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Bruta Café (@brutaproteina), Instagram profile photo
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Bruta Café

Coffee shop
@brutaproteina
Lo esencial no se cuenta, se sirve. All Day Protein Brunch. 📍Conde de Peñalver 62, Madrid
  • Food & Cooking
  • Following 0
  • Followers 16.1K
  • Engagement 0.1%
  • Avg comments 1

About Bruta Café

Bruta Café (@brutaproteina) is a Coffee shop creator on Instagram, also filed under Food & Cooking. The account has 16,130 followers and 46 published posts. Recent posts average 17 likes and 1 comment, an engagement rate of 0.1%.

With 16.1K followers, Bruta Café is a micro creator by the common 10,000 to 100,000 definition. Bruta Café follows 0 accounts on Instagram, so the connection with the audience runs entirely one way. Bruta Café uses an Instagram professional account. Flinque files Bruta Café under Coffee shop, with Food & Cooking as a secondary category.

The Instagram bio for Bruta Café runs to 16 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Bruta Café dates from June 2026.

Story Highlights

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46 Posts

Of the 10 most recent posts shown for Bruta Café, 5 are videos and 5 are carousels. No single format accounts for most of them. Bruta Café has a short publishing history, with 46 posts on Instagram. Against the audience, that is roughly 351 followers for each post published. Bruta Café also keeps 5 story highlights on the profile. All 10 carry captions, averaging 28 words each. The captions are written mainly in Spanish. Words that recur across them include proteína, slide, cuerpo, coco and gramos. The captions tag #proteina, #protein, #meat, #50grams and #proteinallday.

Es tan rico que no sabíamos si poner la cantidad de proteínas. Pero sí, tiene 50 gramos.
Picaña, chimichurri, ensalada fresca y sal en escamas. #proteina #protein #meat #50grams
111 gramos de proteína.
En una sola foto.

Sin suplementos.
Sin polvos.
Sin planificar nada.

Solo un pedido normal en Bruta.

→ Deslizá para ver el desglose.
¿Cuándo consumir proteína?

No alcanza con llegar al número.
El momento define cuánto aprovechás.

Mañana, post-gym, antes de dormir.
Tres ventanas. Cada una cuenta.

→ Lo que dice la evidencia, slide por slide.
Sin proteína suficiente,
tu cuerpo construye en silencio
algo que vas a ver mucho después.

Pérdida de músculo.
Caída del metabolismo.
Huesos más débiles.
Y un nombre que pocos conocen:
sarcopenia.

→ Lo que pasa, slide por slide.
Coco de Thailandia. Matcha Ceremonial de Japón.

Brand new Iced Coconut Water Ceremonial Matcha.
Saludable no es lo mismo que nutritivo. Sin proteína suficiente, tu cuerpo la obtiene de tus músculos.

Dale a tu cuerpo lo que realmente necesita.
La proteína vegetal es incompleta.
Casi siempre falta un aminoácido.

En Bruta la completamos.
No te pedimos que combines en casa.

Nos aliamos con SUPREY,
que desarrolla el blend que lo resuelve.

→ Cómo funciona, slide por slide.
TU PRE-WORKOUT PERFECTO.

Agua de coco: electrolitos reales.
Espresso doble: cafeína limpia.
Foam de proteína: lo que el músculo
va a pedirte después.

Sin colorantes.
Sin estimulantes raros.

Todo lo que tu entreno necesita.
En un vaso.

Coco Espresso Protein.
No compramos toppings.
No abrimos bolsas.
No hacemos atajos.

La lombarda la hacemos nosotros.
Como todo en BRUTA.

Porque lo esencial no se cuenta.
Se sirve.
Lo bueno no se explica. Se hace. #proteinallday

Bruta Café's engagement

Bruta Café's engagement rate on Instagram is 0.1%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,000 followers. An average post collects 17 likes and 1 comment, close to 17 likes for each comment.

Engagement rate

0.1%

Avg likes
17
Avg comments
1
Interactions : followers
1 : 1,000

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Bruta Café further

Flinque ranks Instagram creators in Coffee shop and Food & Cooking, categories Bruta Café is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Bruta Café are generated from the Instagram profile data Flinque holds for the account.

Who is Bruta Café?

Bruta Café (@brutaproteina) is a Coffee shop creator on Instagram, also filed under Food & Cooking. Bruta Café uses an Instagram professional account. The Instagram bio for Bruta Café runs to 16 words across 3 lines.

How many followers does Bruta Café have?

Bruta Café has 16,130 followers on Instagram (16.1K). Bruta Café follows 0 accounts on Instagram, so the connection with the audience runs entirely one way. Bruta Café has a short publishing history, with 46 posts on Instagram.

What is Bruta Café's engagement rate?

Bruta Café's engagement rate on Instagram is 0.1%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,000 followers. An average post collects 17 likes and 1 comment, close to 17 likes for each comment.

What does Bruta Café post about on Instagram?

Flinque files Bruta Café under Coffee shop, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Bruta Café, 5 are videos and 5 are carousels. The 10 recent Instagram captions Flinque holds for Bruta Café repeatedly use the words proteína, slide, cuerpo, coco and gramos. Bruta Café's captions carry hashtags such as #proteina, #protein and #meat. Bruta Café writes those captions mainly in Spanish. Bruta Café keeps 5 story highlights, which open with a free Flinque account.

How do I contact Bruta Café for a collaboration?

Bruta Café's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Bruta Café and use Flinque's outreach tools wherever a contact route is on file.

Bruta Café's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Bruta Café.

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