- Following 996
- Followers 29.4K
- Engagement 1.48%
- Avg likes 457
- Avg comments 25
About 🇳🇱 Christie | Online Fitness Coach & Personal Trainer
🇳🇱 Christie | Online Fitness Coach & Personal Trainer (@christie_nl) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 29,424 followers and 547 published posts. Recent posts average 457 likes and 25 comments, an engagement rate of 1.48%.
With 29.4K followers, 🇳🇱 Christie | Online Fitness Coach & Personal Trainer is a micro creator by the common 10,000 to 100,000 definition. Set against 996 accounts followed, the audience works out to about 30 followers per account 🇳🇱 Christie | Online Fitness Coach & Personal Trainer follows. 🇳🇱 Christie | Online Fitness Coach & Personal Trainer uses an Instagram professional account. Flinque files 🇳🇱 Christie | Online Fitness Coach & Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category.
🇳🇱 Christie | Online Fitness Coach & Personal Trainer's Instagram bio is brief, at 3 words. The latest activity Flinque has on record for 🇳🇱 Christie | Online Fitness Coach & Personal Trainer dates from November 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
547 Posts
Of the 10 most recent posts shown for 🇳🇱 Christie | Online Fitness Coach & Personal Trainer, 9 are single images and 1 is a carousel. That mix leans toward single images. 🇳🇱 Christie | Online Fitness Coach & Personal Trainer has built a substantial archive of 547 posts. Against the audience, that is roughly 54 followers for each post published. 🇳🇱 Christie | Online Fitness Coach & Personal Trainer also keeps 23 story highlights on the profile. 9 of those 10 carry captions, averaging 46 words each. The captions are written mainly in Dutch. Words that recur across them include jezelf, heerlijk, moving, body and matter.
Win voor een maand lang mijn favoriete en puurste gembershotjes! Dit zijn er 36 in totaal! Heerlijk toch?😍
Ik vind het zelf heerlijk om hier thee mee te maken met wat verse honing, puur te shotten óf te gebruiken met koken. Snel, makkelijk, gezond en 100% vers!
Zo doe je mee ⤵️
- Volg &
- Like deze post en sla het op
- Laat een leuke reactie achter onder deze post én
tag daarbij 2 personen!
- Het delen van de winactie is super leuk, maar niet verplicht!
- Je kan meedoen tot 25 juni voor jezelf of voor een ander
- De winnaar wordt op 26 juni bekendgemaakt via deze post en onze stories!
SUCCESSS!! 🥰
• Recharging my mind 🧠
• Resetting my energy ✨️
• Slowing down 🧘🏼♀️
• Being soft and kind to myself when I've pushed myself too much 🫂
• Being grateful for all the good and all the blessings 🤍
• Moving my body 🚶🏼♀️
• Planning the week ahead ✏️
How do you spend most of your sundays? 🥰
Dubbele trainingsessie the next day? 🥴
Geen koekjes meer? 🤯
Met andere woorden, jezelf straffen omdat het even niet volgens het boekje is gegaan.
Mijn antwoord is dan heel simpel: Gewoon de volgende dag weer oppakken waar je gebleven was 😘
Een gezonde relatie met voeding & beweging is niet continu jezelf straffen & belonen, omdat het perfect moet gaan.
Oke, maar wat is het dan wel? ☺️
Stuur mij gerust een DM als je een krachtige basis wilt creëren, waar je altijd op terug kunt vallen en af wilt van de alles of niets mindset! 😉
❌️Niet met een standaard trainingsplan & voedingsplan.
❌️Niet met de alles- of - niets mindset.
❌️Niet met jezelf vanalles ontnemen.
❌️Niet met jezelf de sticker "lui" geven.
🟢Blijvende verandering begint wanneer jij gaat begrijpen waarom het tot nu toe nog niet is gelukt.
Be pure, be real, be you 🤎
-
Pic made by the talented
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
🇳🇱 Christie | Online Fitness Coach & Personal Trainer's engagement
🇳🇱 Christie | Online Fitness Coach & Personal Trainer's engagement rate on Instagram is 1.48%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 68 followers. An average post collects 457 likes and 25 comments, close to 18 likes for each comment.
Engagement rate
1.48%
- Avg likes
- 457
- Avg comments
- 25
- Interactions : followers
- 1 : 68
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Research 🇳🇱 Christie | Online Fitness Coach & Personal Trainer further
Flinque ranks Instagram creators in Fitness & Health, categories 🇳🇱 Christie | Online Fitness Coach & Personal Trainer is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about 🇳🇱 Christie | Online Fitness Coach & Personal Trainer are generated from the Instagram profile data Flinque holds for the account.
Who is 🇳🇱 Christie | Online Fitness Coach & Personal Trainer?
🇳🇱 Christie | Online Fitness Coach & Personal Trainer (@christie_nl) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. 🇳🇱 Christie | Online Fitness Coach & Personal Trainer uses an Instagram professional account. 🇳🇱 Christie | Online Fitness Coach & Personal Trainer's Instagram bio is brief, at 3 words.
How many followers does 🇳🇱 Christie | Online Fitness Coach & Personal Trainer have?
🇳🇱 Christie | Online Fitness Coach & Personal Trainer has 29,424 followers on Instagram (29.4K). Set against 996 accounts followed, the audience works out to about 30 followers per account 🇳🇱 Christie | Online Fitness Coach & Personal Trainer follows. 🇳🇱 Christie | Online Fitness Coach & Personal Trainer has built a substantial archive of 547 posts.
What is 🇳🇱 Christie | Online Fitness Coach & Personal Trainer's engagement rate?
🇳🇱 Christie | Online Fitness Coach & Personal Trainer's engagement rate on Instagram is 1.48%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 68 followers. An average post collects 457 likes and 25 comments, close to 18 likes for each comment.
What does 🇳🇱 Christie | Online Fitness Coach & Personal Trainer post about on Instagram?
Flinque files 🇳🇱 Christie | Online Fitness Coach & Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for 🇳🇱 Christie | Online Fitness Coach & Personal Trainer, 9 are single images and 1 is a carousel. The 9 recent Instagram captions Flinque holds for 🇳🇱 Christie | Online Fitness Coach & Personal Trainer repeatedly use the words jezelf, heerlijk, moving, body and matter. 🇳🇱 Christie | Online Fitness Coach & Personal Trainer writes those captions mainly in Dutch. 🇳🇱 Christie | Online Fitness Coach & Personal Trainer keeps 23 story highlights, which open with a free Flinque account.
How do I contact 🇳🇱 Christie | Online Fitness Coach & Personal Trainer for a collaboration?
🇳🇱 Christie | Online Fitness Coach & Personal Trainer's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist 🇳🇱 Christie | Online Fitness Coach & Personal Trainer and use Flinque's outreach tools wherever a contact route is on file.
Links
🇳🇱 Christie | Online Fitness Coach & Personal Trainer's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with 🇳🇱 Christie | Online Fitness Coach & Personal Trainer.