- Following 1.6K
- Followers 8.3K
- Engagement 0.94%
- Avg likes 56
- Avg comments 7
About Sonja Bobart
Sonja Bobart (@d4medgp) is a Medical & health creator on Instagram, also filed under Fitness & Health and Yoga. The account has 8,285 followers and 333 published posts. Recent posts average 56 likes and 7 comments, an engagement rate of 0.94%.
Sonja Bobart belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sonja Bobart follows 1,569 accounts, so the audience is roughly 5.3 times the size of the list followed. Sonja Bobart carries Instagram's verified badge and uses an Instagram professional account. Flinque files Sonja Bobart under 5 categories, led by Medical & health and followed by Fitness & Health, Yoga, food and Meditation.
The Instagram bio for Sonja Bobart runs to 16 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Sonja Bobart dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
333 Posts
Of the 10 most recent posts shown for Sonja Bobart, 9 are videos and 1 is a single image. That mix leans toward videos. 333 published posts give Sonja Bobart a moderate archive on Instagram. Against the audience, that is roughly 25 followers for each post published. Sonja Bobart also keeps 103 story highlights on the profile. All 10 carry captions, averaging 118 words each. The captions are written mainly in English. Words that recur across them include episode, supplements, watch, wellness and script. The captions tag #eye, #eyehealth, #eyehealthawareness, #lutein and #omegas.
Listen to or watch the full episode with Dr Sonja now, wherever you normally listen to your podcasts or watch your video content. Links are in our bio or comment āChecklistā below and weāll DM you the link to the episode.
The Wellness Script Season 1 is sponsored by Sona, Irelandās leading supplier of nutritional supplements to Pharmacies nationwide. š
Listen or watch the full episode with Dr Sonja Bobart, GP at now, wherever you normally listen to podcasts or watch your video content. Comment āChecklistā below, and iāll DM you the link!
Season 1 of The Wellness Script is brought to you by - Irelandās leading supplier of nutritional supplements to pharmacies nationwide, for all the family. š
This podcast is for informational purposes only and should never replace a full conversation with your GP or relevant healthcare practitioner.
Comment āChecklistā below, and weāll DM you the full episode, discussing the health checks you should get on an annual basis, perimenopause and HRT, contraception, and metabolic syndrome and weight loss.
The Wellness Script Season 1 is proud to be sponsored by Sona, Irelandās leading supplier of nutritional supplements to Pharmacies nationwide. š
Listen or watch the full episode now, wherever you get your podcasts. Comment āChecklistā below and weāll DM you the link.
The Wellness Script Season 1 is proud to be sponsored by - Irelandās leading supplier of nutritional supplements to Pharmacies nationwide.
Listen to (or indeed watch!) the full episode by searching for The Wellness Script, wherever you get your podcasts, or comment āChecklistā below, and weāll DM you the link!
As always, this content is for informational purposes only and should never replace a conversation with your doctor.
The Wellness Script is proud to be sponsored by Irelandās leading supplier of nutritional supplements to pharmacies nationwide - š
To hear the full breakdown, comment āChecklistā below, and weāll DM you the link to the episode, available to watch or listen now, wherever you get your podcasts.
The Wellness Script is proud to be sponsored by Sona, Irelandās number one supplier of nutritional supplements to Pharmacies nationwide. š
There is no one-size-fits all approach to menopause, but knowing what options are available, and not being afraid of them, is paramount.
Listen to or watch the full episode of The Wellness Script with Dr Sonja Bobart now, wherever you get your podcasts, and make sure to subscribe on your platform of choice so you never miss an episode.
Comment āChecklistā below and weāll DM you the link to the episode.
Season 1 of The Wellness Script is proudly sponsored by Sona, Irelandās leading supplier of nutritional supplements to Pharmacies nationwide, supporting all the family. š
1. ā¢ Occasional floaters
A few drifting specks or strands in your vision can be normal age-related changes in the vitreous gel
Concerning signs are a sudden shower of floaters with flashes, a curtain covering part of the eye, or vision loss. Any new changes should always be checked
2. Intermittent eyelid twitching
That random flutter is called myokymia. Itās triggered by stress, caffeine, or fatigue - and itās annoying, not dangerous. Nearly everyone experiences it at some point.
