- Following 2.2K
- Followers 5K
- Engagement 1.22%
- Avg likes 60
- Avg comments 7
About πΎππππ€ ππ€π‘ | Ceremonial Cacao
πΎππππ€ ππ€π‘ | Ceremonial Cacao (@cacao.sol) is a Health & wellness website creator on Instagram, also filed under Healthcare. The account has 5,038 followers and 316 published posts. Recent posts average 60 likes and 7 comments, an engagement rate of 1.22%.
πΎππππ€ ππ€π‘ | Ceremonial Cacao belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. πΎππππ€ ππ€π‘ | Ceremonial Cacao follows 2,217 accounts, so the audience is roughly 2.3 times the size of the list followed. πΎππππ€ ππ€π‘ | Ceremonial Cacao uses an Instagram professional account. Flinque files πΎππππ€ ππ€π‘ | Ceremonial Cacao under Health & wellness website, with Healthcare as a secondary category.
The Instagram bio for πΎππππ€ ππ€π‘ | Ceremonial Cacao runs to 15 words across 4 lines. The bio tags #cacaosolmiami. The latest activity Flinque has on record for πΎππππ€ ππ€π‘ | Ceremonial Cacao dates from March 2026.
316 Posts
Of the 10 most recent posts shown for πΎππππ€ ππ€π‘ | Ceremonial Cacao, 9 are videos and 1 is a carousel. That mix leans toward videos. 316 published posts give πΎππππ€ ππ€π‘ | Ceremonial Cacao a moderate archive on Instagram. Against the audience, that is roughly 16 followers for each post published. All 10 carry captions, averaging 155 words each. The captions are written mainly in English. Words that recur across them include share, sunday, experience, heart and community. The captions tag #cacaosol, #ceremonialcacao, #ceremonyoftheheart, #miamicacao and #activateyourmagic.
It starts with keeping our raw cacao as close to its natural form as possible.
At Cacao Sol, our raw cacao contains:
𧬠Flavanols & polyphenolsβ¨β¨ Antioxidantsβ¨β‘ Theobromineβ¨π± Magnesiumβ¨π₯₯ Natural cacao oils and butter
These compounds have been studied for their role in reducing oxidative stress and inflammation in the body.
At Cacao Sol, we believe food should taste as close to its natural form as possible for this beer reason. Thatβs why our ceremonial cacao is:
π± 100% pureβ¨πͺπ¨ Single-estate Arriba Nacional cacao from Ecuador. And Minimally processed.
If you know someone who is trying to reduce inflammation in their body, needs support with their overall health, or is just looking to eat cleaner. Share this message with them.
β Ready to taste our ceremonial cacao? Visit us at
Con Mucho Amor,
Cacao Sol π«π β€οΈ
#benefitsofcacao
#cacaosol
#ceremonialcacaoecuador
#reduceinflammationnaturally
#flavanols
This weekend brought us back to the beginning and reminded us of why Cacao Sol exists.
Cacao Sol was built for us who still believe in:
Slowing down.
Care for where their food comes from.
Love for our farmers.
Value our sustainable living and agricultural practices.
And understand that sharing a cup of cacao has the power to bring people together through music and community.
If thatβs youβ¦ welcome to Cacao Sol π€
Hereβs how you can join our community this week:
β Saturday β Legion Park Farmers Marketβ¨9 AM β 2 PM
β Sunday β Boca Farmers Marketβ¨9 AM β 1 PM
π€ Ceremony of the Heartβ¨June 28th at The Peacemaker Studio
π± Support our farm and order online at
Remember to share your testimonial of how cacao has been part of your journey and impacted your life!
Share Cacao Sol with someone who believes in our values like community, connection, sustainable living, and slowing down.
Every cup shared keeps our community growing.
And every person who joins reminds us why we started π€
Con Mucho Amor,
Cacao Sol π«π β€οΈ
#cacaosol
#originstory
#ceremonyoftheheart
#ceremonialcacao
#miamicacao
High in Magnesium and iron, cacao is the fruit of love.
This is a clip of last nightβs Cacao Sol Song-Circle! If you like to meet other amazing like-hearted beings, practice opening your heart, and having so much fun speaking from the heart and singing from your True authentic voice, join us on Sunday June 28 for Ceremony of the Heart led by with original songs and also featuring
These two have created epic songs that amplify love and open our hearts. Letβs join together and invite your friends. Together is Better. Canβt wait to see you there! Go to to get your ticket and order your Cacao w code ALVALOVE to get free shipping on your first order.
