- Following 547
- Followers 5.1K
- Engagement 24.3%
- Avg likes 184
- Avg comments 14
About Akhmed ARM
Akhmed ARM (@brasdefersportif) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 5,057 followers and 210 published posts. Recent posts average 184 likes and 14 comments, an engagement rate of 24.3%.
Akhmed ARM belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Akhmed ARM follows 547 accounts, so the audience is roughly 9.2 times the size of the list followed. Akhmed ARM uses an Instagram professional account. Flinque files Akhmed ARM under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Akhmed ARM runs to 23 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Akhmed ARM dates from January 2026.
Story Highlights
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210 Posts
Of the 10 most recent posts shown for Akhmed ARM, 4 are single images, 3 are videos and 3 are carousels. No single format accounts for most of them. 210 published posts give Akhmed ARM a moderate archive on Instagram. Against the audience, that is roughly 24 followers for each post published. Akhmed ARM also keeps 8 story highlights on the profile. All 10 carry captions, averaging 58 words each. The captions are written mainly in French. Words that recur across them include force, bras, travail, france and face. The captions tag #waf, #ffforce, #armwrestling, #brasdefer and #brasdefersportif.
Le cerveau a dit non.
Le bras a dit side.
⚠️ À ne pas reproduire chez vous.
Chaque temple, chaque rue, chaque regard raconte une leçon.
七転び八起き – Nanakorobi yaoki
Tombe sept fois, relève-toi huit.
Un état d’esprit guerrier, bien au-delà du combat.
Le Japon ne se visite pas, il se ressent.
💥 Tentative à 95 kg juste derrière… presque validée 👀
📅 Coupe de France à Paris – 15 novembre 2025
⚠️ Fin des inscriptions: 8 novembre!
👉 On verra si quelqu’un peut battre ça!
💪 La barre est posée. À vous de jouer.
Mon élève Hugo Prunier s’impose avec deux belles victoires:
🏆 Bras gauche face à Breizhenk (Bordeaux)
🏆 Bras droit face à Geoffrey Menage (Toulouse).
Après plus de deux ans de coaching, voir son évolution est une vraie fierté.
Un athlète prometteur et un bel exemple de persévérance! 👊
J’ai espéré jusqu’au bout que mon dos me laisse une chance de monter sur la table, mais la blessure est plus forte cette fois.
Il est difficile d’accepter, mais je choisis de penser à long terme: prendre le temps de guérir, revenir plus fort et continuer à progresser. 💪🔥
Merci à toutes celles et ceux qui me soutiennent, vos messages me donnent la force de transformer cette épreuve en motivation pour l’avenir.
Si Dieu veut, rendez-vous bientôt, en meilleure forme que jamais.
N’oubliez pas: le travail et la détermination paient. Force et honneur! 🐺🇫🇷⚔️
À 34 ans, Akhmed, est l’un des piliers du club Paris Bras de Fer et en France. 🇫🇷
Avec 8 ans de pratique et un entraînement rigoureux de 9 à 12 heures par semaine, il s’impose comme l’un des poids lourds incontournables de la scène française. 🙌
🏆 Multiple Champion de France chez les +110 kg 🔥
Redouté pour sa puissance brute et son endurance, il vise cette année les podiums mondiaux, objectif à la hauteur de son expérience et de son engagement 💥.
➡️ | 🎥 ➡️YouTube:
➡️
#waf #ffforce #armwrestling #brasdefer
#brasdefersportif
Les Hautes-Alpes m’aiguisent.
Elles rappellent cette vérité simple:
la dureté appelle la dureté.
La pierre taille la pierre.
Merci pour le Goat!
Aujourd’hui, je suis fier d’annoncer l’obtention de ma Licence STAPS mention HFAM (Haltérophilie, Force Athlétique, Musculation) 💪
Une étape de plus au service de ma passion: performance, encadrement et sport de haut niveau. 🔥
Le travail et la détermination paient.
Force & Honneur. 🐺🇫🇷
Exercice spécifique de back pressure à 50 kg, avec ceinture positionnée sur la face radiale de l’avant-bras (côté pouce). Cette configuration cible efficacement les muscles pronateurs (rond pronateur, carré pronateur) dans un geste fonctionnel, directement transférable au combat.
Objectif: renforcer le verrouillage en pronation, stabiliser le poignet face à la supination et optimiser le transfert de force dans la chaîne bras-épaule. Un travail clé pour sécuriser la prise et maîtriser l’axe de force.
Club:
Gym:
Akhmed ARM's engagement
Akhmed ARM's engagement rate on Instagram is 24.3%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 184 likes and 14 comments, close to 13 likes for each comment.
Engagement rate
24.3%
- Avg likes
- 184
- Avg comments
- 14
- Interactions : followers
- 1 : 4
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Frequently asked questions
These answers about Akhmed ARM are generated from the Instagram profile data Flinque holds for the account.
Who is Akhmed ARM?
Akhmed ARM (@brasdefersportif) is an Athlete creator on Instagram, also filed under Fitness & Health. Akhmed ARM uses an Instagram professional account. The Instagram bio for Akhmed ARM runs to 23 words across 3 lines.
How many followers does Akhmed ARM have?
Akhmed ARM has 5,057 followers on Instagram (5.1K). Akhmed ARM follows 547 accounts, so the audience is roughly 9.2 times the size of the list followed. 210 published posts give Akhmed ARM a moderate archive on Instagram.
What is Akhmed ARM's engagement rate?
Akhmed ARM's engagement rate on Instagram is 24.3%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 184 likes and 14 comments, close to 13 likes for each comment.
What does Akhmed ARM post about on Instagram?
Flinque files Akhmed ARM under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Akhmed ARM, 4 are single images, 3 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Akhmed ARM repeatedly use the words force, bras, travail, france and face. Akhmed ARM's captions carry hashtags such as #waf, #ffforce and #armwrestling. Akhmed ARM writes those captions mainly in French. Akhmed ARM keeps 8 story highlights, which open with a free Flinque account.
How do I contact Akhmed ARM for a collaboration?
Akhmed ARM's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Akhmed ARM and use Flinque's outreach tools wherever a contact route is on file.
Links
Akhmed ARM's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Akhmed ARM.