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Bryan Vasquez (@bryanbecookin), Instagram profile photo
Verified on Instagram

Bryan Vasquez

Reel creator
@bryanbecookin
🎓 JWU '22 | Chef Instructor 👨‍🍳🇵🇷 Just a dude who loves to cook 🔥 Recipes • Techniques • Food POV 📍 New York 📺 YouTube 👇
  • Photography & Video
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 303
  • Followers 5.9K
  • Engagement 2.59%
  • Avg comments 7

About Bryan Vasquez

Bryan Vasquez (@bryanbecookin) is a Reel creator creator on Instagram, also filed under Photography & Video and Food & beverage. The account has 5,896 followers and 135 published posts. Recent posts average 132 likes and 7 comments, an engagement rate of 2.59%.

Bryan Vasquez belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Bryan Vasquez follows 303 accounts, so the audience is roughly 19 times the size of the list followed. Bryan Vasquez is set up as an Instagram business account. Flinque files Bryan Vasquez under 5 categories, led by Reel creator and followed by Photography & Video, Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Bryan Vasquez runs to 18 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Bryan Vasquez dates from April 2026.

135 Posts

All 10 recent posts Flinque holds for Bryan Vasquez are videos. 135 published posts give Bryan Vasquez a moderate archive on Instagram. Against the audience, that is roughly 44 followers for each post published. All 10 carry captions, averaging 83 words each. The captions are written mainly in English. Words that recur across them include cooking, using, howto, kitchentips and cheftips. The captions tag #cooking, #reels, #howto, #kitchentips and #cheftips.

For this chef competition, we had to create a 3 course menu using a mystery basket of 12 different ingredients… Here's what I came up with for the second course!

If you want to see the full video check out my youtube channel! Link in Bio!:)

Rules of the Competition:

We must use all the basket ingredients at least once throughout the competition. We can begin working on other courses throughout any course, so I can begin working on dessert during the appetizer round. All 20 plates must be completed and fully plated before times up or there are penalties. We each get one sous chef assigned to us to help create enough food for 20 judges.

Timed Rounds:

Appetizer: 40mins
Entree: 35mins
Dessert: 25mins

Mystery Basket Ingredients:

Kalamansi Puree | Delicata Squash | Fromager D'Affinois Cheese | Marcona Almonds | Gooseberries | Black Garlic | Mezcal | Hedgehog Mushrooms | Sunchokes | Ribeye | Salmon Roe | Branzino | Ferrero Rocher | Harvest Cheddar Sunchips

This Competition was a ton of fun! Go check out and

I'll be doing more comps soon!:)

#chefcompetition #povcooking #cheflife #cookoff #cooking
For this chef competition, we had to create a 3 course menu using a mystery basket of 12 different ingredients… Here's what I came up with for the second course!

If you want to see the full video check out my youtube channel! Link in Bio!:)

Rules of the Competition:

We must use all the basket ingredients at least once throughout the competition. We can begin working on other courses throughout any course, so I can begin working on dessert during the appetizer round. All 20 plates must be completed and fully plated before times up or there are penalties. We each get one sous chef assigned to us to help create enough food for 20 judges.

Timed Rounds:

Appetizer: 40mins
Entree: 35mins
Dessert: 25mins

Mystery Basket Ingredients:

Kalamansi Puree | Delicata Squash | Fromager D'Affinois Cheese | Marcona Almonds | Gooseberries | Black Garlic | Mezcal | Hedgehog Mushrooms | Sunchokes | Ribeye | Salmon Roe | Branzino | Ferrero Rocher | Harvest Cheddar Sunchips

Final Part Drops Tomorrow! Can’t wait to show you what we made for Dessert! The Competition is getting heated!

#chefcompetition #povcooking #cheflife #cookoff #cooking
For this chef competition, we had to create a 3 course menu using a mystery basket of 12 different ingredients… Here's what I came up with for the first course!

If you want to see the full video, head to my youtube channel! Link in bio!

Rules of the Competition:

We must use all the basket ingredients at least once throughout the competition. We can begin working on other courses throughout any course, so I can begin working on dessert during the appetizer round. All 20 plates must be completed and fully plated before times up or there are penalties. We each get one sous chef assigned to us to help create enough food for 20 judges.

