- Following 1.3K
- Followers 11.3K
- Engagement 1.31%
- Avg likes 139
- Avg comments 14
About Colosseum Gym
Colosseum Gym (@colosseum_gym1) is a Sports & recreation creator on Instagram, also filed under Gym and Bodybuilding. The account has 11,345 followers and 694 published posts. Recent posts average 139 likes and 14 comments, an engagement rate of 1.31%.
With 11.3K followers, Colosseum Gym is a micro creator by the common 10,000 to 100,000 definition. Colosseum Gym follows 1,288 accounts, so the audience is roughly 8.8 times the size of the list followed. Colosseum Gym is set up as an Instagram business account. Flinque files Colosseum Gym under 4 categories, led by Sports & recreation and followed by Gym, Bodybuilding and Fitness & Health.
The Instagram bio for Colosseum Gym runs to 20 words. Emoji sit alongside the words. The latest activity Flinque has on record for Colosseum Gym dates from October 2021.
Story Highlights
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694 Posts
Of the 10 most recent posts shown for Colosseum Gym, 6 are videos and 4 are single images. That mix leans toward videos. Colosseum Gym has built a substantial archive of 694 posts. Against the audience, that is roughly 16 followers for each post published. Colosseum Gym also keeps 5 story highlights on the profile. All 10 carry captions, averaging 62 words each. The captions are written mainly in English. Words that recur across them include going, forward, being, energy and help. The captions tag #gym, #tryka, #hyroxtraining, #gymcommunity and #christmasgiveaway.
Skips the walk. Skips the gym. Skips the hard days.
Tells himself “I’m tired”, “I’ll start Monday”, “Life’s busy.”
Fast forward 10–20 years: bad back, low energy, poor health…
Watching life instead of living it.
Needing help instead of being the help.
A BEAST does the work before life asks for it.
He trains so he can walk tall.
He moves so he can play, lift, run, protect, and lead.
He builds strength not for ego — but for his kids and future grandkids.
He becomes the example, not the warning.
The benefits of being a BEAST:
• More energy for your kids
• Stronger body as you age
• Confidence, discipline, and self-respect
• You stay present, capable, and independent
• You leave a legacy of strength, not excuses
The downfall of being a BITCH?
Weak body. Weak habits. Regret.
And one day your kids pay the price for choices you avoided.
This isn’t about abs.
It’s about showing up — now and later.
And we’re going BIG this year…
We’re giving away a prize worth OVER €1,000 🔥⚡️
WHAT YOU WIN:
✔️ 1 YEAR UNLIMITED MEMBERSHIP at Empower Training
✔️ DOUBLES TRYKA TICKET – bring 3 friends and hit the floor together 💪 (2 Competitors - doubles ticket & 2 spectators tickets to bring 2 friends to watch)
HOW TO ENTER:
1️⃣ Like this post
2️⃣ Tag 3 friends you’d bring to Tryka
3️⃣ Share to your story & tag our page
(The more you tag and share the more chance you have to win)
📅 Winner announced December 31st
Train hard. Compete together. Join an amazing community.
Good luck 🚀🔥
#gym #tryka #hyroxtraining #gymcommunity #christmasgiveaway
If you fancy trying them out you can drop in and pay just €5
Colosseum Gym's engagement
Colosseum Gym's engagement rate on Instagram is 1.31%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 76 followers. Comments stay close to likes on Colosseum Gym's posts, at 139 likes and 14 comments on average, about 9.9 likes per comment.
Engagement rate
1.31%
- Avg likes
- 139
- Avg comments
- 14
- Interactions : followers
- 1 : 76
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Frequently asked questions
These answers about Colosseum Gym are generated from the Instagram profile data Flinque holds for the account.
Who is Colosseum Gym?
Colosseum Gym (@colosseum_gym1) is a Sports & recreation creator on Instagram, also filed under Gym and Bodybuilding. Colosseum Gym is set up as an Instagram business account. The Instagram bio for Colosseum Gym runs to 20 words.
How many followers does Colosseum Gym have?
Colosseum Gym has 11,345 followers on Instagram (11.3K). Colosseum Gym follows 1,288 accounts, so the audience is roughly 8.8 times the size of the list followed. Colosseum Gym has built a substantial archive of 694 posts.
What is Colosseum Gym's engagement rate?
Colosseum Gym's engagement rate on Instagram is 1.31%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 76 followers. Comments stay close to likes on Colosseum Gym's posts, at 139 likes and 14 comments on average, about 9.9 likes per comment.
What does Colosseum Gym post about on Instagram?
Flinque files Colosseum Gym under 4 categories, led by Sports & recreation and followed by Gym, Bodybuilding and Fitness & Health. Of the 10 most recent posts shown for Colosseum Gym, 6 are videos and 4 are single images. The 10 recent Instagram captions Flinque holds for Colosseum Gym repeatedly use the words going, forward, being, energy and help. Colosseum Gym's captions carry hashtags such as #gym, #tryka and #hyroxtraining. Colosseum Gym writes those captions mainly in English. Colosseum Gym keeps 5 story highlights, which open with a free Flinque account.
How do I contact Colosseum Gym for a collaboration?
Colosseum Gym's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Colosseum Gym and use Flinque's outreach tools wherever a contact route is on file.
Links
Colosseum Gym's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Colosseum Gym.