- Following 2.1K
- Followers 9.8K
- Engagement 4.86%
- Avg likes 521
- Avg comments 22
About Charlotte Alloway
Charlotte Alloway (@challowayfitness) is a Fitness Trainer creator on Instagram, also filed under Pilates. The account has 9,799 followers and 575 published posts. Recent posts average 521 likes and 22 comments, an engagement rate of 4.86%.
Charlotte Alloway belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Charlotte Alloway follows 2,072 accounts, so the audience is roughly 4.7 times the size of the list followed. Charlotte Alloway carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Charlotte Alloway under Fitness Trainer, with Pilates as a secondary category.
The Instagram bio for Charlotte Alloway runs to 18 words across 4 lines. The bio mentions @bodiesbuiltforlife and @equinox. The latest activity Flinque has on record for Charlotte Alloway dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
575 Posts
Of the 10 most recent posts shown for Charlotte Alloway, 6 are carousels, 3 are videos and 1 is a single image. That mix leans toward carousels. Charlotte Alloway has built a substantial archive of 575 posts. Against the audience, that is roughly 17 followers for each post published. Charlotte Alloway also keeps 5 story highlights on the profile. All 10 carry captions, averaging 120 words each. The captions are written mainly in English. Words that recur across them include class, event, it’s, amazing and session.
On Sunday 25th January, join BBFL for another one of our signature Pilates & Brunch events at the gorgeous and café!
Beat the January blues with a fun mat Pilates and breathwork class taught by BBFL founder, Charlotte. Charlotte has over 9+ years of hands-on experience as a PT and group fitness trainer and aims to make classical Pilates accessible, fun, and enjoyable for all bodies and levels!
The class will be 45 minutes long, followed by 5 minutes of breathwork to finish. After the class, we’ll enjoy a show-stopping, nutritious, and delicious brunch at the café next door.
Tickets are £50 each, and attendees will also receive a goodie bag worth £15 (including a full-size Pilates ball)! 😍
This Pilates event is open to everyone, not just BBFL clients.
𝐓𝐡𝐞 𝐞𝐯𝐞𝐧𝐭 𝐢𝐬 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐭𝐨 𝟏𝟐 𝐬𝐩𝐚𝐜𝐞𝐬, 𝐬𝐨 𝐛𝐨𝐨𝐤 𝐧𝐨𝐰!
Book your spot via direct message here, or click the “Pilates and Brunch” link in our bio, which will take you to our event page for more information.
We hope to see you there! x
𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦: 𝘵𝘩𝘪𝘴 𝘤𝘭𝘢𝘴𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘴𝘶𝘪𝘵𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘱𝘳𝘦-𝘯𝘢𝘵𝘢𝘭 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘴 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘴𝘦𝘤𝘰𝘯𝘥 𝘰𝘳 𝘵𝘩𝘪𝘳𝘥 𝘵𝘳𝘪𝘮𝘦𝘴𝘵𝘦𝘳, 𝘣𝘶𝘵 𝘪𝘴 𝘴𝘶𝘪𝘵𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘧𝘪𝘳𝘴𝘵-𝘵𝘳𝘪𝘮𝘦𝘴𝘵𝘦𝘳 𝘢𝘯𝘥 𝘱𝘰𝘴𝘵-𝘯𝘢𝘵𝘢𝘭 𝘤𝘭𝘪𝘦𝘯𝘵𝘴 (𝘥𝘪𝘢𝘴𝘵𝘢𝘴𝘪𝘴 𝘳𝘦𝘤𝘵𝘪 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘪𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦). 🤍
After 9 years of education, early starts, and thousands of classes, this was the year where everything finally felt like it started to pay off and my dreams began to align.
If you’ve worked out with me this year, trained with me 1:1, hired me and to teach for your brand or event, attended one of my events, or supported me and moved with me in any capacity, thank you so, so much. It’s been a super full-on year, but teaching so many special people in beautiful spaces and seeing a community grow where exercise is adaptable and safe for everyone has been the absolute best part.
I’m my biggest critic. I struggle with imposter syndrome daily and often feel like I never know enough. But despite all of that, this year I can honestly say I truly know myself, as a person and as a coach.
I’ve never been more ready to graft in 2026 and see what the year holds. ✨
1. Mexico Mexico MexiCOO 🇲🇽- a much needed long break with and one of the best trips of my lifee! We will be back!
2. Resurrecting hearts & hip flexors
3. Learning from the amazing on 🧠
4. Building happy shoulders 🏋🏼♀️
5. Taking it easy on my PT client - Buster 🤣
6. brightening my day with her kind words and reminding me this career it’s all about!
7. My Pilates queens who go above and beyond to attend every class and event I do in the fitness industry, so grateful!!
8. Getting the shot 📸 - dressed head to toe align range
9. PT in PARIS! - the most amazing 48hours in Paris supporting one of my amazing PT clients Miel!
10. Paris - Golden hour strolls
11. Paris - Miel supporting Simply Red at the Accor Arena and holding her own! ✨
12. Paris - After party with and team Miel
13. Corporate Wellness class prep 😍
14. Resistance training 101.
15. Twickers, courtesy of the best members club in London Town 🌹 🏉
16. 6th Pilates brunch event with so many new faces!
