality for better recovery
⚡🔋 Increase energy levels to power through the day
🌳🏙️🏃♀️ So, grab your favorite sneakers and let’s hit the road. Whether it’s a park, a city street, or a treadmill, every environment is an opportunity.
Remember, consistency is key. Aim for a brisk 30-minute walk daily, and you’ll be amazed at the transformation. 📅🔄
Let’s walk away from PCOS complications and towards a life full of vitality and vigor. Share your walking wins and inspire others on the same path. 💌🌟
Together, we’re not just losing weight; we’re gaining a community, strength, and a sense of control over our bodies. Let’s conquer PCOS one step at a time! 🚶♀️💖🏆
#pcos #livingwithpcos #walkforweightloss #damngina
Let’s talk about PCOS and why holistic weight management is working
👇🏽👇🏽👇🏽
➖ PCOS is characterized by hormonal imbalances, particularly an excess of androgens (male hormones) and insulin resistance.
➖These imbalances can lead to weight gain, especially around the abdomen and lower limbs making weight management with PCOS more challenging.
➖Holistic weight management considers the whole person, addressing physical, emotional, and environmental factors.
✨ Navigating PCOS with a holistic approach can transform your wellness journey!
🌿💪 Embrace balanced nutrition, joyful movement, stress reduction, and quality sleep to manage your symptoms and feel your best.
🩵Remember, you’re not alone—together, we thrive!
Want this information and more? Comment ‘YES’ and I’ll send you a link to a great option to manage your PCOS symptoms ✌🏽
#pcos #pcosweightloss #pcosawareness #pcosdiet #pcosjourney
Since 2018, I’ve been on a rollercoaster ride with PCOS.
It started with unexplained weight fluctuations, blood sugar that kept creeping upwards and some mental ups and downs that left me in a constant battle with my own body.
I had to learn some tough lessons like “less is more” and “you really should listen to your body,” while being in a full-time PhD program that took a year too long to complete, but I was determined to not let this “problem” get the best of me.
Last year, I got serious with myself when the scale hit 190+ lbs and decided to choose a holistic approach, consulting with my doctor and finding the medications that worked for me.
Holistic?
Yes! I had to address EVERYTHING and I had to find a doctor (or team of doctors) who actually listened.
So…what did I do?
✅ CONSISTENT therapy sessions
✅ STUDIED hormonal health and triggers
✅ INVESTED in myself physically
One of those investments was into semaglutide and it was the best decision ever! I was beyond relieved when my doctor supported this decision.
I’ve lost more than 35 lbs since last year and I’ve managed to keep it off!!!
If any of this has resonated with you, DM or comment ‘YES’ and I’ll share my code for $$$ of your first month ‼️
Now, please understand that medication was only one piece of the puzzle.
I’m looking for 5 women who need or want support while on this journey. Let’s talk about how we can help each other! Comment ‘HELP’ and I’ll tell you what’s next.
#damngina #pcos #pcossupport #holistichealthcoach #nutritioncoaching
🧱 Save and like this post too!
Idk about you, but traveling for work has been at an all time high 😩
I’m not mad or complaining, but it’s been hard to stick to a routine while I’m in a hotel 3-4 nights a week.
So, how am I keeping it all together???
EASY! 👇🏽👇🏽👇🏽
7 P’s: Piss Poor Preparation Promotes Piss Poor Performance!
KISS: Keep It Simple Sis!
1️⃣ Plan your days! Please stop winging it. You need to put the same amount of effort into your schedule on the road as you do at home. Hell, you really need more. If you’re traveling for 4 days, workout for 2 of those. It’s not hard. Pack the clothes, wear the shoes, and put effort into you.
2️⃣ Be real with yourself! If you’ve never been a morning person, what makes you think you’re going to all of a sudden become one after sleeping in a hotel room? If you’re home and comfortable and you won’t get your ass up, you aren’t going to do it now. Evenings work for me because I’ve usually been in the office and have extra energy after.
3️⃣ Leave the crazy workouts for your crazy ass gym. Come on, it’s a hotel. You know you aren’t about to have a huge space or heavy weights or a squat rack. But you know what you usually have? A treadmill and some dumbbells. Go for HIIT OR tabata intervals that will get your heart rate up. Keep it simple and increase your time.
It doesn’t have to be hard AT ALL. You really only need 30-45 minutes (if that) to get the work done. The longer you prolong it, the least likely you are to do it.
Put effort into yourself. You deserve that much.
Now, on top of my workouts, I have been taking my holistic weight loss meds. Consistency is key!
Do you need an extra push?
DM/comment ‘YES’ and I’ll share my code for $50 OFF
BUT…it ends tonight and I can’t promise I’ll have one next month 🙃
#healthylifestyle #healthandwellness #semaglutide #holisticweightloss #weightlossjourney
Owner's engagement
Owner's engagement rate on Instagram is 45.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Comments stay close to likes on Owner's posts, at 258 likes and 32 comments on average, about 8.1 likes per comment.
Engagement rate
45.34%
- Avg likes
- 258
- Avg comments
- 32
- Interactions : followers
- 1 : 2
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Frequently asked questions
These answers about Owner are generated from the Instagram profile data Flinque holds for the account.
Who is Owner?
Owner (@damn.gina.fit) is a Women's clothing store creator on Instagram, also filed under eCommerce/DTC and Video Creator. Owner uses an Instagram professional account. The Instagram bio for Owner runs to 15 words across 6 lines.
How many followers does Owner have?
Owner has 582 followers on Instagram (582). Owner follows 284 accounts, so the audience is roughly 2 times the size of the list followed. Owner has a short publishing history, with 25 posts on Instagram.
What is Owner's engagement rate?
Owner's engagement rate on Instagram is 45.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Comments stay close to likes on Owner's posts, at 258 likes and 32 comments on average, about 8.1 likes per comment.
What does Owner post about on Instagram?
Flinque files Owner under 3 categories, led by Women's clothing store and followed by eCommerce/DTC and Video Creator. Of the 10 most recent posts shown for Owner, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Owner repeatedly use the words pcos, weight, comment, i’ll and journey. Owner's captions carry hashtags such as #pcos, #pcosweightloss and #pcosawareness. Owner writes those captions mainly in English.
How do I contact Owner for a collaboration?
Owner's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Owner and use Flinque's outreach tools wherever a contact route is on file.
Links
Owner's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Owner.