- Following 6.4K
- Followers 56.1K
- Engagement 0.51%
- Avg likes 345
- Avg comments 2
About Cedar Wellness Studio
Cedar Wellness Studio (@cedar.wellness.studio) is a Yoga Studio creator on Instagram, also filed under Yoga and Meditation. The account has 56,082 followers and 1,252 published posts. Recent posts average 345 likes and 2 comments, an engagement rate of 0.51%.
With 56.1K followers, Cedar Wellness Studio is a micro creator by the common 10,000 to 100,000 definition. Cedar Wellness Studio follows 6,403 accounts, so the audience is roughly 8.8 times the size of the list followed. Cedar Wellness Studio is set up as an Instagram business account. Flinque files Cedar Wellness Studio under 3 categories, led by Yoga Studio and followed by Yoga and Meditation.
The Instagram bio for Cedar Wellness Studio runs to 22 words across 4 lines. The bio tags #Canada, #Fitness and #amazon. The latest activity Flinque has on record for Cedar Wellness Studio dates from September 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,252 Posts
Of the 10 most recent posts shown for Cedar Wellness Studio, 8 are single images, 1 is a video and 1 is a carousel. That mix leans toward single images. Cedar Wellness Studio has built a substantial archive of 1,252 posts. Against the audience, that is roughly 45 followers for each post published. Cedar Wellness Studio also keeps 47 story highlights on the profile. All 10 carry captions, averaging 65 words each. The captions are written mainly in English. Words that recur across them include fitness, health, instructor, cedarwellnessstudio and helping. The captions tag #wellness, #cedarwellnessstudio, #yoga, #spin and #fitness.
You arrive to this.
You breathe.
Then you ride.
A reset for the week ahead.
~
#wellness #spin #spinclasslife #fitness #workout
That choice alone can change everything.
~
#wellness #health #newyear #mindbodyconnection #balance
Not asking for more
Just inviting presence
The breaths you take
The care you choose
The way you keep showing up for yourself
We see you
If you’re new or returning
There’s always room on the mat
We’re grateful to move into 2026 together💚 #CedarWellnessStudio #mindbodyspirit #fitness #wellness #health
Quiet enough to feel it.
That’s where peace waits.
You don’t need more to feel whole.
Peace lives in the breath you’re already taking,
the stillness you’re learning to trust,
the moment you slow down enough to simply be.
Inhale presence.
Exhale the rush.
Peace isn’t something you arrive at.
It’s already here.
#CedarWellnessStudio #CWS #peace
Where stillness meets strength and calm becomes a daily practice.
Join us at Cedar Wellness Studio and move into the season feeling grounded and strong.
#yogastudio #yoga #spin
What you repeat becomes who you are. Let today’s actions shape the life you dream of.
#CedadWellnessStudio
Join us in studio or virtually online.🧘
Register now by visiting
#yoga #wellness mindbodysoul
This recognition is a dream come true, and I’m incredibly grateful for the opportunity to share my passion for health and wellness. Be sure to check out the September issue of their magazine for an inside look at my journey and the heart behind Cedar Wellness Studio. Cedar Wellness is more than just a studio—it’s a reflection of my dedication to helping others live their healthiest, happiest lives.
Thank you to everyone who has supported this journey! 💚💪 #FitnessProfessionalOfTheYear #CanfitPro #Gratitude #CedarWellnessStudio #WellnessJourney
Meet Jessica Hastings Lesperance, one of Canada's Top Fitness Instructors 2023! Jessica is the founder of & a group fitness instructor at in Georgian Bluffs, ON.
Read Jessica's full feature by visiting
"There is a need for mental health awareness, and I
know my impact from my experiences is helping a lot of people. This is why I became a fitness instructor, to teach others through my experiences and inspire them to be the best they can be.” -Jessica.
➡️I would like to send out a big Thank-you to the hard working, wonderful team at
I am so honoured to be acknowledged as one of Canada's Top Fitness Instructors 2023 by Impact Magazine. A true honour!
#impact #impactmagazine #canada
#canadastopfitnessinstructors #inspiration
✨Coming soon: post pandemic workshops and private group training with Instructor Jess!
Tools are out there to help a person get through daily stress and anxiety (at home or work environment) and that will help to have a productive, full, healthy and happy life. Yoga is one that can help relieve stress and improve mental clarity. Through focused breathing and concentration, body awareness improves helping many people become more aware of their physical and mental needs. By focusing inward, calming the mind, and become more aware of oneself, can improve mood, positivity and reduce overall stress levels.
Jess can provide specialized ongoing support and implement individualized plans. It is more critical today than ever to supply effective stress and anxiety relieving programs that provide comprehensive, integrated care to heal the body, mind, and spirit! When the body, mind, and spirit begin to heal, life begins to blossom. 🙏💪
~
#healing #support #tools #mindbodysoul #yoga
Cedar Wellness Studio's engagement
Cedar Wellness Studio's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. Likes outnumber comments by roughly 173 to 1, with 345 likes and 2 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
0.51%
- Avg likes
- 345
- Avg comments
- 2
- Interactions : followers
- 1 : 196
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Research Cedar Wellness Studio further
Cedar Wellness Studio is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
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Frequently asked questions
These answers about Cedar Wellness Studio are generated from the Instagram profile data Flinque holds for the account.
Who is Cedar Wellness Studio?
Cedar Wellness Studio (@cedar.wellness.studio) is a Yoga Studio creator on Instagram, also filed under Yoga and Meditation. Cedar Wellness Studio is set up as an Instagram business account. The Instagram bio for Cedar Wellness Studio runs to 22 words across 4 lines.
How many followers does Cedar Wellness Studio have?
Cedar Wellness Studio has 56,082 followers on Instagram (56.1K). Cedar Wellness Studio follows 6,403 accounts, so the audience is roughly 8.8 times the size of the list followed. Cedar Wellness Studio has built a substantial archive of 1,252 posts.
What is Cedar Wellness Studio's engagement rate?
Cedar Wellness Studio's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. Likes outnumber comments by roughly 173 to 1, with 345 likes and 2 comments on an average post, so most reactions are taps rather than replies.
What does Cedar Wellness Studio post about on Instagram?
Flinque files Cedar Wellness Studio under 3 categories, led by Yoga Studio and followed by Yoga and Meditation. Of the 10 most recent posts shown for Cedar Wellness Studio, 8 are single images, 1 is a video and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Cedar Wellness Studio repeatedly use the words fitness, health, instructor, cedarwellnessstudio and helping. Cedar Wellness Studio's captions carry hashtags such as #wellness, #cedarwellnessstudio and #yoga. Cedar Wellness Studio writes those captions mainly in English. The bio tags #Canada, #Fitness and #amazon. Cedar Wellness Studio keeps 47 story highlights, which open with a free Flinque account.
How do I contact Cedar Wellness Studio for a collaboration?
Cedar Wellness Studio's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Cedar Wellness Studio and use Flinque's outreach tools wherever a contact route is on file.
Links
Cedar Wellness Studio's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Cedar Wellness Studio.