- Following 3.4K
- Followers 7.9K
- Engagement 0.92%
- Avg likes 79
- Avg comments 3
About Crownbjj
Crownbjj (@crownbjj) is a Martial Arts School creator on Instagram, also filed under Education & Career. The account has 7,862 followers and 478 published posts. Recent posts average 79 likes and 3 comments, an engagement rate of 0.92%.
Crownbjj belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Crownbjj follows 3,389 accounts, so the audience is roughly 2.3 times the size of the list followed. Crownbjj is set up as an Instagram business account. Flinque files Crownbjj under Martial Arts School, with Education & Career as a secondary category.
The Instagram bio for Crownbjj runs to 22 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Crownbjj dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
478 Posts
Of the 10 most recent posts shown for Crownbjj, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. 478 published posts give Crownbjj a moderate archive on Instagram. Against the audience, that is roughly 16 followers for each post published. Crownbjj also keeps 22 story highlights on the profile. All 10 carry captions, averaging 89 words each. The captions are written mainly in English. Words that recur across them include crown, build, help, free and step. The captions tag #crownbjj, #jiujitsu, #keeprolling, #memorialday and #openmat.
Need a place to push yourself and grow? At Crown, we help you challenge your limits in a safe environment with a team that pushes and supports you every step of the way. Hard things build strong people. Don’t stay average, become better. Come train with us 💪🥋 #crownbjj #jiujitsu #keeprolling
Stepping onto the tournament mats takes courage. To help our competitors feel completely ready, we put together a quick checklist of everything you need to know. From packing the right gear to visualizing your first grip, preparation is the key to success. Remember to stay hydrated, keep your focus sharp, and rely on the techniques you practice every single day in our clean, supportive environment.
Good luck to all our athletes competing in the tournament! We are incredibly proud of the hard work you put in. Trust your training, show respect, and leave it all out there.
Thinking About Competing? Start Here—Free Class
Thank you to everyone who showed up, trained, and helped us honor those who made the ultimate sacrifice. We’re proud to support We Defy Foundation and its mission to empower combat veterans through Jiu-Jitsu and fitness.
If you can, keep the impact going—support We Defy and help us continue showing up for causes that matter. 👊
#CrownBJJ #MemorialDay #OpenMat #WeDefyFoundation
Their incredible courage gives us the freedom to train, grow, and build a strong community together. We are deeply grateful for their service and dedication.
From our family at Crown BJJ to yours, we wish you a safe and meaningful Memorial Day. Take time today to reflect, connect with your loved ones, and appreciate the freedoms we share.
Step onto the mats at our premier BJJ gym and discover what you can truly achieve. Whether you want to build unbreakable confidence, learn practical self-defense, or simply join an incredible community, we have a spot waiting for you. Our beginner-friendly classes make learning Brazilian Jiu-Jitsu safe, clean, and empowering for everyone.
Take the first step today. Hit the link in our bio to book your free trial class! 👇
Busy career? Family responsibilities? You’re not alone—most people on our mats juggle packed schedules just like you. But here’s the secret: even an hour of Brazilian Jiu-Jitsu can recharge your mind and build lasting confidence.
At Crown BJJ, we offer flexible class times so you can experience stress relief, personal growth, and real community support—even with a busy life. You don’t need more free time; you just need the right team.
See Why Everyone’s Starting BJJ—Free Trial
Between long hours at the office, family commitments, and daily errands, finding time to learn a martial art often feels impossible. Yet, the majority of our members are exactly like you—busy professionals managing demanding careers.
When we ask our students how they make it work, their answer always points to smart time management. They treat their training as a non-negotiable appointment for their physical health and mental focus. But the effort does not fall entirely on their shoulders.
At Crown BJJ, we actively match your busy life to our programs. We understand that your free time is limited, so we build our schedule to accommodate you.
Here is how we help working professionals thrive on the mats:
✔️ Flexible Schedules: We offer diverse class timings that fit smoothly around your workday, whether you prefer early mornings or late evenings.
✔️ Spotless Facilities: Step into a clean, safe, and hygienic environment where you can train efficiently without worry.
✔️ Stress Relief: Leave the heavy pressure of your career at the door. Training helps you build unbreakable confidence and sharp focus that you can carry right back to the office.
✔️ Expert Instruction: Our classes accommodate all skill levels, ensuring you progress safely at a pace that works for you.
Comment “BJJ” and We’ll Get You Started
Confidence. Discipline. Hard work. Support.
No matter where your child starts, we’re here to help them grow every step of the way. Don’t wait to invest in their future.
Join Crown today 👊🔥
I’ve had mixed results with throws in jiu jitsu. I think my success rate with throws is a lot lower than with other wrestling techniques.
This could be a function of the moves themselves, or more likely, a function of my throwing ability.
Even when I successfully hit a throw, I often am stuck in the scarf hold position. I’m pretty trash at transitioning to side control or mount from there.
Let me know your thoughts on throws for jiu jitsu.
#jiujitsu #bjj #wrestling #takedowns #nogi
#CrownBJJBluffdale
#BluffdaleGym
#BJJLife
#MartialArts
#FitnessGoals
Crownbjj's engagement
Crownbjj's engagement rate on Instagram is 0.92%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 109 followers. An average post collects 79 likes and 3 comments, close to 26 likes for each comment.
Engagement rate
0.92%
- Avg likes
- 79
- Avg comments
- 3
- Interactions : followers
- 1 : 109
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Crownbjj further
Flinque ranks Instagram creators in Education & Career, categories Crownbjj is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Crownbjj are generated from the Instagram profile data Flinque holds for the account.
Who is Crownbjj?
Crownbjj (@crownbjj) is a Martial Arts School creator on Instagram, also filed under Education & Career. Crownbjj is set up as an Instagram business account. The Instagram bio for Crownbjj runs to 22 words across 3 lines.
How many followers does Crownbjj have?
Crownbjj has 7,862 followers on Instagram (7.9K). Crownbjj follows 3,389 accounts, so the audience is roughly 2.3 times the size of the list followed. 478 published posts give Crownbjj a moderate archive on Instagram.
What is Crownbjj's engagement rate?
Crownbjj's engagement rate on Instagram is 0.92%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 109 followers. An average post collects 79 likes and 3 comments, close to 26 likes for each comment.
What does Crownbjj post about on Instagram?
Flinque files Crownbjj under Martial Arts School, with Education & Career as a secondary category. Of the 10 most recent posts shown for Crownbjj, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Crownbjj repeatedly use the words crown, build, help, free and step. Crownbjj's captions carry hashtags such as #crownbjj, #jiujitsu and #keeprolling. Crownbjj writes those captions mainly in English. Crownbjj keeps 22 story highlights, which open with a free Flinque account.
How do I contact Crownbjj for a collaboration?
Crownbjj's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Crownbjj and use Flinque's outreach tools wherever a contact route is on file.
Links
Crownbjj's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Crownbjj.