- Following 1.9K
- Followers 54.8K
- Engagement 8.68%
- Avg likes 5.6K
- Avg comments 71
About BullrocK Fitness ®
BullrocK Fitness ® (@bullrockfitness) is a Sporting Goods Store creator on Instagram. The account has 54,761 followers and 467 published posts. Recent posts average 5,600 likes and 71 comments, an engagement rate of 8.68%.
With 54.8K followers, BullrocK Fitness ® is a micro creator by the common 10,000 to 100,000 definition. Set against 1,913 accounts followed, the audience works out to about 29 followers per account BullrocK Fitness ® follows. BullrocK Fitness ® is set up as an Instagram business account. Flinque files BullrocK Fitness ® under a single category, Sporting Goods Store.
The Instagram bio for BullrocK Fitness ® runs to 14 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for BullrocK Fitness ® dates from April 2020.
Story Highlights
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467 Posts
Of the 10 most recent posts shown for BullrocK Fitness ®, 8 are videos and 2 are carousels. That mix leans toward videos. 467 published posts give BullrocK Fitness ® a moderate archive on Instagram. Against the audience, that is roughly 117 followers for each post published. BullrocK Fitness ® also keeps 33 story highlights on the profile. All 10 carry captions, averaging 61 words each. The captions are written mainly in English. Words that recur across them include training, compact, built, strengthtraining and strength. The captions tag #strengthtraining, #fitness, #homegym, #newarrivals and #gymrat.
More iron. More intensity. No excuses.
Train the In Shape way.”
#newarrivals #gymrat #inshapehealthclub
Introducing OX4 Adjustable Cable Bench.
OX4 packs full-body cable training into a compact bench built for Indian homes. Delivered pre-assembled, it pairs integrated resistance cables (3 selectable levels) with 360° rotating arms and a quick-adjust bench so you can press, fly, row, raise, hinge, and train core – without racks, plates, or installers. When you’re done, roll it aside or even use it as a regular bench seat in your hall or bedroom. Quiet, space-smart, and easy to progress.
• Delivered pre-assembled – unbox & train
• Compact home gym, full-body workouts
• 3 selectable resistance levels (integrated bands) – up to 180 kg (90 kg per side) nominal resistance
360° rotating arms + adjustable bench – flat-to-85° for precise lines of pull
*#AdjustableCableBench #homegymbench #HomeGymSetup #StrengthTraining #WorkoutEquipment
Gorilla Cable Tower 2.0 – Lat Pull Down + Seated Row + Bicep + Tricep Combo
One-Hand Height Adjust: New multi-position roller on SS rail with pin-and-pull handle lets you change cable height smoothly with a single hand.
Nebula-Grade Components: Premium finish, weight stack, cable system – and upgraded lat bar + short bar – all inherited from the Nebula series for smoother feel and higher durability.
Stability & Comfort Upgrade: Wider base support plates with rubber footing for steadier pulls; seat pad now uses Nebula-level high-density upholstery.
Dual-Purpose Foot Catch: Redesigned round Nylon top with aluminum end caps – grippy for seated rows yet comfortable for lat pulldowns; intentionally non-padded to suit both movements and durability.
#CableTower #LatPullDown #SeatedRow #Bicep #TricepCombo
Compact, durable, and built with smooth dual-axis biomechanics, these machines deliver high-value strength training without unnecessary frills.
The HF DNA: Heavy-duty. Cost-effective. Made to work, day after day.
#Fitness #StrengthTraining #GymEquipment #PlateLoaded #ResistanceTraining
One Tower. Endless Possibilities.
Pull-ups ✅ Dips ✅ Knee Raises ✅ Push-ups ✅ Core Blasters ✅
The BullrocK Raider Tower is your all-in-one upper-body and core training station - built for strength, stability, and results.
Compact ⚙ Heavy-Duty 🔥
#BullrocKFitness #RaiderTower #FunctionalTraining #HomeGym #StrengthTraining
This is just one of many. From blueprint to final bolt - we don’t just sell equipment, we build strong spaces!
📍 Pan-India Installations
🛠️ Commercial-grade Equipment
🚛 Delivery, Setup & Support — Done Right.
Ready to bring your gym vision to life?
📩 DM us or visit — your dream gym starts with BullrocK.
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#GymSetup #FullGymSetup #StrengthStation #Cardio #Barbell
The All-In-One Trainer OX Pro 11 saves space by integrating up to 19 strength training machines into a single power rack footprint. The Name OX stands for O-All eXercises.
#fitness #workout #homegym #homeworkout #bodybuilding
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Thank you all! 😊
#k11 #kaizzadcapadia #kaizzadspeaks #k11schooloffitnesssciences #k11fitnessacademy
BullrocK Fitness ®'s engagement
BullrocK Fitness ®'s engagement rate on Instagram is 8.68%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. Likes outnumber comments by roughly 79 to 1, with 5,600 likes and 71 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
8.68%
- Avg likes
- 5.6K
- Avg comments
- 71
- Interactions : followers
- 1 : 12
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Research BullrocK Fitness ® further
BullrocK Fitness ® is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
Frequently asked questions
These answers about BullrocK Fitness ® are generated from the Instagram profile data Flinque holds for the account.
Who is BullrocK Fitness ®?
BullrocK Fitness ® (@bullrockfitness) is a Sporting Goods Store creator on Instagram. BullrocK Fitness ® is set up as an Instagram business account. The Instagram bio for BullrocK Fitness ® runs to 14 words across 4 lines.
How many followers does BullrocK Fitness ® have?
BullrocK Fitness ® has 54,761 followers on Instagram (54.8K). Set against 1,913 accounts followed, the audience works out to about 29 followers per account BullrocK Fitness ® follows. 467 published posts give BullrocK Fitness ® a moderate archive on Instagram.
What is BullrocK Fitness ®'s engagement rate?
BullrocK Fitness ®'s engagement rate on Instagram is 8.68%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. Likes outnumber comments by roughly 79 to 1, with 5,600 likes and 71 comments on an average post, so most reactions are taps rather than replies.
What does BullrocK Fitness ® post about on Instagram?
Flinque files BullrocK Fitness ® under a single category, Sporting Goods Store. Of the 10 most recent posts shown for BullrocK Fitness ®, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for BullrocK Fitness ® repeatedly use the words training, compact, built, strengthtraining and strength. BullrocK Fitness ®'s captions carry hashtags such as #strengthtraining, #fitness and #homegym. BullrocK Fitness ® writes those captions mainly in English. BullrocK Fitness ® keeps 33 story highlights, which open with a free Flinque account.
How do I contact BullrocK Fitness ® for a collaboration?
BullrocK Fitness ®'s contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist BullrocK Fitness ® and use Flinque's outreach tools wherever a contact route is on file.
Links
BullrocK Fitness ®'s own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with BullrocK Fitness ®.