- Following 301
- Followers 24.6K
- Engagement 1.34%
- Avg likes 356
- Avg comments 10
About Brian Lewis
Brian Lewis (@brianlewisfitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Dietician. The account has 24,631 followers and 407 published posts. Recent posts average 356 likes and 10 comments, an engagement rate of 1.34%.
With 24.6K followers, Brian Lewis is a micro creator by the common 10,000 to 100,000 definition. Set against 301 accounts followed, the audience works out to about 82 followers per account Brian Lewis follows. Brian Lewis uses an Instagram professional account. Flinque files Brian Lewis under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Dietician.
The Instagram bio for Brian Lewis runs to 14 words across 4 lines. The bio mentions @indew and @legion. The latest activity Flinque has on record for Brian Lewis dates from October 2018.
407 Posts
Of the 10 most recent posts shown for Brian Lewis, 6 are single images, 2 are videos and 2 are carousels. That mix leans toward single images. 407 published posts give Brian Lewis a moderate archive on Instagram. Against the audience, that is roughly 61 followers for each post published. All 10 carry captions, averaging 73 words each. The captions are written mainly in English. Words that recur across them include workout, because, iâve, life and many. The captions tag #fitness, #fit, #gains, #fyp and #fypă·.
After every workout, before bed, I step into the coldânot because itâs comfortable, but because it trains me to stay steady when everything in me wants to quit.
Cold plunges have taught me discipline.
Theyâve shown me that I can control my breath, my mind, and my reactionsâeven in discomfort.
Theyâve helped my body recover, sharpened my focus, and reminded me that growth doesnât come from ease.
Thereâs no applause. No one is watching.
Just a quiet decision to show up anyway.
What once felt unbearable now feels manageable.
Every time I choose the cold, I choose resilience.
Hard things donât break you.
They build youâone small, repeated choice at a time.
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#coldplunge #mentalstrength #fitness #fit
If youâre tired of waiting to achieve that physique you desire or maybe itâs just to live a healthier life, weâre here to help!
So many people spend so much time in the gym getting little to no results because they may be training the wrong way, not pushing themselves hard enough or both!
We will come up with a plan to get you to where you want to be with a timeframe that youâll be pleased with.
Contact us today for a free consultation!
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So Thankful For The 12 Years We Have Had Together & Iâm Praying For 1 Million More! Iâm Glad Iâve Had The Privilege of Seeing How You Have Allowed God To Shape You Every Day To Be A Strong Man & A Loving Husband & Friend. He Knew Exactly What I Needed When He Put You In My Life. Thank You For Everything & I Say Everything Because I Could Never Count The Many Blessings Iâve Received Since Knowing Youđ©”
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On Another đ Brians Horse Was A Bully & Mine Played Too MuchđâŠBut I Had So So Much Fun! What A Great Surprise B.Lew! Letâs Do It Again!đ
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#horseback #horsebackriding #fit #fitness #love ă
âŒïžBOGO 50% offâŒïž
Use code: IBFIT to Save Big đ°
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#legionsupplements #legionathletics #fit #fitness #protein
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#fit #blessed #fitness #gains #motivation âš
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#fitness #fit #gains #fyp #fypă· âš
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#fitness #fit #gains #fyp #fypă· âš
November 2018 Muscle & Fitness
"The Hotel Workout" is a great read for those who frequently travel and have difficulty staying on track with their workouts.
Brian Lewis's engagement
Brian Lewis's engagement rate on Instagram is 1.34%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. An average post collects 356 likes and 10 comments, close to 36 likes for each comment.
Engagement rate
1.34%
- Avg likes
- 356
- Avg comments
- 10
- Interactions : followers
- 1 : 75
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Research Brian Lewis further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Brian Lewis is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Brian Lewis are generated from the Instagram profile data Flinque holds for the account.
Who is Brian Lewis?
Brian Lewis (@brianlewisfitness) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Dietician. Brian Lewis uses an Instagram professional account. The Instagram bio for Brian Lewis runs to 14 words across 4 lines.
How many followers does Brian Lewis have?
Brian Lewis has 24,631 followers on Instagram (24.6K). Set against 301 accounts followed, the audience works out to about 82 followers per account Brian Lewis follows. 407 published posts give Brian Lewis a moderate archive on Instagram.
What is Brian Lewis's engagement rate?
Brian Lewis's engagement rate on Instagram is 1.34%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. An average post collects 356 likes and 10 comments, close to 36 likes for each comment.
What does Brian Lewis post about on Instagram?
Flinque files Brian Lewis under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Dietician. Of the 10 most recent posts shown for Brian Lewis, 6 are single images, 2 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Brian Lewis repeatedly use the words workout, because, iâve, life and many. Brian Lewis's captions carry hashtags such as #fitness, #fit and #gains. Brian Lewis writes those captions mainly in English.
How do I contact Brian Lewis for a collaboration?
Brian Lewis's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Brian Lewis and use Flinque's outreach tools wherever a contact route is on file.
Links
Brian Lewis's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Brian Lewis.