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Chef Woo (@chefwooramen), Instagram profile photo
Verified on Instagram

Chef Woo

Food & beverage
@chefwooramen
🍜 First High-Protein Ramen 🌱 20g Plant-Based Protein 💪 9 Essential Amino Acids 🇺🇸 Made in USA
  • Food & Cooking
  • Following 429
  • Followers 39.9K
  • Engagement 14.34%
  • Avg comments 12

About Chef Woo

Chef Woo (@chefwooramen) is a Food & beverage creator on Instagram, also filed under Food & Cooking. The account has 39,898 followers and 495 published posts. Recent posts average 6,838 likes and 12 comments, an engagement rate of 14.34%.

With 39.9K followers, Chef Woo is a micro creator by the common 10,000 to 100,000 definition. Set against 429 accounts followed, the audience works out to about 93 followers per account Chef Woo follows. Chef Woo is set up as an Instagram business account. Flinque files Chef Woo under Food & beverage, with Food & Cooking as a secondary category.

The Instagram bio for Chef Woo runs to 13 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Chef Woo dates from February 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

495 Posts

Of the 10 most recent posts shown for Chef Woo, 9 are videos and 1 is a single image. That mix leans toward videos. 495 published posts give Chef Woo a moderate archive on Instagram. Against the audience, that is roughly 81 followers for each post published. Chef Woo also keeps 6 story highlights on the profile. All 10 carry captions, averaging 57 words each. The captions are written mainly in English. Words that recur across them include ramen, noodles, protein, recipe and high. The captions tag #ramen, #noodles, #earthday, #earthday2026 and #upcycling.

the best high protein comfort food 🍜✨
Touch grass and upcycle your ramen cups for Earth Day 🌎♻️

p.s. demand has been crazy – sold out on + shelves cleared at more ramen coming soon we promise 💚

#earthday #earthday2026 #upcycling #ramen #planttok
Need a healthy, high protein meal in a pinch??

These plant based ramen cups from are actually pretty tasty!

We discovered these at CHFA NOW Vancouver and they definitely come in handy when you're hunnngryyy and have no other meals on hand.

Thanks for the introduction

To read more of our latest product reviews go to
Crispy ramen dumplings > chips & dips (warning: this will disappear before halftime)

RECIPE:

1. Roll your Chef Woo noodles with some mozzarella cheese and green onions in damp rice paper.

2. Shallow fry in a neutral oil until golden brown and crispy on both sides.

#ramen #snack #dumplings #gameday #appetizer
🌶️ Lucky Red Chili Oil Noodles 🌶️ We’re pulling in prosperity, one noodle at a time AND wishing you good fortune for the year ahead 🧧

RECIPE:
1. Heat up 4-5 tbsp of neutral oil.
2. Cook your Chef Woo noodles to package directions and drain the broth.
3. To a separate bowl add some gochujang, red chili flakes, crispy chili oil, sesame seeds, green onion, and peanut butter.
4. Add your hot oil and toss in noodles to combine.

#lunarnewyear2026 #longevitynoodles #recipe #chilioil #noodles
Valentine’s Dinner sorted with this Marry Me Ramen ❤️ It’s rich, creamy, and spicy + made with Chef Woo high protein noodles making indulging even better!

RECIPE:
1. Cook 1 tbsp olive oil with 1 diced garlic clove, a pinch each of salt, pepper, thyme, and chilli flakes on low heat for 1 minute.
2. Add 1/2 cup heavy cream, 1/2 cup broth, and 2 tbsp diced sundried tomatoes, bring to a simmer.
3. Add in your Chef Woo high protein noodles.
4. It’s ready when the noodles are cooked through and the sauce has thickened (make sure to keep mixing)

#valentinesday #dinner #noodles #marrymechicken #vegetarian
It’s getting cold out, but dinner should be easy ❄️ Hit your protein goals with this quick stir-fry that never disappoints 🤤

Comment “stir-fry” for the full recipe and shop Chef Woo at your local

#ramen #comfortfoods #stirfry #protein #loblaws
we’re trying y’all keep selling us out 🫣
Can you believe this creamy ramen has over 50g of protein? Made with an Alfredo style tofu sauce, paired with Chef Woo high protein noodles, and topped with soft jammy eggs. Proof that hitting your protein goals can be easy and delicious! 🍜💪

RECIPE:
1. Cook Chef Woo noodles according to packet directions.
2. Blend 1 pack of silken tofu, clove of garlic, with a pinch each of salt, pepper, oregano, and parsley.
3. Toss noodles in sauce.
4. Top with chili oil, eggs, green onion, and sesame seeds.

#highprotein #ramennoodles #easyrecipe #alfredo #proteinhack
15 minute vegetarian creamy braised beef ramen!

You know I love quick and easy meals that can be made in one pot. That is why I made this 15 minute creamy braised beef ramen using high-protein, plant-based instant ramen. I elevated the noodles with enoki mushrooms, green onions, corn, a soft-boiled egg, and togarashi and it tastes delicious! I just threw all my ingredients in one pot and even ate it directly from the pot, making cleanup extra easy. Available at Walmart, Publix and on Amazon!

#chefwoo_partner #ad

Chef Woo's engagement

Chef Woo's engagement rate on Instagram is 14.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 570 to 1, with 6,838 likes and 12 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

14.34%

Avg likes
6.8K
Avg comments
12
Interactions : followers
1 : 7

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Research Chef Woo further

Flinque ranks Instagram creators in Food & beverage and Food & Cooking, categories Chef Woo is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Chef Woo are generated from the Instagram profile data Flinque holds for the account.

Who is Chef Woo?

Chef Woo (@chefwooramen) is a Food & beverage creator on Instagram, also filed under Food & Cooking. Chef Woo is set up as an Instagram business account. The Instagram bio for Chef Woo runs to 13 words across 4 lines.

How many followers does Chef Woo have?

Chef Woo has 39,898 followers on Instagram (39.9K). Set against 429 accounts followed, the audience works out to about 93 followers per account Chef Woo follows. 495 published posts give Chef Woo a moderate archive on Instagram.

What is Chef Woo's engagement rate?

Chef Woo's engagement rate on Instagram is 14.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 570 to 1, with 6,838 likes and 12 comments on an average post, so most reactions are taps rather than replies.

What does Chef Woo post about on Instagram?

Flinque files Chef Woo under Food & beverage, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Chef Woo, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Chef Woo repeatedly use the words ramen, noodles, protein, recipe and high. Chef Woo's captions carry hashtags such as #ramen, #noodles and #earthday. Chef Woo writes those captions mainly in English. Chef Woo keeps 6 story highlights, which open with a free Flinque account.

How do I contact Chef Woo for a collaboration?

Chef Woo's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Chef Woo and use Flinque's outreach tools wherever a contact route is on file.

Chef Woo's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Chef Woo.

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