- Following 1.1K
- Followers 12.8K
- Engagement 0.76%
- Avg likes 109
- Avg comments 3
About Cintia Hidalgo
Cintia Hidalgo (@ciintiahl) is a Personal blog creator on Instagram, also filed under Creators & Celebrities. The account has 12,825 followers and 433 published posts. Recent posts average 109 likes and 3 comments, an engagement rate of 0.76%.
With 12.8K followers, Cintia Hidalgo is a micro creator by the common 10,000 to 100,000 definition. Cintia Hidalgo follows 1,052 accounts, so the audience is roughly 12 times the size of the list followed. Flinque files Cintia Hidalgo under Personal blog, with Creators & Celebrities as a secondary category.
The Instagram bio for Cintia Hidalgo runs to 17 words across 7 lines. The bio mentions @clinicadelpiecintiahidalgo. The latest activity Flinque has on record for Cintia Hidalgo dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
433 Posts
Of the 10 most recent posts shown for Cintia Hidalgo, 5 are single images, 3 are carousels and 2 are videos. No single format accounts for most of them. 433 published posts give Cintia Hidalgo a moderate archive on Instagram. Against the audience, that is roughly 30 followers for each post published. Cintia Hidalgo also keeps 41 story highlights on the profile. All 10 carry captions, averaging 68 words each. The captions are written mainly in Spanish. Words that recur across them include tengo, sido, gracias, bonitos and alma. The captions tag #goals, #blessed, #southkorea, #weightlossjourney and #healthyliving.
No porque no supiera que lo necesitaba, sino porque no estaba preparada mentalmente.
En este tiempo he perdido peso, y mucho.
Pero no ha sido solo un proceso de “adelgazar”, sino de cambiar hábitos y forma de vivir, porque como Rober dice: todos los gordos dicen que comen poco, y los flacos que comen mucho.
Siempre me he visto bien físicamente, con más o con menos kilos. El problema no era ese y Roberto fue clave ahí: hacerme pensar en las consecuencias reales del sobrepeso. Cuando decidí empezar, me mandó un audio larguísimo que todavía conservo y al que he vuelto muchas veces cuando he estado floja.
Durante este año me he centrado más en aprender a vivir de otra manera que en el número de la báscula.
Ha habido viajes, Navidades, eventos y vacaciones en las que he comido, he disfrutado y he cogido peso. Sin culpa. Y cuando esa etapa termina, he tratado de aprender a volver a la rutina sin buscar excusas para dejar la dieta a la primera de cambio.
Ahora sigo en déficit calórico, menos acusado, y con la idea clara de que este estilo de vida no puedo abandonarlo.
Si una semana no puedo entrenar, no pasa absolutamente nada, pero se trata de fallar lo menos posible.
Aprovechar también porque tengo en mi vida dos grandes preparadores a los que quiero y me quieren mucho, y me han ayudado muchísimo con el proceso:
A que incluso estando en preparación cambiaba sus horarios para entrenar conmigo, que me ayudaba cuando llegaba cansada, que adaptaba entrenamientos y comidas, y que ha estado ahí todos los días ayudándome a cuadrar macros. Eres el mejor compañero de vida que existe ♥️
por ser apoyo, oído y cabeza cuando yo no la tengo, y en cualquier contexto de mi vida, hasta de podología me ha enseñado cosas.
Y mis padres: mi padre, que si algo me gusta lo planta para que no me falte; y mi madre, gracias a la cual como comida casera, sana y hecha con cariño en los almuerzos de cada día.
Nadie lo hace por ti. Y cuando estás preparado, empezar deja de ser tan difícil como parece.
#goals #weightlossjourney #healthyliving
#china #furong #furongancienttown
Conseguimos subirlo en 15 minutos, y es otra de las experiencias mágicas que nos hizo vivir China 🇨🇳
Pero si algo tengo claro es que lo mejor de todo no son los lugares bonitos ni los logros personales, sino las personas que caminan a mi lado.
Ellos son mi mayor suerte, mi refugio y mi casa: mi familia 🤍
#afortunada #blessed #familygoals
#blessed #2025sumup #sumup #recap
Tengo una familia estupenda que se apunta a todo! ♥️🥰 ojalá muchos más años así 🙏🏻
#christmas #christmas25 #navidad #navidad25 #family
Algunos viajes terminan, pero se quedan contigo para siempre, porque para mí Corea, ha sido un antes y un después.
Gracias por tocarme el alma y recordarme lo bonito que es sentirse viva. Un pedacito de mi corazón aún sigue allí.
#southkorea🇰🇷 #coreadelsur #seoul #kpop
Mi cabeza sigue allí tomándose un almond coffee con leche de plátano 🍌
GRACIAS COREA 🇰🇷🫰🏻
#southkorea #goals
#Hobbiton #Wanderlust #nuevazelanda #matamata #newzealand
#coron #filipinas #palawan #travel
Cintia Hidalgo's engagement
Cintia Hidalgo's engagement rate on Instagram is 0.76%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 132 followers. An average post collects 109 likes and 3 comments, close to 36 likes for each comment.
Engagement rate
0.76%
- Avg likes
- 109
- Avg comments
- 3
- Interactions : followers
- 1 : 132
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Cintia Hidalgo further
Flinque ranks Instagram creators in Personal blog and Creators & Celebrities, categories Cintia Hidalgo is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Cintia Hidalgo are generated from the Instagram profile data Flinque holds for the account.
Who is Cintia Hidalgo?
Cintia Hidalgo (@ciintiahl) is a Personal blog creator on Instagram, also filed under Creators & Celebrities. With 12.8K followers, Cintia Hidalgo is a micro creator by the common 10,000 to 100,000 definition. The Instagram bio for Cintia Hidalgo runs to 17 words across 7 lines.
How many followers does Cintia Hidalgo have?
Cintia Hidalgo has 12,825 followers on Instagram (12.8K). Cintia Hidalgo follows 1,052 accounts, so the audience is roughly 12 times the size of the list followed. 433 published posts give Cintia Hidalgo a moderate archive on Instagram.
What is Cintia Hidalgo's engagement rate?
Cintia Hidalgo's engagement rate on Instagram is 0.76%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 132 followers. An average post collects 109 likes and 3 comments, close to 36 likes for each comment.
What does Cintia Hidalgo post about on Instagram?
Flinque files Cintia Hidalgo under Personal blog, with Creators & Celebrities as a secondary category. Of the 10 most recent posts shown for Cintia Hidalgo, 5 are single images, 3 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Cintia Hidalgo repeatedly use the words tengo, sido, gracias, bonitos and alma. Cintia Hidalgo's captions carry hashtags such as #goals, #blessed and #southkorea. Cintia Hidalgo writes those captions mainly in Spanish. Cintia Hidalgo keeps 41 story highlights, which open with a free Flinque account.
How do I contact Cintia Hidalgo for a collaboration?
Cintia Hidalgo's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Cintia Hidalgo and use Flinque's outreach tools wherever a contact route is on file.
Links
Cintia Hidalgo's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Cintia Hidalgo.