- Following 849
- Followers 10.1K
- Engagement 0.52%
- Avg likes 44
- Avg comments 8
About Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics
Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics (@chelseaturnerwellness) is an Alternative & Holistic Health Service creator on Instagram, also filed under Fitness & Health. The account has 10,084 followers and 1,052 published posts. Recent posts average 44 likes and 8 comments, an engagement rate of 0.52%.
With 10.1K followers, Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics is a micro creator by the common 10,000 to 100,000 definition. Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics follows 849 accounts, so the audience is roughly 12 times the size of the list followed. Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics uses an Instagram professional account. Flinque files Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics under Alternative & Holistic Health Service, with Fitness & Health as a secondary category.
The Instagram bio for Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics runs to 11 words across 3 lines. The bio mentions @therealchelseaturner. The latest activity Flinque has on record for Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics dates from December 2025.
Story Highlights
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1,052 Posts
Of the 10 most recent posts shown for Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics, 6 are carousels, 3 are videos and 1 is a single image. That mix leans toward carousels. Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics has built a substantial archive of 1,052 posts. Against the audience, that is roughly 9.6 followers for each post published. Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics also keeps 66 story highlights on the profile. All 10 carry captions, averaging 241 words each. The captions are written mainly in English. Words that recur across them include you’re, know, these, yourself and through. The captions tag #healingjourney, #selfdiscovery, #authenticexpression, #healingfromwithin and #spiritualjourney.
For years, I’ve shared pieces of my story online – my healing, my grief, my growth, and the messy middle.
These past few years have reshaped me in ways I never expected – stretching me, breaking me open, and inviting me into a deeper, truer version of myself.
And with all of this – something inside me has shifted.
It feels like a softening. A clarifying. A remembering of who I am and how I’m meant to share my voice.
So I followed the nudge within me…
I created a NEW space for my writing 🪄✨
A space that isn’t rushed, reactive, or shaped by an algorithm.
A space that feels slower, softer, and more honest than anything I’ve ever shared on social media.
A space where I can arrive in my body – and where you can too.
A space that feels like home.
My Substack, Unfiltered, is officially live!! 🥳
Inside, you’ll find the kind of writing and deeper connection I’ve been craving – real, raw, intimate, deeply human, and completely unfiltered.
Whether you’ve been a part of my community since the beginning – or you’re brand new – I’d love for you to join me there!
My first post, a welcome letter straight from my heart, is already waiting 💌
PS: I’m also moving from to my NEW account – where I’ll be sharing softer, truer parts of my life and work.
Comment WELCOME and I’ll send everything your way – or tap the link in my bio to step into this new chapter with me 🕊️
#healingjourney #selfdiscovery #authenticexpression #healingfromwithin #spiritualjourney
She’s tender. She’s mystical. She’s here to dissolve what no longer serves you, so you can step into renewal with clarity and trust 🕊️
This Pisces Eclipse is here to help you…
☽ Release old cycles, illusions & karmic baggage ☽ Surrender control & soften into divine timing ☽ Cleanse your body, energy & spirit of what weighs you down ☽ Reawaken your intuition & spiritual connection
I go in depth on all of these themes – plus share rituals to guide yourself through this eclipse season with grace – in the latest episode of The Embodied Healing Podcast 🎙️
✨ Comment PODCAST and I’ll send you the link to listen!
You can also search for The Embodied Healing Podcast on Spotify or Apple Podcasts (or tap the link in my bio) 🎧
Let this eclipse season wash away what’s complete – so you can open to the mystery, the magic, and the truth of your soul 🌑💫
#fullmoonrituals #fullmoon #FullMoonMagic #MoonRituals #FullMoonRelease
Hi, I’m Chelsea 👋🏻
You may know me from – where I’ve been sharing my healing journey and my work since the early Instagram days.
So why this NEW space?
What began as me sharing my personal life and healing journey slowly shifted into sharing my work as a holistic health practitioner.
And while I love guiding and holding space for other women – something has been missing for ME…
Sharing MY truth. MY story. MY experiences. MY thoughts and feelings. MY joys and passions. MY fears and emotions. MY challenges and hardships.
The real. The raw. The intimate pieces of my life, my healing, and my becoming.
🪞Lately, I’ve realized that in holding space for others, I lost the art of holding space for myself. And maybe, it’s something I’ve never truly had.
So, hello again. I’m Chelsea. A woman in my late 30s, unraveling a lifetime of pain and trauma, and learning who I am beneath the titles and roles.
This new space is for me – to take off the practitioner hat, reconnect with myself, and share openly. To write, express, and maybe even inspire you as I rediscover joy, peace, and safety 🕊️
…and to bring back that gummy smile in the photo above 😬 It’s been missing for quite sometime and I can’t wait to bring it back 😍
If you feel called, I’d love for you to join me on this journey 🫶🏻
And I’d love to know more about you in the comments ↴
As a Projector in Human Design and a Cancer in astrology ♋️, I deeply crave connection and community – a place to be seen and witnessed exactly as I am, and to offer the same in return.