17. Finally got to train my Singapore PT client Jia in person when she was in the UK for a few days! I have trained her online (including a pregnancy) for 5 years, so it was such a special moment!❤️
18. once again delivering the advent calendar of dreams.
19. Try and kidnap me in this
The session will be focussed on movement that feels good ending with a breath work session to help calm our busy lil brains and after, we will stroll down to where they will be providing us some post-Pilates fuel!
There are only 10 spots so if you fancy joining, get your ticket as soon as possible 🎉 it’s £30 each where you’ll get your pilates session, Gail’s fuel & a lil goodie bag ❤️
Location -📍 studios Clapham
*watch this spot for more UK community events in 2026!
Equinox Bishopsgate Members hit the clouds at London’s Sky Garden for an exclusive Mat Pilates class.
DM us to grab your spot and get added to the WhatsApp group 💪🏻
Equinox Bishopsgate Members hit the highest altitudes with our new Mat Pilates class at London's Sky Garden.
keeping me moving in style 🫶🏻
Wednesday mornings don’t get much better than this! 💥
Thank you to the 78 wonderful people who got up bright and early to join us for Pilates and a delicious breakfast at the beautiful Sky Garden. The energy, community, and excitement in the room were truly magical, a career highlight I’ll never forget. 🤍
A massive thank you to,,, and for the trust and opportunity to represent a brand I’m so proud to be part of and one that continues to help me grow and thrive as a trainer.
And a special thank you to for suiting me head to toe in the new Satin Align set and Nulu jacket. 🫶🏻
Main takeaway: if you’re not a member of … what are you doing?!
Come move with me each week across our three clubs:
Monday
🏛 Kensington — 11:30am Mat Pilates
🏙 Bishopsgate — 6:30pm Mat Pilates | 7:30pm Heated True Barre
Thursday
🌅 St James — 7:15am Pilates Rise
🏙 Bishopsgate — 12:15pm Pilates at the Barre
Friday
🏛 Kensington — 12:15pm True Barre
Today, I want to shine a light on someone truly remarkable and one of my amazing clients - 🤍
Catrin is a speaker, model, physiotherapist, and burns survivor who has faced challenges that most of us could never imagine. Yet she continues to show up, push limits, and redefine what strength really means.
Recovery from burn injuries isn’t just physical, it’s emotional, mental, and deeply personal. The process can take years of surgeries, rehabilitation, and learning to live confidently in a changed body.
From body temperature regulation and wound care to scar tissue management and visual impairment, every session with Catrin offers valuable insight and education. She consistently reminds me what’s possible when exercise is approached with trust, patience, and the willingness to adapt and learn.
Please follow this incredible woman for thoughtful, practical information on working with a disability and supporting others through recovery… and some excellent trip itinerary’s!
Big love to you, Catrin, and your determination to always do our warmups in time to the music. 😂🤍
Charlotte Alloway's engagement
Charlotte Alloway's engagement rate on Instagram is 4.86%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. An average post collects 521 likes and 22 comments, close to 24 likes for each comment.
Engagement rate
4.86%
- Avg likes
- 521
- Avg comments
- 22
- Interactions : followers
- 1 : 21
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Research Charlotte Alloway further
Flinque ranks Instagram creators in Fitness Trainer and Pilates, categories Charlotte Alloway is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Charlotte Alloway are generated from the Instagram profile data Flinque holds for the account.
Who is Charlotte Alloway?
Charlotte Alloway (@challowayfitness) is a Fitness Trainer creator on Instagram, also filed under Pilates. Charlotte Alloway carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Charlotte Alloway runs to 18 words across 4 lines.
How many followers does Charlotte Alloway have?
Charlotte Alloway has 9,799 followers on Instagram (9.8K). Charlotte Alloway follows 2,072 accounts, so the audience is roughly 4.7 times the size of the list followed. Charlotte Alloway has built a substantial archive of 575 posts.
What is Charlotte Alloway's engagement rate?
Charlotte Alloway's engagement rate on Instagram is 4.86%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 21 followers. An average post collects 521 likes and 22 comments, close to 24 likes for each comment.
What does Charlotte Alloway post about on Instagram?
Flinque files Charlotte Alloway under Fitness Trainer, with Pilates as a secondary category. Of the 10 most recent posts shown for Charlotte Alloway, 6 are carousels, 3 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Charlotte Alloway repeatedly use the words class, event, it’s, amazing and session. Charlotte Alloway writes those captions mainly in English. Charlotte Alloway keeps 5 story highlights, which open with a free Flinque account.
How do I contact Charlotte Alloway for a collaboration?
Charlotte Alloway's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Charlotte Alloway and use Flinque's outreach tools wherever a contact route is on file.
Links
Charlotte Alloway's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Charlotte Alloway.