- Following 893
- Followers 12.8K
- Engagement 1.94%
- Avg likes 218
- Avg comments 69
About Mikayla | kosher wellness
Mikayla | kosher wellness (@crunchyjewishgirl) is a Women Fashion creator on Instagram, also filed under Design & fashion and Digital Creator. The account has 12,786 followers and 760 published posts. Recent posts average 218 likes and 69 comments, an engagement rate of 1.94%.
With 12.8K followers, Mikayla | kosher wellness is a micro creator by the common 10,000 to 100,000 definition. Mikayla | kosher wellness follows 893 accounts, so the audience is roughly 14 times the size of the list followed. Mikayla | kosher wellness uses an Instagram professional account. Flinque files Mikayla | kosher wellness under 3 categories, led by Women Fashion and followed by Design & fashion and Digital Creator.
The Instagram bio for Mikayla | kosher wellness runs to 20 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mikayla | kosher wellness dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
760 Posts
Of the 10 most recent posts shown for Mikayla | kosher wellness, 9 are videos and 1 is a carousel. That mix leans toward videos. Mikayla | kosher wellness has built a substantial archive of 760 posts. Against the audience, that is roughly 17 followers for each post published. Mikayla | kosher wellness also keeps 14 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include everything, every, really, supplement and bloating. The captions tag #jewishlifestyle, #homemadesourdough, #sourdough, #kosherfoodie and #guthealth.
#homemadesourdough #sourdough #kosherfoodie #jewishlifestyle
I'd get excited about something, check the label, and close the tab. Every. Single. Time.
So I just dealt with it. The bloating after every meal. The 2pm crashes. The sugar cravings I couldn't shake. The bathroom issues I won't get into.
For years I thought this was just my life.
It wasn't. Finally found something that works AND is certified kosher. 30 days changed everything.
Pinned video explains what I use and how to get it.
Aka one of the best and easiest ways to balance your hormones. Whether you're dealing with hormonal issues (acne, bad pms, pmdd, pcos) or you want to come off of birth control, get pregnant, support your body in menopause, this is an amazing way to do it!
What to buy:
- Pumpkin seeds
- Flax seeds
- Sesame seeds
- Sunflower seeds (unshelled)
- Grinder
*make sure all seeds are organic and whole (not ground) - even better if they are in opaque packaging or kept in the fridge (but not mandatory)
1. Grind seeds
2. Put ground pumpkin and flax seeds together in a container
3. Put ground sesame and sunflower seeds together in a container
4. Eat pumpkin and flax combination from first day of period until ovulation (can be told when cervical mucus is thickest and heaviest - resembling egg whites)
5. Then switch to sesame and sunflower combination until next period
*Eat 2 tbsp of mixture per day
On sale rn. Link in bio 🔗
#guthealth #bloating #koshersupplements #applecidervinegar #probiotics ashwagandha cortisol digestion inflammation goli
#kosherrecipes #jewishlifestyle #frum #jewishlife #modestfashıon
1. Prayer & reading with red light only for melatonin production
2. Magnesium for quality sleep also its just a really important mineral we need for normal functioning
3. Heating pad to relieve tension in my back and neck because I always seem to hold stress there
4. Legs up the wall while I read - a great habit stack that helps with nervous system regulation, relaxation, and boosting my HRV (oura ring girlies know)
My goals this year is to get really healthy - meaning hormone balance, mineral balance, enough protein and all the nutrients I really need.
Here are foods and things I dont normally eat but am putting in the effort to eat mote of this year:
- sweet potato
- bone broth
- celtic sea salt
- brazil nuts
- apricots
for all my kosher girlies with jewish digestion problems!! I feel u i was the same, having constant bloating, stomachaches, and digestion issues
this kosher supplement drink fixed my gut health and the symptoms I had!!! (and it tastes so good!!
ships to canada, usa, new zealand, australia, poland, and the uk!
comment 🥬 for the link!
Mikayla | kosher wellness's engagement
Mikayla | kosher wellness's engagement rate on Instagram is 1.94%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Comments stay close to likes on Mikayla | kosher wellness's posts, at 218 likes and 69 comments on average, about 3.2 likes per comment.
Engagement rate
1.94%
- Avg likes
- 218
- Avg comments
- 69
- Interactions : followers
- 1 : 52
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Research Mikayla | kosher wellness further
Flinque ranks Instagram creators in Women Fashion, Design & fashion and Digital Creator, categories Mikayla | kosher wellness is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Mikayla | kosher wellness are generated from the Instagram profile data Flinque holds for the account.
Who is Mikayla | kosher wellness?
Mikayla | kosher wellness (@crunchyjewishgirl) is a Women Fashion creator on Instagram, also filed under Design & fashion and Digital Creator. Mikayla | kosher wellness uses an Instagram professional account. The Instagram bio for Mikayla | kosher wellness runs to 20 words across 3 lines.
How many followers does Mikayla | kosher wellness have?
Mikayla | kosher wellness has 12,786 followers on Instagram (12.8K). Mikayla | kosher wellness follows 893 accounts, so the audience is roughly 14 times the size of the list followed. Mikayla | kosher wellness has built a substantial archive of 760 posts.
What is Mikayla | kosher wellness's engagement rate?
Mikayla | kosher wellness's engagement rate on Instagram is 1.94%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 52 followers. Comments stay close to likes on Mikayla | kosher wellness's posts, at 218 likes and 69 comments on average, about 3.2 likes per comment.
What does Mikayla | kosher wellness post about on Instagram?
Flinque files Mikayla | kosher wellness under 3 categories, led by Women Fashion and followed by Design & fashion and Digital Creator. Of the 10 most recent posts shown for Mikayla | kosher wellness, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Mikayla | kosher wellness repeatedly use the words everything, every, really, supplement and bloating. Mikayla | kosher wellness's captions carry hashtags such as #jewishlifestyle, #homemadesourdough and #sourdough. Mikayla | kosher wellness writes those captions mainly in English. Mikayla | kosher wellness keeps 14 story highlights, which open with a free Flinque account.
How do I contact Mikayla | kosher wellness for a collaboration?
Mikayla | kosher wellness's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Mikayla | kosher wellness and use Flinque's outreach tools wherever a contact route is on file.
Links
Mikayla | kosher wellness's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Mikayla | kosher wellness.