Treatment includes hydration, relaxation, and avoiding caffeine and alcohol.
3. Eye strain
With age, the focusing system becomes less flexible. Prolonged near work makes your eyes work harder, leading to headaches, blur, or heaviness. Frequent breaks, blinking, and lighting adjustments help.
4ā¢ Eyelashes becoming thinner
Hormonal changes and slower hair growth cycles make lashes naturally shorter and sparser over time. Itās a normal cosmetic change, even with perfect eye health. Using a peptide based eyelash serum can enhance the appearance of thinning eyelashes.
5. Occasional gritty or āsandpaperā feeling
The tear film becomes less stable as get older, especially with screen time, heaters, and air conditioning and hormonal changes
This dryness can cause brief irritation that improves with blinking or lubricating drops.
6. Difficulty reading up close (presbyopia)
itās your lens hardening with age. This is very common over 45 years and often reading glasses are needed
šGet your eyes checked annually
šOmega supplements are highly recommended for eye health.
š„¬Lutein and zeaxanthin ( found in foods such as kale spinach broccoli and corn ) and supplements can help protect your eyes from harmful light waves like ultraviolet rays in sunlight. Studies suggest high levels are associated with better vision, especially in dim light or where glare is a problem. This can decrease risk of cataracts and slow down the progression of macular degeneration.
#eye
#eyehealth
#eyehealthawareness
#lutein
#omegas
Together they explore how everything in the body connects - from mood and hormones to heart health, gut balance, pelvic care, sleep, and stress.
Itās an honest, empowering, and expert conversation that helps you understand and read the signs your body gives you.
Tune in to The Body Scan episode now - available wherever you get your podcasts. Donāt forget you can watch on YouTube too!
IMAGE The Check-in is part of the IMAGE Womenās Health Clinic and proudly empowered by and sponsored by and
Hope this post helps š
#health
#womenshealth
#breast
#breastexamination
#breastexam
Sonja Bobart's engagement
Sonja Bobart's engagement rate on Instagram is 0.94%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 106 followers. Comments stay close to likes on Sonja Bobart's posts, at 56 likes and 7 comments on average, about 8 likes per comment.
Engagement rate
0.94%
- Avg likes
- 56
- Avg comments
- 7
- Interactions : followers
- 1 : 106
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Research Sonja Bobart further
Flinque ranks Instagram creators in Medical & health, Fitness & Health and Yoga, categories Sonja Bobart is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Sonja Bobart are generated from the Instagram profile data Flinque holds for the account.
Who is Sonja Bobart?
Sonja Bobart (@d4medgp) is a Medical & health creator on Instagram, also filed under Fitness & Health and Yoga. Sonja Bobart carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Sonja Bobart runs to 16 words across 5 lines.
How many followers does Sonja Bobart have?
Sonja Bobart has 8,285 followers on Instagram (8.3K). Sonja Bobart follows 1,569 accounts, so the audience is roughly 5.3 times the size of the list followed. 333 published posts give Sonja Bobart a moderate archive on Instagram.
What is Sonja Bobart's engagement rate?
Sonja Bobart's engagement rate on Instagram is 0.94%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 106 followers. Comments stay close to likes on Sonja Bobart's posts, at 56 likes and 7 comments on average, about 8 likes per comment.
What does Sonja Bobart post about on Instagram?
Flinque files Sonja Bobart under 5 categories, led by Medical & health and followed by Fitness & Health, Yoga, food and Meditation. Of the 10 most recent posts shown for Sonja Bobart, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Sonja Bobart repeatedly use the words episode, supplements, watch, wellness and script. Sonja Bobart's captions carry hashtags such as #eye, #eyehealth and #eyehealthawareness. Sonja Bobart writes those captions mainly in English. Sonja Bobart keeps 103 story highlights, which open with a free Flinque account.
How do I contact Sonja Bobart for a collaboration?
Sonja Bobart's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Sonja Bobart and use Flinque's outreach tools wherever a contact route is on file.
Links
Sonja Bobart's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sonja Bobart.