- Following 748
- Followers 11.6K
- Engagement 2.9%
- Avg likes 391
- Avg comments 9
About Nasha Sarkari
Nasha Sarkari (@coachnasha) is a Coach creator on Instagram. The account has 11,639 followers and 2,274 published posts. Recent posts average 391 likes and 9 comments, an engagement rate of 2.9%.
With 11.6K followers, Nasha Sarkari is a micro creator by the common 10,000 to 100,000 definition. Nasha Sarkari follows 748 accounts, so the audience is roughly 16 times the size of the list followed. Nasha Sarkari is set up as an Instagram business account. Flinque files Nasha Sarkari under a single category, Coach.
The Instagram bio for Nasha Sarkari runs to 9 words across 2 lines. The bio mentions @adidasdubai. The latest activity Flinque has on record for Nasha Sarkari dates from July 2023.
Story Highlights
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2,274 Posts
Of the 10 most recent posts shown for Nasha Sarkari, 7 are videos and 3 are single images. That mix leans toward videos. With 2,274 posts published, Nasha Sarkari's archive runs well past the 2,000 mark. Against the audience, that is roughly 5.1 followers for each post published. Nasha Sarkari also keeps 5 story highlights on the profile. All 10 carry captions, averaging 45 words each. The captions are written mainly in English. Words that recur across them include dubaifitness, training, gymhumor, dubailife and weights. The captions tag #dubaifitness, #gymhumor, #dubailife, #weightlossjourney and #dubaipersonaltrainer.
#groupfitnessinstructor #groupclass #fyp #uae #melodictechno
Which muscle group are men 15–45 REALLY training?
#GymHumor #GymFails #ScrollingNotSquatting #ThumbDay #ModernGymLife
Does your forehead try to lift weights with you?
#SavageCoach #FitHumor #GymLaughs #TrainerLife #DarkHumorFitness
#dubaifitness #funnygym #gymhumor #gymhumour #dxbfitness
The struggle? 👉 70% Indian vegetarian, which means hitting protein targets felt like mission impossible.
The solution? 👉 Add +60g protein a day and allow a little 30% chicken power for the muscles. 🐓💪
With:
🏋️♂️ 4 weightlifting sessions
🏏 2 cricket sessions
🥗 A diet that finally matched his training
Now the definition is speaking for itself.
Sometimes it’s not about eating more, it’s about eating right.
#FitnessJourney #BodyTransformation #MensFitness #MuscleGain #WeightLossJourney
When he started, he was a complete beginner, lifting the lightest weights in the gym. Fast-forward to today, he’s crushing my HIIT & strength sessions 4x per week and now lifting heavy weights like a pro.
He didn’t just lose 20kg, he lost the chronic back pain, hip pain, and shoulder pain that once held him back. Now he’s walking tall, moving freely, and feeling like a champ. Thanks to my Physio’s at
What changed? Not just the scale—but his lifestyle, nutrition, mindset, and confidence. 💪
This is only the beginning. He’s still on his mission to keep pushing, keep dropping, and keep leveling up 🔥
#transformation #weightlosstransformation #weightlossjourney #fitnessmotivation #fitfam
• 8kg down
• 28cm lost (waist + hips)
• Noticeable improvements in posture, shoulders, core tightness & overall shape 💪
Her formula?
✅ 2x per week weight training
✅ 4–5x per week cardio (30–45 mins)
✅ Balanced nutrition at 1400 calories/day
This isn’t magic, it’s commitment, structure, and discipline. Proud of the work she’s put in and the confidence she’s building every single week 🔥👏
⸻
#fitnessdubai #dubaifitness #mydubai #dubailife #uaefitness
I can explain countless of times but still don't always get the right results. 😅
It's a tricky exercise to master but once you do you will love it. 🍖🍗
#fitnessindxb #fitinspo #dubailife #dubaifitness #dubaipersonaltrainer
Clients raise your 🖐️ below if you are doing this when i turn.
😂
#gymhumor #dubailife #dubaifitness #dubaipersonaltrainer #funnygymvideos
Nasha Sarkari's engagement
Nasha Sarkari's engagement rate on Instagram is 2.9%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 391 likes and 9 comments, close to 43 likes for each comment.
Engagement rate
2.9%
- Avg likes
- 391
- Avg comments
- 9
- Interactions : followers
- 1 : 34
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Frequently asked questions
These answers about Nasha Sarkari are generated from the Instagram profile data Flinque holds for the account.
Who is Nasha Sarkari?
Nasha Sarkari (@coachnasha) is a Coach creator on Instagram. Nasha Sarkari is set up as an Instagram business account. The Instagram bio for Nasha Sarkari runs to 9 words across 2 lines.
How many followers does Nasha Sarkari have?
Nasha Sarkari has 11,639 followers on Instagram (11.6K). Nasha Sarkari follows 748 accounts, so the audience is roughly 16 times the size of the list followed. With 2,274 posts published, Nasha Sarkari's archive runs well past the 2,000 mark.
What is Nasha Sarkari's engagement rate?
Nasha Sarkari's engagement rate on Instagram is 2.9%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. An average post collects 391 likes and 9 comments, close to 43 likes for each comment.
What does Nasha Sarkari post about on Instagram?
Flinque files Nasha Sarkari under a single category, Coach. Of the 10 most recent posts shown for Nasha Sarkari, 7 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for Nasha Sarkari repeatedly use the words dubaifitness, training, gymhumor, dubailife and weights. Nasha Sarkari's captions carry hashtags such as #dubaifitness, #gymhumor and #dubailife. Nasha Sarkari writes those captions mainly in English. Nasha Sarkari keeps 5 story highlights, which open with a free Flinque account.
How do I contact Nasha Sarkari for a collaboration?
Nasha Sarkari's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Nasha Sarkari and use Flinque's outreach tools wherever a contact route is on file.
Links
Nasha Sarkari's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Nasha Sarkari.