- Following 4.6K
- Followers 6.6K
- Engagement 0.56%
- Avg likes 33
- Avg comments 5
About Claire Seager Pilates
Claire Seager Pilates (@claireseagerpilates) is a Pilates Studio creator on Instagram, also filed under Yoga and Pilates. The account has 6,612 followers and 1,420 published posts. Recent posts average 33 likes and 5 comments, an engagement rate of 0.56%.
Claire Seager Pilates belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Claire Seager Pilates follows 4,591 accounts, close to one account followed for each of the 6,612 followers. Claire Seager Pilates is set up as an Instagram business account. Flinque files Claire Seager Pilates under 4 categories, led by Pilates Studio and followed by Yoga, Pilates and Meditation.
The Instagram bio for Claire Seager Pilates runs to 21 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Claire Seager Pilates dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,420 Posts
Of the 10 most recent posts shown for Claire Seager Pilates, 5 are single images, 3 are videos and 2 are carousels. No single format accounts for most of them. Claire Seager Pilates has built a substantial archive of 1,420 posts. Against the audience, that is roughly 4.7 followers for each post published. Claire Seager Pilates also keeps 14 story highlights on the profile. All 10 carry captions, averaging 111 words each. The captions are written mainly in English. Words that recur across them include strength, classes, life, feel and join. The captions tag #pilatesover45, #pilatesforlife, #pilatessurrey, #pilatesover50 and #pilates.
In just six weeks, she’s built significant strength, reduced pain and discomfort and found space to properly switch off and reset - both physically and mentally.
“I honestly feel like I am walking a foot taller.”
This is why I do what I do.
Pilates isn’t about pushing harder or forcing your body into shapes.
It’s about supporting strength, posture and confidence in a way that feels safe, steady and sustainable.
Real bodies. Real life. Real change 🤍
DM me to discuss how to join my In-person classes in West End, Pirbright, Brookwood, Bisley or online classes via my Pilatify App.
#pilatesinstructor #pilatesover45 #pilatesforlife
I teach in-person classes across Pirbright, Brookwood, West End and Bisley in Surrey, and I’m also the creator of the Pilatify app, where you can practise Pilates at home in a safe, supported way, at your own pace.
My focus is always on posture, mobility, strength, and long-term wellbeing, whether you’re managing aches and stiffness, supporting bone health, returning from injury, or simply wanting to feel better in everyday life.
If you’ve been thinking about trying Pilates, this might be your sign 🤍
Follow for more Pilates routines designed for midlife bodies
#surreypilates #pilatesover50 #pilates
Sunday 1st Feb
2-5.30pm
Pirbright Village Hall
Enjoy a Pilates class with me followed by a guided painting session with Sian
Everything supplied: canvas, paints and the inspiration.
Comment PAINT below and I’ll send you the link to book.
#pilates #painting #sundayevents #pirbrightvillage #surreyevents
“Evie is a brilliant teacher – her instruction was so clear and precise and I felt I really managed to focus and improve my technique this morning. Please thank her on my behalf for a great session and a super start to 2026 Pilates classes.”
Huge thank you to Evie for such a brilliant session and thank you to our lovely clients for the feedback, it really does mean so much.
👉🏼This is exactly the standard I want for everyone who walks through the door.
#pilatesover45 #pilatesforlife #pilatessurrey
There are endless ways to adapt, progress, regress and personalise every exercise, which means it can meet you exactly where you are and grow with you as your body changes.
Whether you’re building strength, improving mobility, supporting bone health, or managing aches and stiffness… there is always another way to move.
Pilates really is for life 🤍
#pilates #pilatesover50 #pilatessurrey
Yes, Pilates builds strength, balance and mobility…
but it also builds confidence, connection and joy.
When you exercise with a friend, you:
• relax more
• laugh more
• feel more at ease
• and often stay more consistent
Movement is important.
But how you feel while you’re moving matters just as much.
And sometimes, doing it together makes all the difference 🤍
Join my private and semi-private classes at my home studio. Spaces available on Mondays and Fridays.
#pilatesover45 #pilatesforlife #pilatessurrey
Because when your body starts to feel stiff, achy or less steady than it used to, you don’t need punishing workouts - you need movement that’s designed for this stage of life.
Inside Pilatify, I teach the exact exercises I use with my in-person clients to improve strength, mobility, balance and confidence… gently, safely and effectively.
If you’re ready to feel the difference for yourself…
👉🏼 Comment TRANSFORM for a 7-day free trial of my Pilatify app or DM me to join my private or semi-private sessions.
