- Following 988
- Followers 5.3K
- Engagement 0.97%
- Avg likes 53
- Avg comments 2
About CrossFit 3D
CrossFit 3D (@crossfit3d) is a Fitness & Health creator on Instagram. The account has 5,265 followers and 1,938 published posts. Recent posts average 53 likes and 2 comments, an engagement rate of 0.97%.
CrossFit 3D belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. CrossFit 3D follows 988 accounts, so the audience is roughly 5.3 times the size of the list followed. CrossFit 3D uses an Instagram professional account. Flinque files CrossFit 3D under a single category, Fitness & Health.
The Instagram bio for CrossFit 3D runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for CrossFit 3D dates from April 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,938 Posts
Of the 10 most recent posts shown for CrossFit 3D, 7 are carousels, 2 are videos and 1 is a single image. That mix leans toward carousels. CrossFit 3D has built a substantial archive of 1,938 posts. Against the audience, that is roughly 2.7 followers for each post published. CrossFit 3D also keeps 3 story highlights on the profile. All 10 carry captions, averaging 103 words each. The captions are written mainly in English. Words that recur across them include drop, intro, events, coaches and classes. The captions tag #crossfit3d, #crossfit, #crossfitaffiliate, #functionalfitness and #fitness.
This Sunday we kick off our first Run Club up at 3D in Trafford Park.
This is open to EVERYONE for free, so if anyone has any friends they want to bring along or just dust off the runners post christmas, come on down!
We have a nice scenic 5k planned out with three running paces so everyone can get involved and pastries provided by as a little post run sweet treat!
Get down for 8:30am for the warm up and quick brief and get your plod on!
Drop us a message if you want to know more!
————————————————
▪️ INTRO TO CROSSFIT COURSE STARTS 26th JAN - LIMITED SPACES - DM FOR MORE
Coaches:
Physio:
Products:�
Classes:
▪️ CrossFit
▪️ Intro to CrossFit
▪️ Hyrox
▪️ Kids Classes
▪️ Corporate
▪️ Build- Personal Training
Upcoming Events:
▪️ 18th Jan - 3D Run Club
▪️ 26th Jan - Intro to CrossFit Course
Drop us a DM if you want to find out more information on any of our classes or products!
#crossfit #crossfitaffiliate #crossfit3d
We are on a mission to make CrossFit accessible to everyone and introduce you to the countless benefits taking part includes.
❤️ Health Longevity
🏋️♂️ Huge Community Spirit
🫰 Long Lasting Friends - it’s more than just a gym!
🗓️ A goal to work towards - your first pull up or 5k run
Our next ‘Intro to CrossFit Course’ begins on the 26th January, opening the doors to CrossFit for complete beginners and giving you that ability to join our culture!
Drop us a DM for more info on the course and how it’s perfect for you!
#crossfit #crossfit3d #crossfituk
It’s that time of the year again! The 2026 CrossFit Open registration goes live TOMORROW.
The perfect time to represent 3D, a huge sense of community as everyone comes together to push further on every workout, hit PBs, get that first muscle up, double under or finally figure out how to kip!
To kick start everything we will be throwing previous Open workouts as well as Benchmark Classics… starting with Isabel coming next week!
Grab a new roll of from the shop and send it!
————————————————
▪️ INTRO TO CROSSFIT COURSE STARTS 26th JAN - LIMITED SPACES - DM FOR MORE
Coaches:
Physio:
Products:
Classes:
▪️ CrossFit
▪️ Intro to CrossFit
▪️ Hyrox
▪️ Kids Classes
▪️ Corporate
▪️ Build- Personal Training
Upcoming Events:
▪️ 18th Jan - 3D Run Club
▪️ 26th Jan - Intro to CrossFit Course
Drop us a DM if you want to find out more information on any of our classes or products!
#crossfit #crossfitaffiliate #crossfit3d
New year new Tekkers.
Today will is taking us over the dreaded box jump over.
He talks us through common mistakes and gives a couple tips on how to fly through these more efficiently!
