New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Brad Tarren (@brad_tarren), Instagram profile photo
Verified on Instagram

Brad Tarren

Fitness Trainer
@brad_tarren
🥊@MTKnewcastle Manager 🇬🇧 👊MMA/BJJ🔵 🏋🏻‍♂️S&C Coach
  • Fitness & Health
  • Following 1.9K
  • Followers 18.3K
  • Engagement 1.11%
  • Avg comments 23

About Brad Tarren

Brad Tarren (@brad_tarren) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 18,287 followers and 826 published posts. Recent posts average 205 likes and 23 comments, an engagement rate of 1.11%.

With 18.3K followers, Brad Tarren is a micro creator by the common 10,000 to 100,000 definition. Brad Tarren follows 1,897 accounts, so the audience is roughly 9.6 times the size of the list followed. Brad Tarren uses an Instagram professional account. Flinque files Brad Tarren under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Brad Tarren runs to 7 words across 3 lines. The bio mentions @MTKnewcastle. The latest activity Flinque has on record for Brad Tarren dates from January 2026.

826 Posts

Of the 10 most recent posts shown for Brad Tarren, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Brad Tarren has built a substantial archive of 826 posts. Against the audience, that is roughly 22 followers for each post published. All 10 carry captions, averaging 77 words each. The captions are written mainly in English. Words that recur across them include strength, training, serious, been and competition.

After nearly 10 years of running MTK Newcastle, I’m stepping down as manager and handing the reins of leadership to

This decision allows me to reduce my in-gym time, focus more on family, and transition the majority of my work online.

I’ll still be operating out of MTK Newcastle as Lead Strength & Conditioning Coach, supporting athletes with competition prep and weight cuts. I’m also beginning my own preparation for a year of competition and will be proudly representing the gym throughout 2026.

Managing a martial arts gym has not only provided constant learning and development, but also introduced me to incredible people from all walks of life. Regardless of background, there’s always a shared level of respect in a gym like MTK; everyone working towards the same goal of learning and improvement.

Mutual hardship creates the strongest bonds 👊

I will continue to serve the gym that has served me so well over the last 10 years. Thank you to all my training partners, coaches, and of course my gaffas. Much love to you all, and I’m truly grateful for the opportunity 🙏
🚨 ANNOUNCEMENT 🚨

Moving forward in 2026, the only new ONE-TO-ONE clients I’ll be onboarding are athletes committed to improving performance metrics.

Strength & Conditioning programming is now open to
amateur, professional, and elite-level athletes across all sports. My current stable of clients includes:

🎯 Combat Athletes
🎯 Golfers
🎯 Sprinters
🎯 Rugby Players
🎯 Footballers
🎯 Long distance runners

The services provided:

✅ Periodised programming
✅ Strength and Conditioning
✅ Weight management
✅ Body composition improvement
✅Mobility, flexibility, stability
✅ Competition preparation

⚠️ ALL CURRENT CLIENTS YOU ARE SAFE! If you are currently training with me you have made the cut and we will continue our work in 2026!

New potential clients, do not fret… I have been building a platform for you guys the last 2 years. All will be revealed soon 👀

My updated price list for 2026! If you are an athlete serious about improving performance with evidence based programming… get in touch 👊
BABY TARREN DUE 2026!

What an absolute blessing! Baby girl arriving in June 🩷

Forever grateful 🙏
PAD FLOW at the end of the BULK 🥊 💪

108.9Kg, post strength session, few 1RMs nailed. (Results pending)

This will be the stiffest, most muscle bound BT going into the new year!

Strength will be carried, weight will drop, functionality and all around ANIMAL will be on the UP ☝️

Stable of Pro MMA, Pro Boxers and BKFC competitors all under my S&C guidance in the new year!

Minimal spaces available, but if you’re a serious athlete/trainer. There might be space for you 🫵 DM for details
Some elite level programming to utilise the excess calories with sibling.

Nice to loosen off. As the strength training tapers off, functionality and fitness will take precedent!

2026 the BT machine will be the finest tuned to date!
Festivities have been rather festive so far.. and we’re just getting started 🍷🎄

2025 has been been a blessed year 🙏 All best and Merry Christmas to all ❤️
STRONG GLUTES - STRONG HUMAN!

Foundation of strength and power comes from them glutes baby!

2 weeks left of this strength phase, time to push on!

Cheeky one to try… give it a go 👀
MY MOST HATED CV EQUIPMENT IS MY MOST USED!

The StairMaster is a HORRENDOUS piece of equipment — but it’s a fat-burning monster when you use it consistently. It’s not easy, it’s not fun, and at a decent pace it’s pretty f*****g gruelling… but the rewards can’t be denied.

Uphill walking at a decent pace is NUMBER 1 for FAT LOSS. Humans are designed to walk uphill for long periods of time. Most people today are completely disconnected from what the body is built to do.

If you’re serious about losing fat, start getting comfortable with the hardest piece of CV equipment in the gym — and watch the fat melt 🔥
Thai pad flow with my man! Brad is former Muay thai world champion, a good friend of mine. Great practitioner and fantastic coach. Based in the UAE, if any of my pals out there want some serious training 👊🇦🇪

MMA gloves, shin pads, and Gii have all been dusted off to prep this 37 y/o body for some combat competition 2026, going out with a BANG 💥 Pre fight camp-camp currently underway to get these rusty cogs moving
An extra gear of discipline is required to be cold plunging in the UK this time of year 🥶. It’s always a battle = win the battle, reap the reward.. DONT BE A P***Y 🫵

Brad Tarren's engagement

Brad Tarren's engagement rate on Instagram is 1.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 90 followers. Comments stay close to likes on Brad Tarren's posts, at 205 likes and 23 comments on average, about 8.9 likes per comment.

Engagement rate

1.11%

Avg likes
205
Avg comments
23
Interactions : followers
1 : 90

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Brad Tarren further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Brad Tarren is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Brad Tarren are generated from the Instagram profile data Flinque holds for the account.

Who is Brad Tarren?

Brad Tarren (@brad_tarren) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Brad Tarren uses an Instagram professional account. The Instagram bio for Brad Tarren runs to 7 words across 3 lines.

How many followers does Brad Tarren have?

Brad Tarren has 18,287 followers on Instagram (18.3K). Brad Tarren follows 1,897 accounts, so the audience is roughly 9.6 times the size of the list followed. Brad Tarren has built a substantial archive of 826 posts.

What is Brad Tarren's engagement rate?

Brad Tarren's engagement rate on Instagram is 1.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 90 followers. Comments stay close to likes on Brad Tarren's posts, at 205 likes and 23 comments on average, about 8.9 likes per comment.

What does Brad Tarren post about on Instagram?

Flinque files Brad Tarren under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Brad Tarren, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Brad Tarren repeatedly use the words strength, training, serious, been and competition. Brad Tarren writes those captions mainly in English.

How do I contact Brad Tarren for a collaboration?

Brad Tarren's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Brad Tarren and use Flinque's outreach tools wherever a contact route is on file.

Brad Tarren's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Brad Tarren.

Unlock Brad Tarren's audience data