- Following 1.9K
- Followers 10.3K
- Engagement 8.58%
- Avg likes 1K
- Avg comments 29
About Coach Tee
Coach Tee (@coachtee_0) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 10,313 followers and 964 published posts. Recent posts average 1,011 likes and 29 comments, an engagement rate of 8.58%.
With 10.3K followers, Coach Tee is a micro creator by the common 10,000 to 100,000 definition. Coach Tee follows 1,879 accounts, so the audience is roughly 5.5 times the size of the list followed. Coach Tee uses an Instagram professional account. Flinque files Coach Tee under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Coach Tee runs to 18 words across 5 lines. The bio mentions @merachfit, @legion and @fuulsnacks. The latest activity Flinque has on record for Coach Tee dates from January 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
964 Posts
Of the 10 most recent posts shown for Coach Tee, 5 are carousels and 5 are videos. No single format accounts for most of them. Coach Tee has built a substantial archive of 964 posts. Against the audience, that is roughly 11 followers for each post published. Coach Tee also keeps 12 story highlights on the profile. All 10 carry captions, averaging 44 words each. The captions are written mainly in English. Words that recur across them include you’re, always, being, people and watching. The captions tag #gymmotivation, #fitness, #work, #bodybuilding and #fitspo.
Absolutely. I just don’t always post them.
Results don’t come from motivation alone. They come from accountability, structure, and someone actually watching your form so you’re not guessing or getting hurt. Anyone can lift weights. Not everyone is lifting with intention.
Having a trainer means someone checks you when you want to slack, fixes what you don’t feel, and keeps you progressing when you’d normally stall.
If you’ve been doing this on your own and feel stuck, it might not be effort you’re missing. It might be guidance.
DM me TRAIN if you’re ready for real accountability and coaching that actually pays attention to technique.
You still show up. You still lift. You still smile.
But between sets, when the noise dies down, it gets loud in your head.
Some days the fight isn’t the weight in your hands, it’s the weight on your chest.
The doubts. The exhaustion. The old stuff you thought you healed from.
And nobody claps for that part.
This is for the people who keep choosing to get back up even when no one’s watching.
Even when it hurts.
Even when you’re tired of being “the strong one.”
If you’re in that space right now, you’re not weak.
You’re human.
And you’re still here, still trying, and that counts for more than you know.
I refined myself.
I trained with what I knew, stayed consistent, and kept learning.
That’s how the work from 2018 turned into the body I have now. If you want a plan that evolves as you do — guidance instead of guessing, my coaching is open.
Easy program… ain’t nun to it but to do it 🤷🏾♀️
Every phase had a purpose.
Every version was valid.
I’m grateful for all of them…
and I’m locked in on becoming even better next year.
✌🏾2025
I’ve already told you how much your presence here these last couple months has impacted me. From working out together back in OKC to now. Thank you for always being a listening ear, calling me out on things (helping me grow) and keeping me motivated. This is your year and I know you’re destined for greatness bro. Ima always support you
🫡
More life! 🫶🏾👌🏾🫂🤝🏾
Coach Tee's engagement
Coach Tee's engagement rate on Instagram is 8.58%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 1,011 likes and 29 comments, close to 35 likes for each comment.
Engagement rate
8.58%
- Avg likes
- 1K
- Avg comments
- 29
- Interactions : followers
- 1 : 12
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Frequently asked questions
These answers about Coach Tee are generated from the Instagram profile data Flinque holds for the account.
Who is Coach Tee?
Coach Tee (@coachtee_0) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Coach Tee uses an Instagram professional account. The Instagram bio for Coach Tee runs to 18 words across 5 lines.
How many followers does Coach Tee have?
Coach Tee has 10,313 followers on Instagram (10.3K). Coach Tee follows 1,879 accounts, so the audience is roughly 5.5 times the size of the list followed. Coach Tee has built a substantial archive of 964 posts.
What is Coach Tee's engagement rate?
Coach Tee's engagement rate on Instagram is 8.58%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 1,011 likes and 29 comments, close to 35 likes for each comment.
What does Coach Tee post about on Instagram?
Flinque files Coach Tee under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Coach Tee, 5 are carousels and 5 are videos. The 10 recent Instagram captions Flinque holds for Coach Tee repeatedly use the words you’re, always, being, people and watching. Coach Tee's captions carry hashtags such as #gymmotivation, #fitness and #work. Coach Tee writes those captions mainly in English. Coach Tee keeps 12 story highlights, which open with a free Flinque account.
How do I contact Coach Tee for a collaboration?
Coach Tee's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Coach Tee and use Flinque's outreach tools wherever a contact route is on file.
Links
Coach Tee's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Coach Tee.