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Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS (@bswing.elevate), Instagram profile photo
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Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS

Fitness Trainer
@bswing.elevate
🩷 Inspiring you to live, move & eat well ⛳️ Ex-golf pro | Personal Trainer | Founder @elevatenation_ πŸ“ Toronto | @womensbest BSWING
  • Fitness & Health
  • Following 1.4K
  • Followers 26.8K
  • Engagement 1.23%
  • Avg comments 42

About Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS

Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS (@bswing.elevate) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 26,841 followers and 419 published posts. Recent posts average 334 likes and 42 comments, an engagement rate of 1.23%.

With 26.8K followers, Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS is a micro creator by the common 10,000 to 100,000 definition. Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS follows 1,383 accounts, so the audience is roughly 19 times the size of the list followed. Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS uses an Instagram professional account. Flinque files Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS runs to 16 words across 3 lines. The bio mentions @elevatenation_ and @womensbest. The latest activity Flinque has on record for Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS dates from April 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

419 Posts

Of the 10 most recent posts shown for Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS, 5 are carousels and 5 are videos. No single format accounts for most of them. 419 published posts give Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS a moderate archive on Instagram. Against the audience, that is roughly 64 followers for each post published. Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS also keeps 7 story highlights on the profile. All 10 carry captions, averaging 68 words each. The captions are written mainly in English. Words that recur across them include community, don’t, grateful, find and you’re. The captions tag #toronto, #mindset, #lunchideas, #healthylunch and #highproteinlunch.

I’m sharing ideas, not recipes. Because nourishment isn’t one-size-fits-all. What feels grounding for me may look different for you, and that’s the point.
Simple ingredients, balanced plates: 
protein, carbs, fats nothing complicated.

Swap what you like and what you don’t. Use it as inspiration

#lunchideas #healthylunch #highproteinlunch #highprotiendinner #healthyrecipes
Mama mode for a sec: Wear the ring, enjoy the insights, just don’t let it take over your intuition. Because the mind-body connection is the whole point,
so if the data starts disconnecting you from yourself, step back, take a breath, and remember why you’re using it.
It’s a tool, not your identity.

#ouraring #applewatch #fitnessapps
A space becomes sacred when it’s used for growth ✨ Grateful to watch turn into more than a gym: a classroom, a sisterhood, a portal to possibilities.

Training like An Athlete: in collaboration with thank you for the opportunity & a shout out to everyone that showed up with an open heart and mind 🩷

#community #bramptongym
#bramptontrainer
Moving. Resting. Teaching. Learning. πŸ”‚

.
.
.
#toronto #januarydump
Keep choosing to version of you who’s trying to emerge.

#selfgrowth #motivationalquotes #mindset #fitness
πŸ˜‚ β€œCoach, I swear I’m dialed in…”
Find your a balance or burnt out.

#burnouy #toronto #fitnessmotivation
I had to unlearn the toxic fitness culture. Now I’m building something better.

And is a physical manifestation of that.

Building a community rooted in movement, healing & longevity πŸ™πŸ½πŸ’›πŸ¦‹

Thank you to everyone supporting this vision & mission. Truly grateful πŸ’–
3 years ago today, came to life. As I look back on this journey, I want to share not for applause, but to shine a light on the grit, passion, and purpose that have shaped my path. πŸ™πŸ½

In a world 🌎that often suggests life is better elsewhere, especially with the constant nudges from social media, I’ve come to realize that the grass is truly greener where you choose to 🚿 water it. And if you don’t like where you are, YOU possess the ability to cultivate change no one else. ✨

My personal journey has been a rollercoaster 🎒 marked by uncertainties and fueld by an unwavering belief in myself. I was an accountant for five years, and a personal trainer on the side, I took a leap of faith and did a 180 in my career, abandoning safety nets for a life fueled solely by passion.

In 2021, Elevate started as an πŸ’» online workout platform, offering over 150 pre-recorded videos, and later evolved into outdoor football field workouts, embracing whatever weather came our way.

By 2022, we found a 🏠 home in a modest 500 sq ft. space within a basketball gym, witnessing lives undergo profound transformations.

Now, in 2023, we proudly stand in our own commercial space, a team united by a shared mission and an passion for what we do. πŸ₯°

‼️This journey wouldn’t have been possible without the support of the Elevate community, and for that, I am eternally grateful.

πŸ’ƒπŸ» πŸ’­ In the dance of dreams and determination, may you always find the rhythm that elevates your spirit and fuels your journey. Here’s to the unwritten chapters and the beauty of the climb. πŸ§—β€β™€οΈ

Elevate onward, always. πŸ¦‹

- Bswing

#businessowner #personaltrainer #golfcoach #fitnessmotibation #3years
With the support of loved ones I’m ready to share the second half of my story. ❀️

Giving you an insight on why I do what I do!

My own experiences through restrictive eating, over-exercising, and poor self-esteem allow me to empathize with my clients.

Fighting an eating disorder gave me inner strength and helped me find my purpose. I knew in my heart I wanted to build a community where no one felt alone. Be the voice of reason for someone else the way I wish I had heard that voice.

If you’re struggling contact me. Come join a community that cares about you. Come reconnect with yourself, let go of fear, shame and guilt and start living a balanced wholehearted lifestyle.

You’re not alone πŸ¦‹
We elevate by lifting other ✨

#fitnesscoacg #weightlossjourner #eatingdisorderawareness #mindset #mentalhealtg

Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS's engagement

Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Comments stay close to likes on Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS's posts, at 334 likes and 42 comments on average, about 8 likes per comment.

Engagement rate

1.23%

Avg likes
334
Avg comments
42
Interactions : followers
1 : 81

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Research Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS are generated from the Instagram profile data Flinque holds for the account.

Who is Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS?

Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS (@bswing.elevate) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS uses an Instagram professional account. The Instagram bio for Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS runs to 16 words across 3 lines.

How many followers does Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS have?

Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS has 26,841 followers on Instagram (26.8K). Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS follows 1,383 accounts, so the audience is roughly 19 times the size of the list followed. 419 published posts give Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS a moderate archive on Instagram.

What is Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS's engagement rate?

Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS's engagement rate on Instagram is 1.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 81 followers. Comments stay close to likes on Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS's posts, at 334 likes and 42 comments on average, about 8 likes per comment.

What does Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS post about on Instagram?

Flinque files Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS, 5 are carousels and 5 are videos. The 10 recent Instagram captions Flinque holds for Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS repeatedly use the words community, don’t, grateful, find and you’re. Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS's captions carry hashtags such as #toronto, #mindset and #lunchideas. Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS writes those captions mainly in English. Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS keeps 7 story highlights, which open with a free Flinque account.

How do I contact Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS for a collaboration?

Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS and use Flinque's outreach tools wherever a contact route is on file.

Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Bhanisha Patel πŸ¦‹ CPT, B.Sc, MBA, SNS.

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