- Following 4.3K
- Followers 24.3K
- Engagement 182.7%
- Avg likes 52.1K
- Avg comments 1.1K
About Clara Wade
Clara Wade (@clarawadewellness) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 24,291 followers and 1,259 published posts. Recent posts average 52,106 likes and 1,127 comments, an engagement rate of 182.7%.
With 24.3K followers, Clara Wade is a micro creator by the common 10,000 to 100,000 definition. Clara Wade follows 4,330 accounts, so the audience is roughly 5.6 times the size of the list followed. Clara Wade is set up as an Instagram business account. Flinque files Clara Wade under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for Clara Wade runs to 13 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Clara Wade dates from July 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,259 Posts
Of the 10 most recent posts shown for Clara Wade, 8 are videos and 2 are carousels. That mix leans toward videos. Clara Wade has built a substantial archive of 1,259 posts. Against the audience, that is roughly 19 followers for each post published. Clara Wade also keeps 17 story highlights on the profile. All 10 carry captions, averaging 63 words each. The captions are written mainly in English. Words that recur across them include foods, relatable, youâre, cleanse and best. The captions tag #relatable, #medicalmediumprotocol, #healthylifestyle, #women and #reels.
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9 days of no: meat, animal products, oils, fats, nuts, sugar, caffeine, or processed foods. Yes, it was hard, but a 10/10 experience.
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To me this wasnât about punishment or restriction. This was about remembering what my body feels like when itâs not overloaded.
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Physically, a cleanse is an act of respect. Youâre giving your organs a break, your digestion a reset, your cells a chance to exhale. When you simplify what you consume, your body gets louder in the best wayâŠit starts telling you what it actually needs instead of what itâs been tolerating.
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Spiritually, a cleanse is about creating space. Space to notice your thoughts without numbing them. Space to release habits, people, and patterns that once served you but no longer fit the person youâre becoming. Youâre not emptying yourself, youâre making room.
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I found that as I cleared the physical, the emotional followed. As I lightened the load on my body, my intuition sharpened. Cravings became quieter. Clarity got louder. Energy stopped leaking in directions that donât matter.
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Sidenote, I also lost 8lbsđȘ Cannot recommend this experience more!
#cleansing #medicalmediumcommunity #medicalmediumprotocol #livercleanse #healing
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If youâre trying to lose weight, remember: a calorie deficit is key. That means burning more calories than you consume. But not all âhealthy foodsâ support that goal the same way.
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The best foods for weight loss are full of fiber, low in calories and on the glycemic index, and keep you fuller longerâmaking it easier to stay in a caloric deficit without feeling like youâre starving.
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Eat smart, train hard, and watch the results follow!đ
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đDISCLAIMER: I am not calling food in itself âbadâ. I am just saying itâs not the best option for your goals of losing weight.
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#weightlossfood #highproteindiet #fatlosstips #proteinforfatloss #carbs
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Day 6 of my cleanse coming to a close and we are officially in the mental battle territory. Iâm irritated, Iâm dreaming of regular food, my head hurts (caffeine withdrawals), and Iâm tired of chewing the food that my food usually eats. đ« However Iâm locked in and committed to seeing it through.
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No meat, animal products, gluten, sugar, nuts, fats, caffeine, or processed foods.
#medicalmedium #autoimmune #medicalmediumprotocol #autoimmunedisease #relatable
Glow starts in the liver âšđ
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Iâve been focusing heavily on supporting my liver, my hormones, and my energy, because real wellness begins on the inside. And if you are ready to start your own health reset guided by an empathetic professional, now is the perfect time.
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My 1-on-1 coaching prices increase in January, and I have two spots left at my current rate. If youâve been wanting to work with me, this is your sign to jump in before the update.
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âšLink in bio. Letâs elevate your health from the inside out.
#healthylifestyle #women #gym #nutrition #miamipersonaltraining
#relatable #women #abuse #strongwomen #hairloss
Clara Wade's engagement
Clara Wade's engagement rate on Instagram is 182.7%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. An average post collects 52,106 likes and 1,127 comments, close to 46 likes for each comment.
Engagement rate
182.7%
- Avg likes
- 52.1K
- Avg comments
- 1.1K
- Interactions : followers
- 1 : 1
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Flinque ranks Instagram creators in Health & wellness website and Fitness & Health, categories Clara Wade is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Clara Wade are generated from the Instagram profile data Flinque holds for the account.
Who is Clara Wade?
Clara Wade (@clarawadewellness) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Clara Wade is set up as an Instagram business account. The Instagram bio for Clara Wade runs to 13 words across 2 lines.
How many followers does Clara Wade have?
Clara Wade has 24,291 followers on Instagram (24.3K). Clara Wade follows 4,330 accounts, so the audience is roughly 5.6 times the size of the list followed. Clara Wade has built a substantial archive of 1,259 posts.
What is Clara Wade's engagement rate?
Clara Wade's engagement rate on Instagram is 182.7%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. An average post collects 52,106 likes and 1,127 comments, close to 46 likes for each comment.
What does Clara Wade post about on Instagram?
Flinque files Clara Wade under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Clara Wade, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Clara Wade repeatedly use the words foods, relatable, youâre, cleanse and best. Clara Wade's captions carry hashtags such as #relatable, #medicalmediumprotocol and #healthylifestyle. Clara Wade writes those captions mainly in English. Clara Wade keeps 17 story highlights, which open with a free Flinque account.
How do I contact Clara Wade for a collaboration?
Clara Wade's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Clara Wade and use Flinque's outreach tools wherever a contact route is on file.
Links
Clara Wade's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Clara Wade.