New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
CrossFit® Gym, Clapham, London (@crossfitshapesmiths), Instagram profile photo
Verified on Instagram

CrossFit® Gym, Clapham, London

Fitness & Health
@crossfitshapesmiths
UK & Éire’s biggest CrossFit®️ Gym. London’s fitness family for ALL abilities. Try CrossFit - it’s not as scary as you think Book a Trial + 👀 Info ⤵️
  • Gym
  • Bodybuilding
  • Following 3.2K
  • Followers 9.5K
  • Engagement 4.54%
  • Avg comments 6

About CrossFit® Gym, Clapham, London

CrossFit® Gym, Clapham, London (@crossfitshapesmiths) is a Fitness & Health creator on Instagram, also filed under Gym and Bodybuilding. The account has 9,493 followers and 1,920 published posts. Recent posts average 510 likes and 6 comments, an engagement rate of 4.54%.

CrossFit® Gym, Clapham, London belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. CrossFit® Gym, Clapham, London follows 3,211 accounts, so the audience is roughly 3 times the size of the list followed. CrossFit® Gym, Clapham, London uses an Instagram professional account. Flinque files CrossFit® Gym, Clapham, London under 3 categories, led by Fitness & Health and followed by Gym and Bodybuilding.

The Instagram bio for CrossFit® Gym, Clapham, London runs to 25 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for CrossFit® Gym, Clapham, London dates from August 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,920 Posts

Of the 10 most recent posts shown for CrossFit® Gym, Clapham, London, 5 are single images, 4 are videos and 1 is a carousel. No single format accounts for most of them. CrossFit® Gym, Clapham, London has built a substantial archive of 1,920 posts. Against the audience, that is roughly 4.9 followers for each post published. CrossFit® Gym, Clapham, London also keeps 7 story highlights on the profile. All 10 carry captions, averaging 83 words each. The captions are written mainly in English. Words that recur across them include shapesmiths, community, you’re, open and watch. The captions tag #shapesmiths, #crossfit, #intheopen2026, #shapesmithsmade and #community.

WOD BENCHMARK: UPSIDE DOWN RANDY⁠

Everything hits harder when you’re upside down.⁠

Wall walks to spike the heart rate.⁠
Gymnastics that demand control.⁠
Snatches that punish poor pacing.⁠

INTERMEDIATE⁠
3 Rounds for time:⁠
3 Wall Walks⁠
15 Toes to Bar⁠
3 Wall Walks⁠
25 Power Snatch 35/25kg⁠

NOVICE⁠
3 Rounds for time:⁠
5 Scaled Wall Walks⁠
25 Knees to chest⁠
5 Scaled Wall Walks⁠
25 Power Snatch 20/15kg⁠

⏱ For time⁠
⏳ Time cap: 18:00 (tight)⁠
🎯 Goal: 14:00–16:00⁠
⚡ Sub-14:00 = superhuman⁠

⏱ Score = time⁠
Flip your world. Control the chaos. Log it.⁠

#crossfit #shapesmiths #WOD
Our official 2026 CrossFit Open guide PDF is now live!

Just hit the link in our bio to check it out.

If you’re new to the Open, have a good read and we’ll clear up a ton of frequently asked questions. And if you’re a seasoned Open pro, take a peek to see how it all works at Shapesmiths this year!

Affiliate owner? We hope it can serve as inspiration to create your own for your community!

#intheopen2026 #shapesmithsmade #community #crossfitopen #arisingtideraisesallboats
Wondering why you should sign up for the CrossFit® Open with the Shapesmiths Community? Watch this throwback video! It all STILL holds true! ⁠

#shapesmiths #crossfitopen #community
A massive thank you to some of our Winter WODFest Sponsors (more to come tomorrow!)

We’ve got some awesome prizes for those podium spots across all 5 divisions 🤩 PLUS raffle prizes for all 45 of our amazing volunteers - we wouldn’t be able to run these comps without you guys 🥹

If you’re a company that wants to get involved in our next competition, drop us a message, we’d love to hear from you.
We have analysed every CrossFit Open workout since 2011. If you are an affiliate owner, grab the Google Sheet and make a copy, share it with your community and use it to inform your tribe!

If you’re taking part in The Open (Rx category) this is also useful information on what ‘potentially’ you may see come up over the three weeks of the 2026 Open!

Using an article from Morning Chalk Up, we have double checked and created an updated list of every movement and how often it has shown up over the years.

Link in bio to explore 👀

Let’s go CrossFit Shapesmiths 🫶🏼

#happycrossfitopen #shapesmithsmade #intheopen2026
3 days to go until Winter WODFest is here 🤩 And everyone is welcome 🤗 Bring your friends, family, kids, pets and lovers! Bring your whole gym! The more the merrier.

No tickets needed, there will be covered space to watch all the workouts, but do wrap up warm, our arches get chilly ❄️

Our onsite coffee van will be selling plenty of hot drinks and snacks. Plus we have our wonderful sponsors and giving you the energy to keep you cheering all day.

