- Following 919
- Followers 43.8K
- Engagement 0.99%
- Avg likes 388
- Avg comments 25
About Cascada
Cascada (@cascadapdx) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 43,823 followers and 87 published posts. Recent posts average 388 likes and 25 comments, an engagement rate of 0.99%.
With 43.8K followers, Cascada is a micro creator by the common 10,000 to 100,000 definition. Set against 919 accounts followed, the audience works out to about 48 followers per account Cascada follows. Cascada carries Instagram's verified badge and uses an Instagram professional account. Flinque files Cascada under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Cascada runs to 23 words across 2 lines. The latest activity Flinque has on record for Cascada dates from January 2026.
87 Posts
Of the 10 most recent posts shown for Cascada, 8 are videos and 2 are carousels. That mix leans toward videos. 87 published posts give Cascada a moderate archive on Instagram. Against the audience, that is roughly 504 followers for each post published. All 10 carry captions, averaging 73 words each. The captions are written mainly in English. Words that recur across them include portland, wellness, hotel, sauna and underground. The captions tag #cascada, #pdx, #portland, #pdxwellness and #hotel.
#cascada #portland #luxuryhotels
From restorative soaking pools and heat therapies to quiet moments in the sauna, Cascada was designed as a true escape in the heart of the Alberta Arts District.
And when you’re ready to linger a little longer? The on-site restaurant and lobby café make it easy to turn self-care into a full experience (very on brand for us).
This is your reminder that wellness can be intentional, immersive, and beautifully done…without ever leaving town.
📍 • Portland, OR
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#pdx #pdxrealestate #realestate #pdxwellness #realestateteam
#hotel #hotelsandresorts #sparesort #hotelandspa #travel
really had the girlies gasping the second we walked in from the dreamy suite to the underground thermal springs this place is pure reset energy stayed soaked floated and fully unplugged already plotting my return
also, congratulations to cascada for being nominated for Travel + Leisure World’s Best Awards 2026 #cascadapdx
#hotel #spa #pnw #portland
Just 3 hours south, CASCADA is Portland’s first underground thermal springs spa + hotel — and it’s the kind of reset that hits for couples, solo trips, or friends.
We went together and loved how slow and intentional everything felt: Sky Loft Suite mornings with sunrise views, Pilates class, coffee at Alberta Street Coffee, unreal massages… then hours moving through the thermal circuit:
🌿 Conservatory vitality pool
🔥 Secret Garden (fire pit + outdoor sauna)
♨️ Silent underground thermal springs with cold plunge, sauna & steam
And don’t skip dinner 👇
is a must.. cozy, elevated, and perfect for a date-night-after-the-spa kind of meal.
Wellness + food + slow time together = elite weekend energy.
💾 Save this for your next PNW escape 🤍
#pnwescape #thermalsprings #seattletoportland #portlandspa #cascada
#portlandoregon #cascadapdx #spaday #hotspringspdx #planspdx
A quick drive south from Seattle and suddenly you’re in this underground thermal-springs spa — warm mineral pools, steam rooms, saunas, a cold plunge, and the dreamiest conservatory filled with soft light and plants. Everything feels slow, intentional, and designed to make your whole body exhale.
I came down to Portland just to rest, soak, and breathe, and Cascada delivered. It’s the kind of place where you genuinely feel your stress melt off.
If you need a quick wellness getaway from Seattle, put Cascada at the top of your list:)
#Cascada #PDX #Travel
Places to soak, sauna & cold plunge in Portland, Oregon.
#thisisportland #LovePortland
We are so grateful to be featured in Modeliste Magazine’s November print issue, and online. A story that captures the soul of CASCADA and the city that shaped it.
“Tucked within Portland’s vibrant Alberta Arts District and framed by the breathtaking Cascade Mountains, CASCADA redefines what it means to retreat, recharge, and reconnect with nature.”
“Here, the city fades. Water restores. And every moment is a curated invitation to linger, breathe, and return renewed.”
Thank you so much Monica Robles and Modeliste for seeing the vision, and for recognizing a new era of wellness that is thoughtful, sustainable, and deeply restorative.
Find yourself here.
#CASCADA #FindYourselfHere #ModelisteMagazine #PrintFeature #PortlandWellness
Cascada's engagement
Cascada's engagement rate on Instagram is 0.99%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 101 followers. An average post collects 388 likes and 25 comments, close to 16 likes for each comment.
Engagement rate
0.99%
- Avg likes
- 388
- Avg comments
- 25
- Interactions : followers
- 1 : 101
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Frequently asked questions
These answers about Cascada are generated from the Instagram profile data Flinque holds for the account.
Who is Cascada?
Cascada (@cascadapdx) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Cascada carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Cascada runs to 23 words across 2 lines.
How many followers does Cascada have?
Cascada has 43,823 followers on Instagram (43.8K). Set against 919 accounts followed, the audience works out to about 48 followers per account Cascada follows. 87 published posts give Cascada a moderate archive on Instagram.
What is Cascada's engagement rate?
Cascada's engagement rate on Instagram is 0.99%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 101 followers. An average post collects 388 likes and 25 comments, close to 16 likes for each comment.
What does Cascada post about on Instagram?
Flinque files Cascada under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Cascada, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Cascada repeatedly use the words portland, wellness, hotel, sauna and underground. Cascada's captions carry hashtags such as #cascada, #pdx and #portland. Cascada writes those captions mainly in English.
How do I contact Cascada for a collaboration?
Cascada's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Cascada and use Flinque's outreach tools wherever a contact route is on file.
Links
Cascada's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Cascada.