- Following 82
- Followers 9.9K
- Engagement 8.25%
- Avg likes 938
- Avg comments 41
About Competition Training Gym
Competition Training Gym (@competition.tg) is a Gym/Physical Fitness Center creator on Instagram, also filed under Gym and Bodybuilding. The account has 9,934 followers and 1,199 published posts. Recent posts average 938 likes and 41 comments, an engagement rate of 8.25%.
Competition Training Gym belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 82 accounts followed, the audience works out to about 121 followers per account Competition Training Gym follows. Competition Training Gym is set up as an Instagram business account. Flinque files Competition Training Gym under 4 categories, led by Gym/Physical Fitness Center and followed by Gym, Bodybuilding and Fitness & Health.
The Instagram bio for Competition Training Gym runs to 22 words across 4 lines. Emoji sit alongside the words. The bio also includes contact details, which Flinque does not republish. The latest activity Flinque has on record for Competition Training Gym dates from January 2026.
Story Highlights
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1,199 Posts
Of the 10 most recent posts shown for Competition Training Gym, 5 are carousels, 3 are videos and 2 are single images. No single format accounts for most of them. Competition Training Gym has built a substantial archive of 1,199 posts. Against the audience, that is roughly 8.3 followers for each post published. Competition Training Gym also keeps 9 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in Portuguese. Words that recur across them include vempracomp, nova, paixãoportreinar, você and vida. The captions tag #vempracomp, #paixãoportreinar, #dicadenutri, #pamplona and #vivaporesporte.
Já se manda aí pra você fazer um dia:
- Pré ativação: todos 3x10
- elevação pélvica
- ostra
- deslocamento lateral
- Elevação pélvica - Pirâmide crescente
4x de 15 + 12 + 10 + 8
- Extensão de quadril na máquina
3x 12 - controlando a fase excêntrica ( a volta)
Bi-set - 3x10
- Coice na polia
- Abdução de quadril, com tronco inclinado na diagonal
Bi-set - 3x12
- Elevação pélvica unilateral
- Afundo com a perna de trás em cima do step
( Realizar primeiro as três séries com uma perna, depois mudar.)
- Búlgaro com tronco inclinado
3x10
Por 🤍
.
Anote +5 utensílios super úteis: 🥄 pão duro de silicone
🥕 descascador de legumes
🥣 bowl (tigela)
🫧 peneira
🔌 mixer
.
#VemPraComp
🎁 Quer ganhar a sua? Faça sua matrícula na Comp ou renove seu plano! Fale com o nosso time de consultores. #VemPraComp
Competition Training Gym's engagement
Competition Training Gym's engagement rate on Instagram is 8.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 938 likes and 41 comments, close to 23 likes for each comment.
Engagement rate
8.25%
- Avg likes
- 938
- Avg comments
- 41
- Interactions : followers
- 1 : 12
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Frequently asked questions
These answers about Competition Training Gym are generated from the Instagram profile data Flinque holds for the account.
Who is Competition Training Gym?
Competition Training Gym (@competition.tg) is a Gym/Physical Fitness Center creator on Instagram, also filed under Gym and Bodybuilding. Competition Training Gym is set up as an Instagram business account. The Instagram bio for Competition Training Gym runs to 22 words across 4 lines.
How many followers does Competition Training Gym have?
Competition Training Gym has 9,934 followers on Instagram (9.9K). Set against 82 accounts followed, the audience works out to about 121 followers per account Competition Training Gym follows. Competition Training Gym has built a substantial archive of 1,199 posts.
What is Competition Training Gym's engagement rate?
Competition Training Gym's engagement rate on Instagram is 8.25%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 938 likes and 41 comments, close to 23 likes for each comment.
What does Competition Training Gym post about on Instagram?
Flinque files Competition Training Gym under 4 categories, led by Gym/Physical Fitness Center and followed by Gym, Bodybuilding and Fitness & Health. Of the 10 most recent posts shown for Competition Training Gym, 5 are carousels, 3 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Competition Training Gym repeatedly use the words vempracomp, nova, paixãoportreinar, você and vida. Competition Training Gym's captions carry hashtags such as #vempracomp, #paixãoportreinar and #dicadenutri. Competition Training Gym writes those captions mainly in Portuguese. Competition Training Gym keeps 9 story highlights, which open with a free Flinque account.
How do I contact Competition Training Gym for a collaboration?
Competition Training Gym's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. The bio carries contact details of its own, which Flinque does not copy. Brands with a free Flinque account can shortlist Competition Training Gym and use Flinque's outreach tools wherever a contact route is on file.
Links
Competition Training Gym's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Competition Training Gym.