- Following 1.8K
- Followers 12.7K
- Engagement 1.42%
- Avg likes 159
- Avg comments 18
About Christine Massey
Christine Massey (@christine.m.massey) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 12,747 followers and 1,269 published posts. Recent posts average 159 likes and 18 comments, an engagement rate of 1.42%.
With 12.7K followers, Christine Massey is a micro creator by the common 10,000 to 100,000 definition. Christine Massey follows 1,767 accounts, so the audience is roughly 7.2 times the size of the list followed. Christine Massey is set up as an Instagram business account. Flinque files Christine Massey under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Christine Massey runs to 9 words across 5 lines. The bio mentions @relentlessendurancesports, @blueseventy and @fasterperformancelab. The latest activity Flinque has on record for Christine Massey dates from May 2026.
Story Highlights
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1,269 Posts
Of the 10 most recent posts shown for Christine Massey, 4 are carousels, 3 are single images and 3 are videos. No single format accounts for most of them. Christine Massey has built a substantial archive of 1,269 posts. Against the audience, that is roughly 10 followers for each post published. Christine Massey also keeps 3 story highlights on the profile. All 10 carry captions, averaging 90 words each. The captions are written mainly in English. Words that recur across them include been, fast, race, excited and find.
I love the cushion and spring of the Pro 4, but the Puma is fast, light, and so nimble. It’s also slightly more stable and pushes me to run more on the mid/fore foot. But, I don’t find it to be quite as “soft”. First world shoe problems 👟
“: And?
Me: MY LEGS ARE SOOO F*CKED”
Hurts so good ☠️
1) temperature/humidity
2) fuel/hydration status
3) fatigue state (physiological factors)
4) treadmill/trainer vs. outside (terrain, wind, etc)
5) super shoes or no super shoes
6) warm up
7) motivation/mood/stress level (psychological state)
💡It been a lightbulb moment (several months!) understanding all of this, but knowing these things has been incredibly liberating and allowed better quality work with quicker gains 🦾
2019: age 33, running 1:40-1:50 half marathons, had 3-4 lower leg or foot injuries in one year, lost my period for 3 months and was told it was ‘normal’ 🙄
2026: age 40, just ran a 1:27 half marathon, 12 LBS heavier, 1 injury in 4 years, and my period is regular AF 😎
Strong and healthy is fast! “Always eat enough, sometimes eat too much, but never eat too little.”
Thanks for the set up! 🚀
If you are lucky enough to know, you know what a truly beautiful soul he is. He is kind, compassionate, sensitive, humble, funny, thoughtful, and about 1000 other amazing things. He makes me feel seen, heard, loved, and respected every. single. day. Life with Jon is a gift that I’m thankful for every day 🥰 and I look forward to spending the rest of my life hopefully making him feel the same way!
I like to keep my private life private but those that know me know what I have been through. WOMEN: just because there are no bruises or broken bones does not mean you are not being abused. Psychological abuse is abuse. Sexual abuse is abuse (you absolutely CAN be sexually abused by your partner/husband). Financial abuse is abuse. If you don’t know what gaslighting is please look it up and at least arm yourself with knowledge. If you need help, or even if you’re not sure you need help, TALK TO SOMEONE. A friend, a family member, get a therapist, just talk to someone who can help you see straight. There is a better life. There are good men. You will learn to love yourself and trust again. And, you are worthy of it! 💕
Miles 1-2: 6:41 / 6:35 NGP - avg HR 158
Miles 3-5: 6:34 / 6:35 NGP - avg HR 164
Miles 6-9: 6:42 / 6:41 NGP - avg HR 164
Miles 10-13.1: 6:50 / 6:45 NGP - avg HR 167
The week leading into the race, coach really helped me dial in my pacing strategy with some sessions where we tested lactate to find what was over and where my MLSS is. At 6:25-30 pace I hit 4mmol, but when I backed off to 6:35 on the next interval, it dropped to 3.7, signaling my body was able to control and process the lactate at that pace. HR doesn’t always exactly correlate to lactate but is a very good guide, and I knew my threshold HR is usually around 165bpm.
Thanks to knowing all of this I was really able to pace appropriately and didn’t really blow up until those last 2 miles (the 68ft gain felt like DEATH! ☠️) where I was hanging on and knew I was on the edge.
Thanks for these photos 📸 And the on course company 😝!
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Christine Massey's engagement
Christine Massey's engagement rate on Instagram is 1.42%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 70 followers. Comments stay close to likes on Christine Massey's posts, at 159 likes and 18 comments on average, about 8.8 likes per comment.
Engagement rate
1.42%
- Avg likes
- 159
- Avg comments
- 18
- Interactions : followers
- 1 : 70
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Frequently asked questions
These answers about Christine Massey are generated from the Instagram profile data Flinque holds for the account.
Who is Christine Massey?
Christine Massey (@christine.m.massey) is an Athlete creator on Instagram, also filed under Fitness & Health. Christine Massey is set up as an Instagram business account. The Instagram bio for Christine Massey runs to 9 words across 5 lines.
How many followers does Christine Massey have?
Christine Massey has 12,747 followers on Instagram (12.7K). Christine Massey follows 1,767 accounts, so the audience is roughly 7.2 times the size of the list followed. Christine Massey has built a substantial archive of 1,269 posts.
What is Christine Massey's engagement rate?
Christine Massey's engagement rate on Instagram is 1.42%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 70 followers. Comments stay close to likes on Christine Massey's posts, at 159 likes and 18 comments on average, about 8.8 likes per comment.
What does Christine Massey post about on Instagram?
Flinque files Christine Massey under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Christine Massey, 4 are carousels, 3 are single images and 3 are videos. The 10 recent Instagram captions Flinque holds for Christine Massey repeatedly use the words been, fast, race, excited and find. Christine Massey writes those captions mainly in English. Christine Massey keeps 3 story highlights, which open with a free Flinque account.
How do I contact Christine Massey for a collaboration?
Christine Massey's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Christine Massey and use Flinque's outreach tools wherever a contact route is on file.
Links
Christine Massey's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Christine Massey.