On Sunday, June 28th, we will open the doors once again for our Cacao Sol Ceremony of the Heart. This is an evening dedicated to slowing down, reconnecting to ourselves, and remembering what matters most.
Together we will share ceremonial cacao, prayer, music, dancing, moments of stillness, movement, healing, and community.
We are opening this space to a small and intimate group of people who feel inspired to join us.
Location:
The Peacemaker Studio
8100 SW 81st Dr, Suite 275
Miami, FL 33143
Date & Time:
Sunday, June 28th, 2026
6:30 PM - 9:30 PM
If you feel the call, we would be honored to share this evening with you.
Con Mucho Amor,
Cacao Sol π«π β€οΈ
#ceremonyoftheheart
#raiseyourvibration
#cacaoceremony
#communitygathering
#nightofprayerandworship
This weekend, Cami will be sharing our special ceremonial cacao at our weekend farmers markets!
π€ Saturday:
Legion Park Farmers Market
9 AM β 2 PM
π NEW! Starting Sunday, May 24th onward
Boca Raton Farmers Market from 9 am - 1 pm
If youβve been wanting to experience Cacao Sol in person, taste our ceremonial cacao, ask questions, or simply stock up on your ceremonial cacao for this week, join us this weekend at either of our markets!
Come meet Cami, enjoy our ceremonial cacao, and be part of our growing Cacao Sol community π€
Tag a friend π
See you this weekend!
Con Mucho Amor,
Cacao Sol π«π β€οΈ
#bocaratonfarmersmarket
#legionparkfarmersmarket
#miamicacao
#ceremonialcacao
#activateyourmagic
Introducing the Cacao Sol Starter Bundle:
β Ceremonial Raw Cacaoβ¨π± Raw Cacao Nibsβ¨β¨ Pure Cacao Butter
Ethically sourced from Ecuador. Hand Crafted in Miami.
Save $10 today and experience our cacao straight from the source.
This weekend at Patch of Heaven, I had the opportunity to visit the Forastero and Criollo cacao trees planted on the land.
It was a beautiful reminder that cacao is more than a drink. Itβs a beautiful tree, a fruit, and a relationship with Mother Earth.
Hereβs a little video I made about that experience that Iβd love to share with everyone. π±π«
For everyone asking about the fresh cacao fruitβ¦ yes, we have it π
Even though cacao doesnβt grow well in the soil conditions here in South Florida, we bring fresh cacao fruit directly from our farm in Ecuador each and every week.
Our quantities are limited so we highly recommend you pre-order your cacao fruit!
If youβd like fresh cacao fruit, or simply want to learn more about cacao and its origins, send us a message in response to this video.
Con mucho amor,
Cacao Sol βοΈπ±π«
#theobromacacao
#cacaotrees
#cacaoecuatoriano
#cacaocriollo
#miamicacao
you deserve to know exactly what youβre drinking.
At Cacao Sol, transparency matters.
Our cacao is:
β’100% pure Arriba-Nacional cacao from Ecuador
β’ Allergen free
β’ Non-GMO
β’ Produced in an ISO-certified food safety facility
Experience our ceremonial cacao for yourself at
#activateyourmagic #ceremonialcacao #cacaoecuador #purearribanacionalcacao #sustainablymade
In a world that feels more divided, uncertain, and restless than ever,
we at Cacao Sol gathered together in union this past Sunday, October 12th.
We did this not in order to escape, bypass, or run away from the troubles of our current world, but to remember that when we come together in love and unison, we are much stronger than all the worldβs armament and bombs put together.
As we sat together around a beautifully decorated altar space with pictures of our family and loved ones, we drank cacao, and listened to one anotherβs stories.
We shared our journeys of pain, of healing, and of hope for a better life, and beneath it all, we remembered that when you strip us all down at our core, we are all more alike than we are different.
This is what happens when we return to the heart. Our walls dissolve. Our judgment of one another fades.
And suddenly, we begin to see how the love of God is reflected back into the world through each and every one of us.
Every Ceremony of the Heart is like this.
Itβs an invitation and reminder that prayer, community, and connection are not luxuries, but necessities for the human heart, mind, body and soul.
This is how we at Cacao Sol root back into love and share it with our families, our loved ones and communities at large.
