- Following 7.3K
- Followers 13.9K
- Engagement 1.35%
- Avg likes 219
- Avg comments 2
About Brian Burk
Brian Burk (@brianjburk_) is a Medical & health creator on Instagram, also filed under Healthcare and Dietician. The account has 13,939 followers and 411 published posts. Recent posts average 219 likes and 2 comments, an engagement rate of 1.35%.
With 13.9K followers, Brian Burk is a micro creator by the common 10,000 to 100,000 definition. Brian Burk follows 7,266 accounts, so the audience is roughly 1.9 times the size of the list followed. Brian Burk is set up as an Instagram business account. Flinque files Brian Burk under 3 categories, led by Medical & health and followed by Healthcare and Dietician.
The Instagram bio for Brian Burk runs to 17 words across 7 lines. The bio mentions @rewindmiamiantiaging. The bio also includes contact details, which Flinque does not republish. The latest activity Flinque has on record for Brian Burk dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
411 Posts
Of the 10 most recent posts shown for Brian Burk, 7 are carousels and 3 are single images. That mix leans toward carousels. 411 published posts give Brian Burk a moderate archive on Instagram. Against the audience, that is roughly 34 followers for each post published. Brian Burk also keeps 1 story highlight on the profile. All 10 carry captions, averaging 18 words each. The captions are written mainly in English. Words that recur across them include miami, best, show and moon. The captions tag #zone2cardio, #vo2max, #longevityexercise, #antiaging and #mitochondria.
Research shows that VO2 max is the single strongest predictor of all-cause mortality — stronger than smoking, hypertension, or diabetes. And Zone 2 training (exercising at 60-70% of your max heart rate) is the foundation for improving it. At this intensity, your body builds new mitochondria, shifts to fat as its primary fuel source, and strengthens the cardiovascular system that keeps you alive longer.
The best part? It's accessible to everyone. Walking briskly, light jogging, cycling — if you can hold a conversation, you're in Zone 2.
Swipe through for the science and your starter protocol.
Rewind Anti-Aging | Miami
|
#Zone2Cardio #VO2Max #LongevityExercise #AntiAging #Mitochondria
💾 Save this post for later!
Brian Burk's engagement
Brian Burk's engagement rate on Instagram is 1.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 74 followers. Likes outnumber comments by roughly 110 to 1, with 219 likes and 2 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.35%
- Avg likes
- 219
- Avg comments
- 2
- Interactions : followers
- 1 : 74
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Brian Burk further
Flinque ranks Instagram creators in Medical & health and Healthcare, categories Brian Burk is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Brian Burk are generated from the Instagram profile data Flinque holds for the account.
Who is Brian Burk?
Brian Burk (@brianjburk_) is a Medical & health creator on Instagram, also filed under Healthcare and Dietician. Brian Burk is set up as an Instagram business account. The Instagram bio for Brian Burk runs to 17 words across 7 lines.
How many followers does Brian Burk have?
Brian Burk has 13,939 followers on Instagram (13.9K). Brian Burk follows 7,266 accounts, so the audience is roughly 1.9 times the size of the list followed. 411 published posts give Brian Burk a moderate archive on Instagram.
What is Brian Burk's engagement rate?
Brian Burk's engagement rate on Instagram is 1.35%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 74 followers. Likes outnumber comments by roughly 110 to 1, with 219 likes and 2 comments on an average post, so most reactions are taps rather than replies.
What does Brian Burk post about on Instagram?
Flinque files Brian Burk under 3 categories, led by Medical & health and followed by Healthcare and Dietician. Of the 10 most recent posts shown for Brian Burk, 7 are carousels and 3 are single images. The 10 recent Instagram captions Flinque holds for Brian Burk repeatedly use the words miami, best, show and moon. Brian Burk's captions carry hashtags such as #zone2cardio, #vo2max and #longevityexercise. Brian Burk writes those captions mainly in English. Brian Burk keeps 1 story highlight, which open with a free Flinque account.
How do I contact Brian Burk for a collaboration?
Brian Burk's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. The bio carries contact details of its own, which Flinque does not copy. Brands with a free Flinque account can shortlist Brian Burk and use Flinque's outreach tools wherever a contact route is on file.
Links
Brian Burk's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Brian Burk.