If you’re longing for that too…you are so welcome here 👯♀️
#healingjourney #selfdiscovery #authenticexpression #healingfromwithin #spiritualjourney
Trust me when I say…I know how easy it is to hope for the “right” protocol, supplement, or plan that will finally make the symptoms disappear.
And I also know how scary it feels when that doesn’t happen as quickly as you wanted – when you start wondering if you’re doing something wrong, or if your body just isn’t capable of healing.
But the truth is: you’re not failing. You’re not broken. And you’re not doing anything “wrong.”
Your body is simply on her own timeline.
And sometimes the hardest part of healing is releasing the pressure to rush, and learning how to meet yourself in the space you’re in right now.
Because deep, lasting healing isn’t about getting rid of symptoms – it’s about transforming – from the inside out 🕊️
It’s about peeling back the layers, restoring safety, and slowly remembering the truth of who you are 🪞
…before all the trauma, pain, and symptoms told you that you needed to be different.
These aren’t truth, my love. These stories that your body and your nervous system need your love, care and support to rewire 🪄✨
This is why my 1:1 Multidimensional Healing Experience is a 6 to 12 month container. Because deep, lasting healing takes time, space, and devotion – not urgency, force, or pressure.
If you’re ready to stop rushing, and start rooting into the kind of healing that lasts – DM me “HEAL” to explore this sacred space 💫
#embodiedhealing #somatichealing #healingjourney #nervoussystemhealing #deephealing
Episode 12 of The Embodied Healing Podcast is one of the most personal and powerful I’ve recorded yet ❤️🔥 It’s a tender truth-telling on what healing REALLY is – and what it’s not.
If you’ve ever felt like you’re doing it “wrong”... if symptoms keep coming back...if you’re wondering why it feels like you’re going backward in your healing journey – this episode is for you!
💫 What you’ll find inside the full episode…
– The deep work I’ve been walking through personally – including a powerful story about the Carcinosin Miasm, the return of old symptoms, and the emotional healing of a core childhood wound
– Why healing isn’t about “fixing” or “overcoming” symptoms – How to meet what’s surfacing with compassion, not control – 10 ways I’m supporting myself right now (and how you can too) – An invitation to rewire, reparent & rewrite your healing story
🎧 Listen now on The Embodied Healing Podcast ✨ Search on Spotify or Apple Podcasts or comment PODCAST and I’ll send the link straight to your inbox 💌
Let this episode be a sacred permission slip to slow down, feel deeply, and meet yourself in the mess – with softness, with reverence, and with love 🕊️
#spiritualpodcast #podcast #newpodcast #podcastersofinstagram #selfhealingjourney
…it can feel impossible to feel safe in your own body 😩
One of my clients recently shared…
“I’m trying so hard not to go the route of fear with these symptoms, but I honestly have. I’m also trying all the things to soothe my symptoms, but nothing is working to relieve them.”
If you’ve ever felt this way, you know how exhausting it is to do everything “right” and still feel stuck. You start questioning yourself, your body, and your capacity to heal.
Sound familiar?! 🙋♀️
But here’s the truth…
You’re not failing. You’re not doing it wrong. Feeling fear, frustration, or doubt is part of being human – and it’s part of the healing process.
How do my clients shift from experiencing chronic symptoms & spiraling in fear to embodying healing?
The shift doesn’t happen for them by “fixing” their body or by “erasing” their symptoms.
It comes from learning to be with themselves…even amidst the discomfort.
It comes from cultivating safety, trust, and presence…within their own body…without needing to intellectualize, control, or resolve what’s rising to the surface.
Embodying healing is about reclaiming your body’s innate wisdom, creating safety, and building capacity to feel what’s here – without judgement, resistance, fixing, or force.
This is exactly the work I guide my clients through in my Multidimensional Healing Experience 💫
Together, we:
✨Meet your body and emotions with love and presence, even when it feels hard
✨Explore the deeper physical, energetic and emotional roots of your symptoms
✨Expand your capacity to feel, process, and move through what arises
✨Reclaim safety, trust, and flow in your body and your life
If you’re ready to move past the exhaustion, the fear, and the endless “trying everything,” and instead learn how to deeply reconnect with your body and your innate healing capacity – this is the safe space to do so 🕊️
💌 Apply via the link in my bio to walk this path together
#selfhealingjourney #chronicillness #autoimmunehealing #traumahealing #holistichealing
Healing isn’t linear. It’s uncomfortable, messy, raw & real.
If it feels like this…
🫨🤪😵💫😭☠️😳🫠🤯😩
…you’re actually doing it right 🫶🏻
This is your reminder to allow yourself to smile, laugh & find joy through the unfolding 🌀
Let me know in the comments which of these resonated with you the most ↴
Share your favorites to your stories! 😍
My personal fave: How my husband won’t listen to anything I say (a Holistic Health Practitioner 🙋♀️), but anything says is gospel 🤣
#taylorswiftfans #taylorswiftmemes #taylorswift #traviskelce #swifties
You have to FEEL your way through it — with safety, slowness, and support 🕊️
Somatic transformation isn’t about fixing what’s “wrong” with you.