The love of God, when fully surrendered and divinely given up, is not just an idea in a spiritual book or text. Itβs a felt experience that lives inside each and every one of us. Itβs one that restores us, and reminds us that we belong to love and not the world systems that have worked so hard on dividing us.
As you move through your day today, I pray that we all remember this one simple truth: God is love and we are all one human family. One community.
#cacaosol #ceremonyoftheheart #weareone #lovewinsalways #godislove
The markets and retreats for Cacao Sol have been huge a source of joy lately. These gatherings are an intentional space where people from all walks of life come together to connect, share, and simply enjoy being in community.
Week after week, we at Cacao Sol get to witness families, friends, and strangers weaving into one anotherβs lives through sharing food, laughter, and stories.
For us, the markets are more than just shopping. Itβs an experience. From supporting our farmers of Ecuador, to sharing sustainable farming, living and tasting the medicine of true ceremonial cacao, we are reminded of how closely our food connects us to the earth and to each other every single weekend.
Every sip, every smile, every conversation feels like a thread in the grater and larger fabric of life.
Weβre beyond grateful to be part of this community. π«ππ
Hereβs where you can so cacao with us this weekend:
π Urban Oasis Farmers Market β Saturday, October 4th | 6601 Biscayne Blvd, Miami, FL 33138 | 9 AM β 2 PM
π Coco Market β Sunday, October 5th | Delray Beach
Come share a cup of cacao with us and be part of the magic.
#ceremonialcacao
#activateyourmagic
#cacaosol
#ceremonialcacaoecuador
#miamifarmersmarkets
πΎππππ€ ππ€π‘ | Ceremonial Cacao's engagement
πΎππππ€ ππ€π‘ | Ceremonial Cacao's engagement rate on Instagram is 1.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 82 followers. Comments stay close to likes on πΎππππ€ ππ€π‘ | Ceremonial Cacao's posts, at 60 likes and 7 comments on average, about 8.6 likes per comment.
Engagement rate
1.22%
- Avg likes
- 60
- Avg comments
- 7
- Interactions : followers
- 1 : 82
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Who is πΎππππ€ ππ€π‘ | Ceremonial Cacao?
πΎππππ€ ππ€π‘ | Ceremonial Cacao (@cacao.sol) is a Health & wellness website creator on Instagram, also filed under Healthcare. πΎππππ€ ππ€π‘ | Ceremonial Cacao uses an Instagram professional account. The Instagram bio for πΎππππ€ ππ€π‘ | Ceremonial Cacao runs to 15 words across 4 lines.
How many followers does πΎππππ€ ππ€π‘ | Ceremonial Cacao have?
πΎππππ€ ππ€π‘ | Ceremonial Cacao has 5,038 followers on Instagram (5K). πΎππππ€ ππ€π‘ | Ceremonial Cacao follows 2,217 accounts, so the audience is roughly 2.3 times the size of the list followed. 316 published posts give πΎππππ€ ππ€π‘ | Ceremonial Cacao a moderate archive on Instagram.
What is πΎππππ€ ππ€π‘ | Ceremonial Cacao's engagement rate?
πΎππππ€ ππ€π‘ | Ceremonial Cacao's engagement rate on Instagram is 1.22%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 82 followers. Comments stay close to likes on πΎππππ€ ππ€π‘ | Ceremonial Cacao's posts, at 60 likes and 7 comments on average, about 8.6 likes per comment.
What does πΎππππ€ ππ€π‘ | Ceremonial Cacao post about on Instagram?
Flinque files πΎππππ€ ππ€π‘ | Ceremonial Cacao under Health & wellness website, with Healthcare as a secondary category. Of the 10 most recent posts shown for πΎππππ€ ππ€π‘ | Ceremonial Cacao, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for πΎππππ€ ππ€π‘ | Ceremonial Cacao repeatedly use the words share, sunday, experience, heart and community. πΎππππ€ ππ€π‘ | Ceremonial Cacao's captions carry hashtags such as #cacaosol, #ceremonialcacao and #ceremonyoftheheart. πΎππππ€ ππ€π‘ | Ceremonial Cacao writes those captions mainly in English. The bio tags #cacaosolmiami.
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πΎππππ€ ππ€π‘ | Ceremonial Cacao's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist πΎππππ€ ππ€π‘ | Ceremonial Cacao and use Flinque's outreach tools wherever a contact route is on file.
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