#fitover50 #pilatesover50 #golflife #activeageing
That’s why our Pilates for Retirement – 14 Day Challenge focuses on movement that supports you in the real world:
👉🏼 Balance - feel steady and safe wherever you go
👉🏼 Back care - less stiffness, more freedom
👉🏼 Strength - for walking, lifting and everyday independence
👉🏼 Better posture - stand taller and protect your joints
👉🏼 Confidence - trust your body again
👉🏼 Long-term wellbeing - so you can keep up with the people and activities you love
If you’re approaching retirement or already enjoying it - now is the perfect time to invest in yourself.
👉🏼 Starts 12th January
👉🏼 14 daily Pilates videos
👉🏼 2 live classes
👉🏼 Bonus meditation from
👉🏼 Gift it to someone you love because health is the most thoughtful present of all
Comment RETIREMENT for details on how to join us and start 2026 feeling strong, supported and ready for anything.
#pilatesover50 #pilatesforretirement #retirementactivities
👉🏼 In-Person Classes
Pirbright, Brookwood, Lightwater, West End & Bisley
From £10 per class / block bookings available
Small group sizes, all levels welcome.
👉🏼 Online via
My on-demand Pilates app with classes for strength, flexibility, bone health & more
£25/month with 7-day FREE trial
Perfect for working out whenever and wherever suits you.
👉🏼 Private Sessions
1:1 or duet for personalised attention and faster results
£50 per session / Semi-privates (up to four clients) are £25 per person
Available in my home studio in West End, near Woking.
👉🏼 DM me and I’ll help you choose the best option for you.
#claireseagerpilates #pilatesover45 #pilatesforlife #pilatessurrey #pilatestips
🌱It’s about having the strength to scoop them up for a cuddle.
🌱The mobility to get down on the floor and play.
🌱The stamina to run around the park without feeling sore the next day.
Pilates builds strength, flexibility, balance, and energy. These are all the things that help you stay active and enjoy those moments that matter most.
Start now, and you’ll thank yourself later… and so will they.
Comment PLAY and I’ll send you a 7-day FREE trial of my Pilatify App so you can start from the comfort of your home.
🤍 Share this post with someone who you think needs to start Pilates today!
#claireseagerpilates #pilatesover45 #pilatesforlife #pilatessurrey #pilatestips
Claire Seager Pilates's engagement
Claire Seager Pilates's engagement rate on Instagram is 0.56%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 179 followers. Comments stay close to likes on Claire Seager Pilates's posts, at 33 likes and 5 comments on average, about 6.6 likes per comment.
Engagement rate
0.56%
- Avg likes
- 33
- Avg comments
- 5
- Interactions : followers
- 1 : 179
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Claire Seager Pilates is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
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Frequently asked questions
These answers about Claire Seager Pilates are generated from the Instagram profile data Flinque holds for the account.
Who is Claire Seager Pilates?
Claire Seager Pilates (@claireseagerpilates) is a Pilates Studio creator on Instagram, also filed under Yoga and Pilates. Claire Seager Pilates is set up as an Instagram business account. The Instagram bio for Claire Seager Pilates runs to 21 words across 4 lines.
How many followers does Claire Seager Pilates have?
Claire Seager Pilates has 6,612 followers on Instagram (6.6K). Claire Seager Pilates follows 4,591 accounts, close to one account followed for each of the 6,612 followers. Claire Seager Pilates has built a substantial archive of 1,420 posts.
What is Claire Seager Pilates's engagement rate?
Claire Seager Pilates's engagement rate on Instagram is 0.56%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 179 followers. Comments stay close to likes on Claire Seager Pilates's posts, at 33 likes and 5 comments on average, about 6.6 likes per comment.
What does Claire Seager Pilates post about on Instagram?
Flinque files Claire Seager Pilates under 4 categories, led by Pilates Studio and followed by Yoga, Pilates and Meditation. Of the 10 most recent posts shown for Claire Seager Pilates, 5 are single images, 3 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Claire Seager Pilates repeatedly use the words strength, classes, life, feel and join. Claire Seager Pilates's captions carry hashtags such as #pilatesover45, #pilatesforlife and #pilatessurrey. Claire Seager Pilates writes those captions mainly in English. Claire Seager Pilates keeps 14 story highlights, which open with a free Flinque account.
How do I contact Claire Seager Pilates for a collaboration?
Claire Seager Pilates's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Claire Seager Pilates and use Flinque's outreach tools wherever a contact route is on file.
Links
Claire Seager Pilates's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Claire Seager Pilates.