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Cei Seymour (@coachcei), Instagram profile photo
Verified on Instagram

Cei Seymour

Fitness Trainer
@coachcei
🔸Cardiff Mum PT 🔸Pre & Postnatal 🔸Mum Group PT Classes 🔸Mum & Me Fit Club 🔸I’m a mum, working with mums to help find themselves again 📍CARDIFF
  • Fitness & Health
  • Following 3.9K
  • Followers 6K
  • Engagement 5.6%
  • Avg comments 9

About Cei Seymour

Cei Seymour (@coachcei) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 5,998 followers and 1,599 published posts. Recent posts average 102 likes and 9 comments, an engagement rate of 5.6%.

Cei Seymour belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Cei Seymour follows 3,863 accounts, so the audience is roughly 1.6 times the size of the list followed. Cei Seymour carries Instagram's verified badge and uses an Instagram professional account. Flinque files Cei Seymour under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Cei Seymour runs to 25 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Cei Seymour dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,599 Posts

Of the 10 most recent posts shown for Cei Seymour, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. Cei Seymour has built a substantial archive of 1,599 posts. Against the audience, that is roughly 3.8 followers for each post published. Cei Seymour also keeps 13 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include cardiffmums, something, best, program and back. The captions tag #cardiffmums, #freddypartner, #ad, #freddyjeans and #mumlife.

Gym at 1pm, school pick up at 3pm, kids in the bath at 5pm, out by 7pm.
Hairstyle hasn’t changed but the jeans have.

Freddy Jeans making me feel like I already have the legs and arse I’m working for.

New Year Sale currently on

#freddypartner #ad #freddyjeans #mumlife #cardiffmums
Sounds about right.

Mum & Me Fit is back on!
5 week program about to start
Mum & Runfit starting back
Mum & Me Homefit in full swing!

All fueled by zero sleep and copious caffeine! LFG 😂😂😂

#caffeinefuelled #mumandmefit #cardiffmums #newyearlesssleep
Trust me: You’ll be fine 🩷

Mum strength is something else 💪🏼🫶🏼

#mumstrength #cardiffmums #mumssupportingmums #cardiff #postnataldepression
Starting something exciting. S****ing myself but know it’ll be worth it.

2026 lets go 🚀

#kyndra #womenwhosupportwomen #mumssupportmums #postnatal #chat
2025 - My “yes” year but also a year of reflection, personal growth and learning what’s important. Safe to say the end of the year has been spent making sure I’m surrounded by “my people” and 2026 will start in the same way 🩷

Happy new year to you all 🥂🍾😘
The best weekend with fantastic company ♥️

#christmasmagic #bluestone
The best time at

♥️🐒🦁🐻🐯
NEW ONLINE PROGRAM TO COMPLIMENT WHAT YOU ALREADY DO.

What is it?
This is not a program to do if I haven’t seen you; either in a class or in a face to face setting like 1:1 PT or group PT. This is a program to use alongside those classes and PT.

How will it help?
As much as I would love to say that doing 1 hour of exercise a week is beneficial, considering there are 168 hours in a week, 1 hour will not change your body shape or help you lose weight. You need to move more and eat well. This online program will provide you with 2 more workouts PER WEEK and will come with nutritional help and advice.

How much?
£50 a month paid by direct debit

How do I sign up?
Send me a message or pop a 💪🏼 in the comments and I will send you a message. We will chat about whether your workouts will be gym or home based and then you will be sent a link to then have your programs available wherever and whenever you want.

The catch?
There is an accountability element to it! 😉 My mums always say they manage to exercise once a week as they are forced to book on, come to a class or a PT session. With an online program you can push it back, do something else instead so I will be doing weekly check ins with you all to see how it’s going and make sure we keep you accountable 💪🏼💪🏼

Pop a 💪🏼 in the comments or message me directly if you want to get involved.
Spreading the 40th celebrations with these lovelies in Lisbon ♥️🍾🥂 ☀️

#lisbon
5th out of 1524 for sled pull - just in case I hadn’t told you yet 😅 Conveniently the picture that looks like I’m working the hardest (see pic 6 😳)

Loved this one. 12 second personal best. Onto the next 😉

Thanks for allowing me to drop into the 30-34 age category 😂 and for being the push I need.
we said we wanted to be hybrid 🤷🏽‍♀️ 10k race next I think 🤔😂 thank you for supporting me through this one and through everything I do 🫶🏼
Thanks to my girls for doing my hair too so I didn’t resemble an egg 🥚 on the course and ♥️😂

#postpartumfitness #postnatalfitness #mumswhopush #mumswholift #cardiffmums

Cei Seymour's engagement

Cei Seymour's engagement rate on Instagram is 5.6%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. An average post collects 102 likes and 9 comments, close to 11 likes for each comment.

Engagement rate

5.6%

Avg likes
102
Avg comments
9
Interactions : followers
1 : 18

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Research Cei Seymour further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Cei Seymour is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Cei Seymour are generated from the Instagram profile data Flinque holds for the account.

Who is Cei Seymour?

Cei Seymour (@coachcei) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Cei Seymour carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Cei Seymour runs to 25 words across 6 lines.

How many followers does Cei Seymour have?

Cei Seymour has 5,998 followers on Instagram (6K). Cei Seymour follows 3,863 accounts, so the audience is roughly 1.6 times the size of the list followed. Cei Seymour has built a substantial archive of 1,599 posts.

What is Cei Seymour's engagement rate?

Cei Seymour's engagement rate on Instagram is 5.6%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 18 followers. An average post collects 102 likes and 9 comments, close to 11 likes for each comment.

What does Cei Seymour post about on Instagram?

Flinque files Cei Seymour under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Cei Seymour, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Cei Seymour repeatedly use the words cardiffmums, something, best, program and back. Cei Seymour's captions carry hashtags such as #cardiffmums, #freddypartner and #ad. Cei Seymour writes those captions mainly in English. Cei Seymour keeps 13 story highlights, which open with a free Flinque account.

How do I contact Cei Seymour for a collaboration?

Cei Seymour's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Cei Seymour and use Flinque's outreach tools wherever a contact route is on file.

Cei Seymour's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Cei Seymour.

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