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Caroline ✨

Athlete
@caro.upsidedown
📍Munich 🇩🇪 ➡️ I train Handstands & other fun things!
  • Fitness & Health
  • Following 1.2K
  • Followers 22.7K
  • Engagement 2.45%
  • Avg comments 43

About Caroline ✨

Caroline ✨ (@caro.upsidedown) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 22,687 followers and 656 published posts. Recent posts average 553 likes and 43 comments, an engagement rate of 2.45%.

With 22.7K followers, Caroline ✨ is a micro creator by the common 10,000 to 100,000 definition. Caroline ✨ follows 1,191 accounts, so the audience is roughly 19 times the size of the list followed. Caroline ✨ is set up as an Instagram business account. Flinque files Caroline ✨ under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Caroline ✨ runs to 7 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Caroline ✨ dates from August 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

656 Posts

All 10 recent posts Flinque holds for Caroline ✨ are videos. Caroline ✨ has built a substantial archive of 656 posts. Against the audience, that is roughly 35 followers for each post published. Caroline ✨ also keeps 11 story highlights on the profile. All 10 carry captions, averaging 63 words each. The captions are written mainly in English. Words that recur across them include things, handstands, actually, work and happy. The captions tag #keepplaying, #handstands, #movementculture, #perthfitness and #perthfitfam.

As my external hard drive got stolen in Barcelona the other week I thought I had lost all the clips I took with my camera in Bali.

But happy me just discovered an SD card that I luckily hadn’t formatted yet 🥳 so some clips like this one are still alive - and for the others I might just need to go back to Bali next year 💁🏼‍♀️
As smooth as I managed to get it yesterday 🤷🏼‍♀️

Love such random experiments that pop into my head, inspired by things I’ve seen online and whatever the space I’m training in offers.
#keepplaying

Thanks for filming 😇
My feed looks like I’m only doing Handstands - but I actually also do random stuff like this 🐒
Possibly should be practicing this pose so I can actually get there without all the wobbles (or deeper) when I want to record a nice video 🌝
Not here to be perfect.
Taking the handstand beyond just “the hold.”
This workshop is centred around lower body articulation and how it influences balance, not just aesthetically but mechanically. We’ll explore a range of leg patterns, transitions, and what people like to call “wavy legs”, but with an actual understanding of what’s happening underneath it all.
The aim isn’t just to make things look interesting. It’s to understand how moving the lower body shifts the centre of mass, how that interacts with your hands, and how to use it deliberately rather than randomly. From there, we’ll link movements together into small sequences that you can either use as transitions or build into more continuous flow work.

is a calisthenics and handstand coach with a strong bias towards shapes, flow, and creative movement. She blends technical understanding with a more exploratory approach, helping you build control while also expanding what you can actually do inside your handstand.

📆Saturday 28/3�⏰8:00-9:30am�🤸‍♀️Session led by guest coach Caro�📱Book via the app
💵 Free

#handstands #movementculture #perthfitness #perthfitfam
Unfortunately trends are saying to get smaller, so we’re here to remind you of how good it feels to get stronger 😮‍💨

There’s a certain kind of internal validation that happens when you work hard to unlock your body’s potential 💛 Don’t miss out on it for a trend.

Thanks for the video! 🤸🏽‍♀️
Handstands on 15m >>>>>

No words for this feeling of handstanding on a 15m edge - taking another breath & then leaning into the dive

The whole thing 1000x better than any one arm Handstand 😎 - just wish it could last as long
Loved this sound, so I thought it’s time for another fail compilation 😇
Fails are part of the process - not only in sports 🙌🏼☀️ enjoy the learning and know that you can always choose to laugh about it, if not now - then probably some time later 🫶🏼
Life Goal: Be a happy person 💛
•••
Just a tiny bit of all the happy/fun/exciting moments during the past weeks in LA & Austin.
And this is not me pretending that everything was always perfect, but me appreciating and focusing on all these good things I got to experience. And also being a bit proud of letting them happen because it's not always easy to go for opportunities or turn your plans into reality! And also plans usually do not work out exaclty like intended, haha - but thats not the point - it's about going with the flow and finding the happiest route ✨
•••
Couldn’t have done that without so many amazing, helpful, caring people I got to meet throughout 💛
•••
Hope you’re also getting to smile a lot 😇

P.S. life goal of being happy already accomplished - now only up from here 🧚🏼‍♀️🙃♥️

#happyperson #workoutinspo #yogaskills #aerialhoop #movementresearch

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Caroline ✨'s engagement

Caroline ✨'s engagement rate on Instagram is 2.45%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 553 likes and 43 comments, close to 13 likes for each comment.

Engagement rate

2.45%

Avg likes
553
Avg comments
43
Interactions : followers
1 : 41

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Research Caroline ✨ further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Caroline ✨ is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Caroline ✨ are generated from the Instagram profile data Flinque holds for the account.

Who is Caroline ✨?

Caroline ✨ (@caro.upsidedown) is an Athlete creator on Instagram, also filed under Fitness & Health. Caroline ✨ is set up as an Instagram business account. The Instagram bio for Caroline ✨ runs to 7 words across 2 lines.

How many followers does Caroline ✨ have?

Caroline ✨ has 22,687 followers on Instagram (22.7K). Caroline ✨ follows 1,191 accounts, so the audience is roughly 19 times the size of the list followed. Caroline ✨ has built a substantial archive of 656 posts.

What is Caroline ✨'s engagement rate?

Caroline ✨'s engagement rate on Instagram is 2.45%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. An average post collects 553 likes and 43 comments, close to 13 likes for each comment.

What does Caroline ✨ post about on Instagram?

Flinque files Caroline ✨ under Athlete, with Fitness & Health as a secondary category. All 10 recent posts Flinque holds for Caroline ✨ are videos. The 10 recent Instagram captions Flinque holds for Caroline ✨ repeatedly use the words things, handstands, actually, work and happy. Caroline ✨'s captions carry hashtags such as #keepplaying, #handstands and #movementculture. Caroline ✨ writes those captions mainly in English. Caroline ✨ keeps 11 story highlights, which open with a free Flinque account.

How do I contact Caroline ✨ for a collaboration?

Caroline ✨'s contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Caroline ✨ and use Flinque's outreach tools wherever a contact route is on file.

Caroline ✨'s own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Caroline ✨.

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