Give them ago in classes next week 👊🏼
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💪 INTRO TO CROSSFIT COURSE - 2 FREE WEEKS WHEN YOU SIGN UP FOR THE MONTH TRIAL 💪
Coaches:
+ Axel
Physio:
Products:
Classes:
▪️ CrossFit
▪️ Intro to CrossFit
▪️ Hyrox
▪️ Kids Classes
▪️ Corporate
▪️ Build- Personal Training
Upcoming Events:
▪️ 11th Jan - HYROX SIM
▪️ 18th Jan - 3D Run Club
Drop us a DM if you want to find out more about our intro course starting on the 26th Jan!
#crossfit #crossfitaffiliate #crossfit3d #functionalfitness
A couple events to mark your calendar with already!
▪️11th Jan - 9AM - HYROX SIM
Get booked in for a full Hyrox Sim session, a great way to check your baseline or get that last minute practice in before the Manchester Events on the 21st.
▪️18th Jan - 9AM - 3D 5K Run Club
After a successful run club last time we are bringing it back!
3 paces, scenic route and pastries and coffee afterwards.
Both events are up on TeamUp and ready to book in on..
————————————————
Coaches:
Physio:
Products:
Classes:
▪️ CrossFit
▪️ Intro to CrossFit
▪️ Hyrox
▪️ Kids Classes
▪️ Corporate
▪️ Build- Personal Training
Upcoming Events:
▪️ 11th Jan - HYROX Sim
▪️ 18th Jan - 3D 5K Run Club
Drop us a DM if you want to find out more information on any of our classes or products!
#crossfit #crossfitaffiliate #crossfit3d #functionalfitness #manchester manchesterfit hyrox trafford salford gym fitness dontcopyandpastethis
We hope everyone has an awesome 2026 💥
This video could have been 10 minutes longer with all the clips of the events, fun, PBs and more that’s happened over the last 12 months here.
We want to thank every single one of our members, long term or brand new this year, for being with us and making it extra special.
Here’s to an even better 2026!
🎊 Happy New Year! 🎊
#crossfit #fitness #crossfit3d #newyears
Whichever it is your going to love what we offer and will be setting some solid foundations within your health and wellness for years to come 💪🏻
#crossfit3d
#fitness
#health
#wellness
Simply Click the link in our bio to enquire or drop us a DM. 👍🏻
#crossfit3d
#gettingstarted
#livingin3d
This page is here to showcase our amazing community of members and coaches. We would love to meet you and let us show you how we can get you next level results.
Please have a scroll through our page and see for yourself and if you would like to book in for a consultation or further information, Please do not hesitate to contact us via a DM, Click the link in our Bio or email us. 🔥🚀
3D
#crossfit3d
#community
#livein3d
CrossFit 3D's engagement
CrossFit 3D's engagement rate on Instagram is 0.97%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 103 followers. An average post collects 53 likes and 2 comments, close to 27 likes for each comment.
Engagement rate
0.97%
- Avg likes
- 53
- Avg comments
- 2
- Interactions : followers
- 1 : 103
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Frequently asked questions
These answers about CrossFit 3D are generated from the Instagram profile data Flinque holds for the account.
Who is CrossFit 3D?
CrossFit 3D (@crossfit3d) is a Fitness & Health creator on Instagram. CrossFit 3D uses an Instagram professional account. The Instagram bio for CrossFit 3D runs to 18 words across 4 lines.
How many followers does CrossFit 3D have?
CrossFit 3D has 5,265 followers on Instagram (5.3K). CrossFit 3D follows 988 accounts, so the audience is roughly 5.3 times the size of the list followed. CrossFit 3D has built a substantial archive of 1,938 posts.
What is CrossFit 3D's engagement rate?
CrossFit 3D's engagement rate on Instagram is 0.97%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 103 followers. An average post collects 53 likes and 2 comments, close to 27 likes for each comment.
What does CrossFit 3D post about on Instagram?
Flinque files CrossFit 3D under a single category, Fitness & Health. Of the 10 most recent posts shown for CrossFit 3D, 7 are carousels, 2 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for CrossFit 3D repeatedly use the words drop, intro, events, coaches and classes. CrossFit 3D's captions carry hashtags such as #crossfit3d, #crossfit and #crossfitaffiliate. CrossFit 3D writes those captions mainly in English. CrossFit 3D keeps 3 story highlights, which open with a free Flinque account.
How do I contact CrossFit 3D for a collaboration?
CrossFit 3D's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist CrossFit 3D and use Flinque's outreach tools wherever a contact route is on file.
Links
CrossFit 3D's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with CrossFit 3D.