It’s about coming back into connection with the parts of you that had to disconnect to survive. The numbness. The tension. The freeze. The overgiving. The shutdown.
All of it is wisdom. All of it deserves love.
This is the work I guide women through – embodied healing that honors your nervous system, your timeline, and your truth.
Inside my 1:1 Multidimensional Healing Experience, we work together at the deepest level – physically, emotionally, energetically, and spiritually – so you can ↴
✨ Feel safe in your body again ✨ Release stored trauma patterns without force ✨ Build nervous system capacity for joy, love, and vitality ✨ Finally experience the kind of healing that lasts
You don’t have to keep piecing your healing together alone.
You don’t have to keep wondering if you’ll ever “get back” to feeling like yourself.
This is your invitation to come home to your body, your energy, and your life – in a way that feels safe, supported, and completely unique to YOU 🦄
🕊️ Apply now for my 1:1 Multidimensional Healing Experience through the link in my bio. Let’s begin your reclamation 💫
#SomaticHealing #EmbodiedHealing #NervousSystemSupport #TraumaHealing #HolisticHealing
She’s wild. She’s wise. She’s here to awaken the parts of you that are ready to be freed.
This Aquarius Full Moon is here to help you…
☽ Liberate yourself from outdated roles & energetic attachments ☽ Reclaim your truth – even if it challenges the norm ☽ Heal the inner rebel who had to disconnect to survive ☽ Step into your future with clarity, courage, and soul alignment
I go in depth on all of these themes – plus share a somatic cord-cutting ritual, nervous system practices, and journaling prompts – in the latest episode of The Embodied Healing Podcast 🎙️
✨ Comment PODCAST and I’ll send you the link to listen!
You can also search for The Embodied Healing Podcast on Spotify or Apple Podcasts (or tap the link in my bio) 🎧
Let this moon cleanse what no longer belongs to you – so you can rise rooted in your truth 🌕💫
Let’s talk about how to shift your struggles into gifts 💫
What if every challenge you’ve been faced with is leading you closer and closer to your life’s purpose?
Hint: It is!
…if you step out of your own way and allow the transformation to unfold 🦋
Looking back on my journey…
There were so many times I wanted to give up
So many times I cried out loud “I’m so tired of feeling sick and tired” or “I just can’t do this anymore”
Whether you feel like you’re going through a challenging time right now, or you feel like your entire life has been one challenge after another…
I want you to know that you aren’t alone. I also want you to know that life happens in seasons, and seasons change. You have the power within you to change your circumstances.
But in order for change to take place…we have to be open to a shift in perspective.
These cycles of challenges are coming up for you to shift your thought process.
I could have spent my entire life feeling bitter, angry and grieving the life I thought I wanted. I could still be asking myself “why did this happen TO me?”...
…and I did ask myself that for a LONG time.
Until I finally stepped out of my own way and asked myself “why is this happening FOR me?” “what is this trying to teach me?” “how is this trying to help me evolve?”
…the answer lies within YOU.
And so, I ask you this with so much love (because I’ve been there)...
…how might your thought process and your relationship to your struggle be keeping you stuck?
If you’re seeking a transformation in your own health and life, you’re in the right place 🫶🏻
Here at, my passion & purpose is to help you restore balance within, reclaim your power, and awaken the healer within you…
…so you can embody all you desire out of life ✨
💬 Which part of my story resonates with you the most? Let me know in the comments 👇🏻
Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics's engagement
Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. Comments stay close to likes on Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics's posts, at 44 likes and 8 comments on average, about 5.5 likes per comment.
Engagement rate
0.52%
- Avg likes
- 44
- Avg comments
- 8
- Interactions : followers
- 1 : 192
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Who is Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics?
Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics (@chelseaturnerwellness) is an Alternative & Holistic Health Service creator on Instagram, also filed under Fitness & Health. Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics uses an Instagram professional account. The Instagram bio for Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics runs to 11 words across 3 lines.
How many followers does Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics have?
Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics has 10,084 followers on Instagram (10.1K). Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics follows 849 accounts, so the audience is roughly 12 times the size of the list followed. Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics has built a substantial archive of 1,052 posts.
What is Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics's engagement rate?
Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. Comments stay close to likes on Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics's posts, at 44 likes and 8 comments on average, about 5.5 likes per comment.
What does Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics post about on Instagram?
Flinque files Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics under Alternative & Holistic Health Service, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics, 6 are carousels, 3 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics repeatedly use the words you’re, know, these, yourself and through. Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics's captions carry hashtags such as #healingjourney, #selfdiscovery and #authenticexpression. Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics writes those captions mainly in English. Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics keeps 66 story highlights, which open with a free Flinque account.
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Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Chelsea: Bioenergetic Practitioner, Holistic Healing, Somatics and use Flinque's outreach tools wherever a contact route is on file.
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