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Claire Rifkin, MS, RDN 〡Women’s Health Dietitian (@clairerifkinnutrition), Instagram profile photo
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Claire Rifkin, MS, RDN 〡Women’s Health Dietitian

Nutritionist
@clairerifkinnutrition
No diets, no shame, always evidence-based Media • Counseling • Speaking 📩 📍Los Angeles
  • Healthcare
  • Following 1.5K
  • Followers 33.6K
  • Engagement 1.22%
  • Avg comments 15

About Claire Rifkin, MS, RDN 〡Women’s Health Dietitian

Claire Rifkin, MS, RDN 〡Women’s Health Dietitian (@clairerifkinnutrition) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 33,558 followers and 653 published posts. Recent posts average 420 likes and 15 comments, an engagement rate of 1.22%.

With 33.6K followers, Claire Rifkin, MS, RDN 〡Women’s Health Dietitian is a micro creator by the common 10,000 to 100,000 definition. Set against 1,450 accounts followed, the audience works out to about 23 followers per account Claire Rifkin, MS, RDN 〡Women’s Health Dietitian follows. Claire Rifkin, MS, RDN 〡Women’s Health Dietitian carries Instagram's verified badge and uses an Instagram professional account. Flinque files Claire Rifkin, MS, RDN 〡Women’s Health Dietitian under Nutritionist, with Healthcare as a secondary category.

The Instagram bio for Claire Rifkin, MS, RDN 〡Women’s Health Dietitian runs to 11 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Claire Rifkin, MS, RDN 〡Women’s Health Dietitian dates from November 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

653 Posts

Of the 10 most recent posts shown for Claire Rifkin, MS, RDN 〡Women’s Health Dietitian, 6 are videos and 4 are carousels. That mix leans toward videos. Claire Rifkin, MS, RDN 〡Women’s Health Dietitian has built a substantial archive of 653 posts. Against the audience, that is roughly 51 followers for each post published. Claire Rifkin, MS, RDN 〡Women’s Health Dietitian also keeps 5 story highlights on the profile. All 10 carry captions, averaging 87 words each. The captions are written mainly in English. Words that recur across them include dietitiansofinstagram, comments, nutrition, women’s and tell. The captions tag #dietitiansofinstagram, #womenshealth, #pcos, #goodnews and #estrogen.

Good news happening in women’s health to brighten up your timeline! Stop doom scrolling and read this instead (: #goodnews #estrogen #pmos #womenshealth #perimenopausehealth
To be clear, doctors are incredible and SO needed. But nutrition is its own field and that’s why dietitians exist!!

You deserve someone who has the time AND training to sit with you and give you the space you deserve to explore nutrition.

What do you think?? #dietitiansofinstagram
Healthy brunch, but make it delicious!! I made these Sweet Potato Benedict Stacks with Breakfast Sausage Patties in the original flavor, and they’re exactly the kind of recipe I love for a weekend breakfast that still gives you protein, fiber, healthy fats, AND a lot of flavor.

You can find Beyond Breakfast Sausage Patties Original at select retailers nationwide, including Kroger and Sprouts Farmers Market, at my link in bio.

Here’s the full recipe:

Ingredients:
For the stacks:
* 4 Beyond Breakfast Sausage Patties Original
* 1 large wide sweet potato
* 1 tbsp olive oil
* 1/2 tsp smoked paprika
* 1/4 tsp garlic powder
* Salt and black pepper, to taste
* 1 ripe avocado
* 1 tsp lemon juice
* 4 eggs
* 1 tbsp chopped chives
* Red pepper flakes or everything bagel seasoning, for topping

For the lemony Greek yogurt “hollandaise”:
* 1/2 cup plain Greek yogurt
* 1 tbsp lemon juice
* 1 tsp Dijon mustard
* 1/4 tsp garlic powder
* 1/8 tsp turmeric
* 1 tbsp warm water, plus more as needed
* Salt and black pepper, to taste

Instructions:
1. Preheat oven to 425°F and line a baking sheet with parchment paper.

2. Slice the sweet potato into 1/2-inch rounds. Toss with olive oil, smoked paprika, garlic powder, salt and pepper. Roast for 20 to 25 minutes, flipping halfway through, until tender and lightly crisp around the edges.

3. Stir together the Greek yogurt, lemon juice, Dijon, garlic powder, turmeric, warm water, salt and pepper until creamy and drizzleable.

4. Mash avocado with lemon juice, salt and pepper.

5. Cook Beyond Breakfast Sausage Patties Original according to package directions.

6. Make jammy or poached eggs. For jammy eggs, boil for 6 1/2 to 7 minutes, transfer to an ice bath, peel and slice before serving.

7. Assemble each stack with a sweet potato round, smashed avocado, one Beyond Breakfast Sausage Patty, egg, Greek yogurt hollandaise, chives and red pepper flakes or everything bagel seasoning.

Are you making this for Sunday brunch? Tell me in the comments and follow along for more healthy recipes! #BeyondPartner #Brunch
Let’s hear it for evolving as a dietitian!! Fellow RDs what are some of things you’ve changed your view on over the years? And clients, what are your thoughts on these??