Timed Rounds:

Appetizer: 40mins
Entree: 35mins
Dessert: 25mins

Mystery Basket Ingredients:

Kalamansi Puree | Delicata Squash | Fromager D'Affinois Cheese | Marcona Almonds | Gooseberries | Black Garlic | Mezcal | Hedgehog Mushrooms | Sunchokes | Ribeye | Salmon Roe | Branzino | Ferrero Rocher | Harvest Cheddar Sunchips

Part Two Drops Tomorrow! Can’t wait to show you what we made for entree! The Competitions are just getting started!

#chefcompetition #povcooking #cheflife #cookoff #cooking
New recipe just dropped 🔪🔥

And nah its not a wig... Im just Puerto Rican 😂🇵🇷

Thanks for all the love on the 60 tips series, ill be going to japan next week so stay tuned for more content coming soon!!

Thanks for getting me right!!

#cooking #fyp #reels #afro #braids
The Best Way to Improve in the Kitchen!

Thank you guys so much for following along for these past 60 days! I have a lot of content planned so stay tuned. Now go make something delicious from everything you've learned!:)

#howto #kitchentips #cooking #cheftips #reels
Cooking Oils Explained!

Every oil has a purpose and a smoke point! Make sure you’re using the right one for the task at hand!

#howto #kitchentips #cooking #cheftips #reels
Rendered Fats Add Extra Flavor!

Make sure to save these rendered fats in an air tight container in the fridge so that they don’t go rancid!

#howto #kitchentips #cooking #cheftips #reels
Use Infused Oils To Add More Flavor to Your Dishes!

I love using infused oils to make marinades & dressing or even as finishing oils!

#howto #kitchentips #cooking #cheftips #reels
Make Any Nut Butter With Only 2 Ingredients!

It takes some time, but the wait is worth it! Try making some peanut butter or almond butter using this method and you’ll see how great they taste. You don't even have to add any sugars!

#howto #kitchentips #cooking #cheftips #reels
Make Any Extract From Scratch!

This method works best with dehydrated fruits, whole spices, and citrus peels!

#howto #kitchentips #cooking #cheftips #reels

Bryan Vasquez's engagement

Bryan Vasquez's engagement rate on Instagram is 2.59%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 39 followers. An average post collects 132 likes and 7 comments, close to 19 likes for each comment.

Engagement rate

2.59%

Avg likes
132
Avg comments
7
Interactions : followers
1 : 39

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Frequently asked questions

These answers about Bryan Vasquez are generated from the Instagram profile data Flinque holds for the account.

Who is Bryan Vasquez?

Bryan Vasquez (@bryanbecookin) is a Reel creator creator on Instagram, also filed under Photography & Video and Food & beverage. Bryan Vasquez is set up as an Instagram business account. The Instagram bio for Bryan Vasquez runs to 18 words across 5 lines.

How many followers does Bryan Vasquez have?

Bryan Vasquez has 5,896 followers on Instagram (5.9K). Bryan Vasquez follows 303 accounts, so the audience is roughly 19 times the size of the list followed. 135 published posts give Bryan Vasquez a moderate archive on Instagram.

What is Bryan Vasquez's engagement rate?

Bryan Vasquez's engagement rate on Instagram is 2.59%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 39 followers. An average post collects 132 likes and 7 comments, close to 19 likes for each comment.

What does Bryan Vasquez post about on Instagram?

Flinque files Bryan Vasquez under 5 categories, led by Reel creator and followed by Photography & Video, Food & beverage, Food & Drink and Cuisine. All 10 recent posts Flinque holds for Bryan Vasquez are videos. The 10 recent Instagram captions Flinque holds for Bryan Vasquez repeatedly use the words cooking, using, howto, kitchentips and cheftips. Bryan Vasquez's captions carry hashtags such as #cooking, #reels and #howto. Bryan Vasquez writes those captions mainly in English.

How do I contact Bryan Vasquez for a collaboration?

Bryan Vasquez's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Bryan Vasquez and use Flinque's outreach tools wherever a contact route is on file.

Bryan Vasquez's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Bryan Vasquez.

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