See you on Saturday for some epic CrossFit!
Free month gym memberships are easy to sign up for in January. They’re also easy to walk away from.⁠

At Shapesmiths, every session is expertly coached. Every workout has intent. Every movement has a standard. We remove any decision fatigue so you can focus on training and getting results.⁠

If you’re looking for something sustainable, book a trial session and see for yourself!⁠

#shapesmithscommunity #asmartinvestment #crossfit #londonfitness
🌟 Meet Poppy ⁠
One of our OG Shapesmiths Kids, Poppy has been part of the program since the very beginning and she even inspired her brother Archie to join too! ⁠

CrossFit has not only given her strength and fitness but has also made a positive impact on her life outside the gym. 💛⁠

Have a listen to Poppy’s story and see just how powerful the Shapesmiths Kids community can be.⁠

#ShapesmithsKids #StrongFromTheStart #CrossFitCommunity #ShapesmithsFamily
What’s Shapesmiths Really Like?

Thinking about trying CrossFit? Wondering if Shapesmiths is the right place for you?

Don’t just take our word for it...in this video, our members share their honest thoughts, real experiences, and the reasons they keep showing up.

Whether you’re brand new to fitness, returning after a break, or already training and looking for a real community, you’ll hear first-hand what makes Shapesmiths more than just a gym.

👇You’re hearing perspectives from
A mixture of experience levels
People who’ve built confidence, strength and friendships here

🫶Come see what Shapesmiths is really about, community and a coaching team that cares set in an amazing and convenient facility

#shapesmiths #clapham #claphamjunction #crossfitaffiliates #crossfitaffiliate
Meet Patricia, Shapesmiths member, Paralympian, Ironman world-record holder, 3x world championship triathlete bronze medalist... and CrossFit®️ Games Athlete.

We catch up with Patricia about her journey through life and CrossFit®️ as a fiercely competitive athlete.

Watch out for Patricia smashing it at the Adaptive CrossFit®️ Games 2025 by in September!!

The whole of the Shapesmiths Community will be watching and cheering you on, Patricia! Lets go!!

Check Stories and links in bio to support Patricia!!

#crossfitgames #adaptiveathlete #anythingispossible #inspire #blindambition

📹

CrossFit® Gym, Clapham, London's engagement

CrossFit® Gym, Clapham, London's engagement rate on Instagram is 4.54%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Likes outnumber comments by roughly 85 to 1, with 510 likes and 6 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

4.54%

Avg likes
510
Avg comments
6
Interactions : followers
1 : 22

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research CrossFit® Gym, Clapham, London further

Flinque ranks Instagram creators in Fitness & Health, categories CrossFit® Gym, Clapham, London is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about CrossFit® Gym, Clapham, London are generated from the Instagram profile data Flinque holds for the account.

Who is CrossFit® Gym, Clapham, London?

CrossFit® Gym, Clapham, London (@crossfitshapesmiths) is a Fitness & Health creator on Instagram, also filed under Gym and Bodybuilding. CrossFit® Gym, Clapham, London uses an Instagram professional account. The Instagram bio for CrossFit® Gym, Clapham, London runs to 25 words across 2 lines.

How many followers does CrossFit® Gym, Clapham, London have?

CrossFit® Gym, Clapham, London has 9,493 followers on Instagram (9.5K). CrossFit® Gym, Clapham, London follows 3,211 accounts, so the audience is roughly 3 times the size of the list followed. CrossFit® Gym, Clapham, London has built a substantial archive of 1,920 posts.

What is CrossFit® Gym, Clapham, London's engagement rate?

CrossFit® Gym, Clapham, London's engagement rate on Instagram is 4.54%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 22 followers. Likes outnumber comments by roughly 85 to 1, with 510 likes and 6 comments on an average post, so most reactions are taps rather than replies.

What does CrossFit® Gym, Clapham, London post about on Instagram?

Flinque files CrossFit® Gym, Clapham, London under 3 categories, led by Fitness & Health and followed by Gym and Bodybuilding. Of the 10 most recent posts shown for CrossFit® Gym, Clapham, London, 5 are single images, 4 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for CrossFit® Gym, Clapham, London repeatedly use the words shapesmiths, community, you’re, open and watch. CrossFit® Gym, Clapham, London's captions carry hashtags such as #shapesmiths, #crossfit and #intheopen2026. CrossFit® Gym, Clapham, London writes those captions mainly in English. CrossFit® Gym, Clapham, London keeps 7 story highlights, which open with a free Flinque account.

How do I contact CrossFit® Gym, Clapham, London for a collaboration?

CrossFit® Gym, Clapham, London's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist CrossFit® Gym, Clapham, London and use Flinque's outreach tools wherever a contact route is on file.

CrossFit® Gym, Clapham, London's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with CrossFit® Gym, Clapham, London.

Unlock CrossFit® Gym, Clapham, London's audience data