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Chef Gauri (@chefgauri), Instagram profile photo
Verified on Instagram

Chef Gauri

Chef
@chefgauri
As seen on Shark Tank 🦈 | Innovator| Food Technologist| Serial Optimist | Proud Nerd & Mom LSR | Oxford | IIM-B Founder @confectsugarpaste
  • Technology
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 3K
  • Followers 102K
  • Engagement 2.25%
  • Avg comments 34

About Chef Gauri

Chef Gauri (@chefgauri) is a Chef creator on Instagram, also filed under Technology and Food & beverage. The account has 102,019 followers and 1,491 published posts. Recent posts average 2,477 likes and 34 comments, an engagement rate of 2.25%.

An audience of 102K puts Chef Gauri in the mid-tier, between 100,000 and 1 million followers. Set against 2,972 accounts followed, the audience works out to about 34 followers per account Chef Gauri follows. Chef Gauri uses an Instagram professional account. Flinque files Chef Gauri under 5 categories, led by Chef and followed by Technology, Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Chef Gauri runs to 18 words across 3 lines. The bio mentions @confectsugarpaste. The latest activity Flinque has on record for Chef Gauri dates from January 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,491 Posts

Of the 10 most recent posts shown for Chef Gauri, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Chef Gauri has built a substantial archive of 1,491 posts. Against the audience, that is roughly 68 followers for each post published. Chef Gauri also keeps 119 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include shark, session, home, life and every. The captions tag #thatpickleballboy, #chefgauri, #protein, #proteinpowder and #proteinshake.

Some seasons ask for presence, not perfection.
For showing up in the ways that matter, even when it looks different than expected. Here’s to choosing intention, honoring every path, and remembering that love is what lasts.❤️
Most of us already know what we need to do.
What we avoid is facing the truth about why we aren’t doing it.

This list isn’t comfortable it’s necessary.💪🏻
Which one feels uncomfortably familiar?
Confused about which protein powder to start with?

Comment “RECIPE” and I’ll DM you a simple DIY solution you can make at home.

(Life of an athlete, Corporate slave, Athlete life, Shark Tank, DIY, Protein powder, Quick recipes, Healthy snacking, Yummy)

#thatpickleballboy #chefgauri #protein #proteinpowder #proteinshake
Six lessons life teaches you slowly 💭

Not all at once, not loudly, but through moments that stay with you.
Saving this for the days you need a reminder of how far you’ve come 💪🤍
365 days ago, I was pitching.
Today, I’m on the other side of the table 🦈✨

From entrepreneur to Taste Entrepreneur shark & mentor — getting to invest in, guide, and nurture brilliant, budding food brands has been incredibly humbling.

Grateful for the journey, the flip, and the chance to pay it forward.
This year, I’m not changing who I am.
Just adding more masala.
Boring resolutions OUT.
Chatpate resolutions IN. 🌶️

#Kurkure #ChatpateSeSabPatein #ChatpateResolutions #kurkureindia
At MEWA India 2026, the Culinary Stage welcomes for a live session presented by, where technique meets ingredient respect.

Known for their delicate richness and versatility, macadamias demand a thoughtful hand. This session dives into how chefs can work with subtle flavours, refined textures and global ingredients without overpowering their natural character.

A session rooted in balance, restraint and craft.

📍 Live Culinary Session |
🗓 24 January 2026 | ⏰ 1:45 – 2:45 PM
📍 Yashobhoomi, Dwarka | New Delhi

Come for the flavours. Stay for the finesse.

#MEWAIndia2026 #CulinaryStage #AustralianMacadamias #ChefGauriVerma #IngredientLedCooking
Never give up coz dreams do come thru!

A sneak preview of my pitch tonight!

Watch my pitch on Shark Tank India Season 4 tonight at 8PM, streaming exclusively on Sony LIV!

#SharkTankIndiaSeason4OnSonyLIV
#SharkTankIndia
#SharkTankIndiaOnSonyLIV
To build something, you MUST break ground! Yesterday was the start of a four day intense session on The Business of Baking.. something that I have been working on for over two years, collating my cumulative experience of 20 years on building my own business from home and taking it to the world stage as of today.

I visualise being able to support and expedite the growth trajectory of similar home based businesses and help them build the foundation of a successful business that they can be proud of.

Yesterday was Day 1, with our pilot batch of this one of a kind Masterclass. We broke down barriers, dug deep into our very souls, found meaning into why we do what we do. Three more days to go and I’m excited for the infinite possibilities that await my precious pilot batch.

Yes... We DREAM IT. BUILD IT.. AND OWN IT!!!
Behind every successful woman is herself ✨
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#womensday #womeninbusiness #womenentrepreneurs #womensday2023 #womenempowerment ❤️❤️

Chef Gauri's engagement

Chef Gauri's engagement rate on Instagram is 2.25%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Likes outnumber comments by roughly 73 to 1, with 2,477 likes and 34 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

2.25%

Avg likes
2.5K
Avg comments
34
Interactions : followers
1 : 44

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Chef Gauri further

Chef Gauri is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.

Frequently asked questions

These answers about Chef Gauri are generated from the Instagram profile data Flinque holds for the account.

Who is Chef Gauri?

Chef Gauri (@chefgauri) is a Chef creator on Instagram, also filed under Technology and Food & beverage. Chef Gauri uses an Instagram professional account. The Instagram bio for Chef Gauri runs to 18 words across 3 lines.

How many followers does Chef Gauri have?

Chef Gauri has 102,019 followers on Instagram (102K). Set against 2,972 accounts followed, the audience works out to about 34 followers per account Chef Gauri follows. Chef Gauri has built a substantial archive of 1,491 posts.

What is Chef Gauri's engagement rate?

Chef Gauri's engagement rate on Instagram is 2.25%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Likes outnumber comments by roughly 73 to 1, with 2,477 likes and 34 comments on an average post, so most reactions are taps rather than replies.

What does Chef Gauri post about on Instagram?

Flinque files Chef Gauri under 5 categories, led by Chef and followed by Technology, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Chef Gauri, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Chef Gauri repeatedly use the words shark, session, home, life and every. Chef Gauri's captions carry hashtags such as #thatpickleballboy, #chefgauri and #protein. Chef Gauri writes those captions mainly in English. Chef Gauri keeps 119 story highlights, which open with a free Flinque account.

How do I contact Chef Gauri for a collaboration?

Chef Gauri's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Chef Gauri and use Flinque's outreach tools wherever a contact route is on file.

Chef Gauri's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Chef Gauri.

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