- Following 6.2K
- Followers 36.7K
- Engagement 0.29%
- Avg likes 100
- Avg comments 19
About Christopher Ghansah| Fitness Trainer
Christopher Ghansah| Fitness Trainer (@chris_ghansah) is a Coach creator on Instagram, also filed under Dietician. The account has 36,730 followers and 927 published posts. Recent posts average 100 likes and 19 comments, an engagement rate of 0.29%.
With 36.7K followers, Christopher Ghansah| Fitness Trainer is a micro creator by the common 10,000 to 100,000 definition. Christopher Ghansah| Fitness Trainer follows 6,180 accounts, so the audience is roughly 5.9 times the size of the list followed. Christopher Ghansah| Fitness Trainer carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Christopher Ghansah| Fitness Trainer under Coach, with Dietician as a secondary category.
The Instagram bio for Christopher Ghansah| Fitness Trainer runs to 16 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Christopher Ghansah| Fitness Trainer dates from August 2023.
Story Highlights
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927 Posts
Of the 10 most recent posts shown for Christopher Ghansah| Fitness Trainer, 6 are videos and 4 are carousels. That mix leans toward videos. Christopher Ghansah| Fitness Trainer has built a substantial archive of 927 posts. Against the audience, that is roughly 40 followers for each post published. Christopher Ghansah| Fitness Trainer also keeps 36 story highlights on the profile. All 10 carry captions, averaging 31 words each. The captions are written mainly in English. Words that recur across them include fujairah, train, snatch, keep and avoid. The captions tag #chris_ghansah, #fitness, #train_withpurpose, #fujairah and #crossfit.
#chris_ghansah #fitness #consistency #relentless #goals
and over the years, they walk into your life.
Watching you grow, struggle, fall, rise, and finally become what you trained for, that’s the real reward of martial arts.
Proud of the warrior you’ve become,over the years.
And behind every big dream, there’s a partner who believes before the world does.
Silent support. Loud faith. Endless strength.
Believed in the vision, and supports every dream, no matter what.
Grateful for the family built on the mat and the love that supports me off it. 🥋❤️
This is more than training. This is legacy.
#chris_ghansah #growthjourney #builtnotgiven #martialart #fromstudenttofamily
#chris_ghansah #motivation #fitlabfitness_fujairah #teamwork #fitness
It’s you vs yourself.Your movement, timing, balance, and focus.
#chris_ghansah #boxing #shadowboxing #movement #fitness
#chris_ghansah #train_withpurpose #fitness #teamtraining #functionalfitness
AMRAP 6
1,000 Row Buy in
In Remaining time
AMRAP
4 Ring Muscle Up
3 Squat Snatch (90kg)
Rest 2:00
AMRAP 6
1,000
In Remaining time
AMRAP
3 Ring Muscle Up
3 Squat Snatch (90kg)
Rest 2:00
AMRAP 6
1,000
In Remaining time
AMRAP
2 Ring Muscle Up
3 Squat Snatch (90kg)
#chris_ghansah #fitness #fujairah #crossfit #gymnastics
#chris_ghansah #training #crossfit #olylifting #fujairah
#chris_ghansah #train_purpose #weightlifting #snatch #cleanandjerk
Your actions,
Your beliefs,
Your determination and always try to replace expectations with gratitude 🙏🏽
#chris_ghansah #train_withpurpose #abudhabi #competition #sports
Thanks for fitness weekend …
And congrats to all amazing athletes putting up their best for what we passionate ❤️🔥❤️🔥for….
Christopher Ghansah| Fitness Trainer's engagement
Christopher Ghansah| Fitness Trainer's engagement rate on Instagram is 0.29%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 345 followers. Comments stay close to likes on Christopher Ghansah| Fitness Trainer's posts, at 100 likes and 19 comments on average, about 5.3 likes per comment.
Engagement rate
0.29%
- Avg likes
- 100
- Avg comments
- 19
- Interactions : followers
- 1 : 345
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Frequently asked questions
These answers about Christopher Ghansah| Fitness Trainer are generated from the Instagram profile data Flinque holds for the account.
Who is Christopher Ghansah| Fitness Trainer?
Christopher Ghansah| Fitness Trainer (@chris_ghansah) is a Coach creator on Instagram, also filed under Dietician. Christopher Ghansah| Fitness Trainer carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Christopher Ghansah| Fitness Trainer runs to 16 words across 6 lines.
How many followers does Christopher Ghansah| Fitness Trainer have?
Christopher Ghansah| Fitness Trainer has 36,730 followers on Instagram (36.7K). Christopher Ghansah| Fitness Trainer follows 6,180 accounts, so the audience is roughly 5.9 times the size of the list followed. Christopher Ghansah| Fitness Trainer has built a substantial archive of 927 posts.
What is Christopher Ghansah| Fitness Trainer's engagement rate?
Christopher Ghansah| Fitness Trainer's engagement rate on Instagram is 0.29%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 345 followers. Comments stay close to likes on Christopher Ghansah| Fitness Trainer's posts, at 100 likes and 19 comments on average, about 5.3 likes per comment.
What does Christopher Ghansah| Fitness Trainer post about on Instagram?
Flinque files Christopher Ghansah| Fitness Trainer under Coach, with Dietician as a secondary category. Of the 10 most recent posts shown for Christopher Ghansah| Fitness Trainer, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Christopher Ghansah| Fitness Trainer repeatedly use the words fujairah, train, snatch, keep and avoid. Christopher Ghansah| Fitness Trainer's captions carry hashtags such as #chris_ghansah, #fitness and #train_withpurpose. Christopher Ghansah| Fitness Trainer writes those captions mainly in English. Christopher Ghansah| Fitness Trainer keeps 36 story highlights, which open with a free Flinque account.
How do I contact Christopher Ghansah| Fitness Trainer for a collaboration?
Christopher Ghansah| Fitness Trainer's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Christopher Ghansah| Fitness Trainer and use Flinque's outreach tools wherever a contact route is on file.
Links
Christopher Ghansah| Fitness Trainer's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Christopher Ghansah| Fitness Trainer.