Tell me in the comments and follow along for more women’s health content! #womenshealthdietitian #dietitiansofinstagram
Dietitians are not the food or body police! Well at least this one isn’t! #dietitiansofinstagram #bodilyautonomy #comfortcreator
What would you add?? Sorry to disappoint, but good, foundational nutrition is usually pretty boring. There’s of course things you can do once you meet all your basic needs, but 95% of good nutrition is just the basics #dietitiansofinstagram
There is so much discussion on of GLP-1 meds are 100% good or 100% bad. That is not what we’re discussing here.

Regardless of your thoughts on GLP-1 meds, there should not be shame and stigma around their use.

Because ya know what? When there is shame, the people that are misusing them are less likely to seek out help, and people who genuinely need the medication might not feel comfortable asking their healthcare provider about it. It ends up being a lose/lose scenario in my humble dietitian option.

What are your thoughts on the stigma around GLP-1 meds? Tell me in the comments and let’s chat about it.

#glp #dietitiansofinstagram #shame
PCOS new name reveal!! Swipe to learn more and hear my personal thoughts on the name change as a women’s health dietitian and PCOS nutrition expert.

How do you feel about the name change?? Tell me in the comments so we can chit chat #pcos #pcosnamechange #pcosdietitian
Don’t get scammed, check the source and meet with a registered dietitian instead! #kathyhilton #dietitiansofinstagram
Hey girl 👋 if you’re new around here, hi! I’m Claire 🥳 I’m a Registered Dietitian and women’s health expert that helps over-worked women feel human again.

I genuinely think that women aren’t confused about our health. We’re just exhausted, under-fed, overstimulated, and then told that ‘it’s normal’ when we feel like sh*t.

That’s why I started my private practice. To give women a safe space to be heard, listened too, and understood. All while getting high-quality, evidence-based care, and zero diet culture nonsense.

I am a former corporate girlie myself and know how it feels to run on fumes and convince yourself that you’re “fine.” I get it.

So if this post made you feel seen, hit that follow button & join me and my pink mic as we give you the validating nutrition content you’ve been looking for 🫡😘

To kick things off, drop a wellness/nutrition/lifestyle question in the comments and I’ll do my best to answer em for ya!

#womenshealth #corporategirlies #feministwellness #pcos #overworkedunderpaid

Claire Rifkin, MS, RDN 〡Women’s Health Dietitian's engagement

Claire Rifkin, MS, RDN 〡Women’s Health Dietitian's engagement rate on Instagram is 1.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 82 followers. An average post collects 420 likes and 15 comments, close to 28 likes for each comment.

Engagement rate

1.22%

Avg likes
420
Avg comments
15
Interactions : followers
1 : 82

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Frequently asked questions

These answers about Claire Rifkin, MS, RDN 〡Women’s Health Dietitian are generated from the Instagram profile data Flinque holds for the account.

Who is Claire Rifkin, MS, RDN 〡Women’s Health Dietitian?

Claire Rifkin, MS, RDN 〡Women’s Health Dietitian (@clairerifkinnutrition) is a Nutritionist creator on Instagram, also filed under Healthcare. Claire Rifkin, MS, RDN 〡Women’s Health Dietitian carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Claire Rifkin, MS, RDN 〡Women’s Health Dietitian runs to 11 words across 4 lines.

How many followers does Claire Rifkin, MS, RDN 〡Women’s Health Dietitian have?

Claire Rifkin, MS, RDN 〡Women’s Health Dietitian has 33,558 followers on Instagram (33.6K). Set against 1,450 accounts followed, the audience works out to about 23 followers per account Claire Rifkin, MS, RDN 〡Women’s Health Dietitian follows. Claire Rifkin, MS, RDN 〡Women’s Health Dietitian has built a substantial archive of 653 posts.

What is Claire Rifkin, MS, RDN 〡Women’s Health Dietitian's engagement rate?

Claire Rifkin, MS, RDN 〡Women’s Health Dietitian's engagement rate on Instagram is 1.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 82 followers. An average post collects 420 likes and 15 comments, close to 28 likes for each comment.

What does Claire Rifkin, MS, RDN 〡Women’s Health Dietitian post about on Instagram?

Flinque files Claire Rifkin, MS, RDN 〡Women’s Health Dietitian under Nutritionist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Claire Rifkin, MS, RDN 〡Women’s Health Dietitian, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Claire Rifkin, MS, RDN 〡Women’s Health Dietitian repeatedly use the words dietitiansofinstagram, comments, nutrition, women’s and tell. Claire Rifkin, MS, RDN 〡Women’s Health Dietitian's captions carry hashtags such as #dietitiansofinstagram, #womenshealth and #pcos. Claire Rifkin, MS, RDN 〡Women’s Health Dietitian writes those captions mainly in English. Claire Rifkin, MS, RDN 〡Women’s Health Dietitian keeps 5 story highlights, which open with a free Flinque account.

How do I contact Claire Rifkin, MS, RDN 〡Women’s Health Dietitian for a collaboration?

Claire Rifkin, MS, RDN 〡Women’s Health Dietitian's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Claire Rifkin, MS, RDN 〡Women’s Health Dietitian and use Flinque's outreach tools wherever a contact route is on file.

Claire Rifkin, MS, RDN 〡Women’s Health Dietitian's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Claire Rifkin, MS, RDN 〡Women’s Health Dietitian.

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