- Following 41
- Followers 11.6K
- Engagement 0.27%
- Avg likes 33
- Avg comments 0
About CDO BALLET【心と身体の基盤づくり】
CDO BALLET【心と身体の基盤づくり】 (@centre_de_danse_de_ogaki) is an Artist creator on Instagram, also filed under Art & DIY. The account has 11,559 followers and 144 published posts. Recent posts average 33 likes and 0 comments, an engagement rate of 0.27%.
With 11.6K followers, CDO BALLET【心と身体の基盤づくり】 is a micro creator by the common 10,000 to 100,000 definition. Set against 41 accounts followed, the audience works out to about 282 followers per account CDO BALLET【心と身体の基盤づくり】 follows. CDO BALLET【心と身体の基盤づくり】 is set up as an Instagram business account. Flinque files CDO BALLET【心と身体の基盤づくり】 under Artist, with Art & DIY as a secondary category.
The Instagram bio for CDO BALLET【心と身体の基盤づくり】 runs to 14 words across 12 lines. Emoji sit alongside the words. The latest activity Flinque has on record for CDO BALLET【心と身体の基盤づくり】 dates from July 2026.
Story Highlights
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144 Posts
Of the 10 most recent posts shown for CDO BALLET【心と身体の基盤づくり】, 9 are videos and 1 is a single image. That mix leans toward videos. 144 published posts give CDO BALLET【心と身体の基盤づくり】 a moderate archive on Instagram. Against the audience, that is roughly 80 followers for each post published. CDO BALLET【心と身体の基盤づくり】 also keeps 4 story highlights on the profile. All 10 carry captions, averaging 13 words each. The captions are written mainly in Japanese. Words that recur across them include こころを育むバレエ教室, ballettraining, バレエ教室 and トレーニング. The captions tag #cdo, #バレエ, #ballettraining, #バレエ教室 and #トレーニング.
美しい回転は強く安定した軸と
丁寧な身体のコントロールから
バランス・プリエ・アームワークを通して
引き上げる力としなやかな動きを育てます
日々の小さな積み重ねが
軽やかで優雅なピルエットに🎶
こころを育むバレエ教室
#cdo
#ピルエット
#バレエ
#BalletLife
☆スーパーマンへの道☆
空を飛ぶ力
優れた身体能力
人を想う正義の心
困った時に手を差し伸べ
誰かを守るために力を使う存在
本当の強さとは
ただ能力が優れていることではなく
大きな力を“誰かの幸せのために”使えること💕
こころを育むバレエ教室
#cdo
#体幹
#トレーニング
#BalletTraining
温かくお迎えいただき、心より感謝申し上げます。
こころを育むバレエ教室
#バレエ
#大垣
股関節や脚の付け根からの正しい感覚を育むことで
身体はより自由に、しなやかに動き出す
美しいラインは
正しい理解と丁寧な積み重ねから♡
こころを育むバレエ教室
#cdo
#アンドゥオール
#トレーニング
#BalletTraining
美しさは
一日では生まれない
日々の努力は
やがてその人の佇まいに✨
技術の先にある感性を育てる
バレエは
自分自身を磨く芸術
広い世界へ羽ばたくために
まずは心身の状態を見極める
こころを育むバレエ教室
#cdo
#バレエ
#美しい
#佇まい
美しい姿勢や軽やかなターン
すべては、強くしなやかな体幹から♪
腹筋を鍛えることは
バレエの美しさを内側から育てること♡
こころを育むバレエ教室
#cdo
#バレエ教室
#腹筋
#ballettraining
成果や結果が見えた時、
人は「成長したね」と言います。
しかし、上手く行かず苦しい時、
迷いながらも向き合い歩んで来た時間こそが、
人を成長に導いているのだと思います。
成長とは結果だけではなく、
その過程と出逢いの中で育まれていくもの。
その姿をずっと側で見守り、
支えてくれた人たちを大切に💖
Félicitations!!
こころを育むバレエ教室
#バレエ教室
#大垣市
#バレエ
#cdo
一貫した努力の先にしか見えない景色
日々の積み重ねと絶え間ない自己分析
そして、それを支える揺るぎない志
技術だけでなく
音楽性、表現力、人間性をも磨き続ける
クラシックバレエは
すべてが響き合う至高な総合芸術☆★☆
こころを育むバレエ教室
#cdo
#バレエ
#音楽性
#表現力
#人間性
フロアで感じる身体の可動域
繰り返し重ねるその先で
少しずつ視えてくるものがある
“採長補短”
仲間のアイデアからも学びながら
自分の動きに磨きをかけていく
一つひとつを丁寧に、しなやかに✨️
こころを育むバレエ教室
#cdo
#バレエ教室
#ストレッチ
#芸術のある暮らし
余白が生み出す
真の美しさ
空間にも、心にも
上質な余白を大切に
忙しい手を少しだけ止めて
深く、静かに心を整える
その心のゆとりが
内側からの透明感と
エレガントな美しさを育む
自分を労わる
贅沢なひとときを感じて♡
こころを育むバレエ教室
#cdo
#エレガントな暮らし
#大人バレエ
#情操教育
CDO BALLET【心と身体の基盤づくり】's engagement
CDO BALLET【心と身体の基盤づくり】's engagement rate on Instagram is 0.27%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 370 followers. Recent posts average 33 likes and 0 comments, so every recorded reaction is a like.
Engagement rate
0.27%
- Avg likes
- 33
- Avg comments
- 0
- Interactions : followers
- 1 : 370
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Research CDO BALLET【心と身体の基盤づくり】 further
Flinque ranks Instagram creators in Artist and Art & DIY, categories CDO BALLET【心と身体の基盤づくり】 is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about CDO BALLET【心と身体の基盤づくり】 are generated from the Instagram profile data Flinque holds for the account.
Who is CDO BALLET【心と身体の基盤づくり】?
CDO BALLET【心と身体の基盤づくり】 (@centre_de_danse_de_ogaki) is an Artist creator on Instagram, also filed under Art & DIY. CDO BALLET【心と身体の基盤づくり】 is set up as an Instagram business account. The Instagram bio for CDO BALLET【心と身体の基盤づくり】 runs to 14 words across 12 lines.
How many followers does CDO BALLET【心と身体の基盤づくり】 have?
CDO BALLET【心と身体の基盤づくり】 has 11,559 followers on Instagram (11.6K). Set against 41 accounts followed, the audience works out to about 282 followers per account CDO BALLET【心と身体の基盤づくり】 follows. 144 published posts give CDO BALLET【心と身体の基盤づくり】 a moderate archive on Instagram.
What is CDO BALLET【心と身体の基盤づくり】's engagement rate?
CDO BALLET【心と身体の基盤づくり】's engagement rate on Instagram is 0.27%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 370 followers. Recent posts average 33 likes and 0 comments, so every recorded reaction is a like.
What does CDO BALLET【心と身体の基盤づくり】 post about on Instagram?
Flinque files CDO BALLET【心と身体の基盤づくり】 under Artist, with Art & DIY as a secondary category. Of the 10 most recent posts shown for CDO BALLET【心と身体の基盤づくり】, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for CDO BALLET【心と身体の基盤づくり】 repeatedly use the words こころを育むバレエ教室, ballettraining, バレエ教室 and トレーニング. CDO BALLET【心と身体の基盤づくり】's captions carry hashtags such as #cdo, #バレエ and #ballettraining. CDO BALLET【心と身体の基盤づくり】 writes those captions mainly in Japanese. CDO BALLET【心と身体の基盤づくり】 keeps 4 story highlights, which open with a free Flinque account.
How do I contact CDO BALLET【心と身体の基盤づくり】 for a collaboration?
CDO BALLET【心と身体の基盤づくり】's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist CDO BALLET【心と身体の基盤づくり】 and use Flinque's outreach tools wherever a contact route is on file.
Links
CDO BALLET【心と身体の基盤づくり】's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with CDO BALLET【心と身体の基盤づくり】.