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L a  B O T T E G A (@botteganicastro), Instagram profile photo
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L a B O T T E G A

Food & Drink
@botteganicastro
Real Italian. Pure Ottawa. Find us in the Byward Market. #ItalianMarket #Restaurant #Catering #Deli #Cheese #Sandwiches #Wine ☕️ @labottega_cafe
  • Food & Cooking
  • Following 2.7K
  • Followers 27.8K
  • Engagement 0.13%
  • Avg comments 2

About L a B O T T E G A

L a B O T T E G A (@botteganicastro) is a Food & Drink creator on Instagram, also filed under Food & Cooking. The account has 27,785 followers and 5,991 published posts. Recent posts average 38 likes and 2 comments, an engagement rate of 0.13%.

With 27.8K followers, L a B O T T E G A is a micro creator by the common 10,000 to 100,000 definition. L a B O T T E G A follows 2,712 accounts, so the audience is roughly 10 times the size of the list followed. L a B O T T E G A is set up as an Instagram business account. Flinque files L a B O T T E G A under Food & Drink, with Food & Cooking as a secondary category.

The Instagram bio for L a B O T T E G A runs to 19 words across 2 lines. The bio tags #ItalianMarket, #Restaurant, #Catering and #Deli. The bio mentions @labottega_cafe. The latest activity Flinque has on record for L a B O T T E G A dates from May 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

5,991 Posts

Of the 10 most recent posts shown for L a B O T T E G A, 7 are single images, 2 are videos and 1 is a carousel. That mix leans toward single images. With 5,991 posts published, L a B O T T E G A's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.6 followers for each post published. L a B O T T E G A also keeps 5 story highlights on the profile. All 10 carry captions, averaging 122 words each. The captions are written mainly in English. Words that recur across them include italian, italy, authentic, fresh and nicastro. The captions tag #bywardmarket, #labottega, #ottawaeats, #ottawafoodies and #italiangrocer.

Looking for a delicious deli deal this weekend? Stop by La Bottega and stock up!

🇮🇹 Classic Mortadella from Italy, only $8.99 a pound!
🔥 Capicollo in Hot and Mild varieties, just $9.99 a pound!

And as always, our deli meats are always sliced fresh in our deli to your specifications. 😋
Our Nicastro brand products are inspired by the Italian love for life, family and fantastic food. We will always put quality and simplicity first... that’s the Italian way.

Authentic San Marzano tomatoes are the world’s most prized tomatoes, beloved by chefs for their low acidity and brilliant red colour, the key to great Italian sauces, the product of rich volcanic soil in the coastal fields around Mount Vesuvius.

That’s the allure of San Marzano tomatoes. Shop with confidence our certified Nicastro DOP San Marzano tomatoes come straight from the source and are imported directly for us.

Save $2 this weekend... now only $3.99 a can (Regular $5.99).

#ItalianMarket #BywardMarket #SanMarzano 🍅
🇮🇹 A Taste of Italy in Gatineau! ☕️

Looking for your next favourite coffee and lunch spot? Whether you’re fueling up for the day, grabbing a bite on the go, or settling in for a cozy afternoon, we’ve got you covered with the absolute best of Italian cafe culture.

Come by to enjoy:
🔸Authentic Italian Coffee: Rich, perfectly pulled illy espresso drinks paired with a classic biscotti.
🔸Gourmet Sandwiches: Freshly made panini stacked high with premium Italian deli meats, cheeses, and balsamic glaze on perfect, airy focaccia.
🔸Decadent Pastries & Treats: A rotating selection of sweets to pair perfectly with your brew.

As proud members of the family, we bring that authentic, generational Italian passion to every single cup and sandwich.

📍 Find us at any of our 3 convenient cafe locations:
1️⃣ Gatineau: VIU2 (199 Laurier)
2️⃣ Ottawa: Inside Must Société (2685 Iris St.)
3️⃣ Travelers: Ottawa Airport

Stop in, say hello to our amazing team, and treat yourself to the good stuff. Ci vediamo! 👋❤️

#LaBottegaNicastro #GatineauEats #CoffeeShop #OttawaFoodies #ItalianCafe
SUNNY DAYS IN THE BYWARD MARKET ☀️

JOURNÉES ENSOLEILLÉES AU MARCHÉ BY
‘O’Sole Mio’ stuffed fresh pasta is on sale this week! Treat yourself to a gourmet dinner that’s ready in under 5 minutes.

This Week Only: Assorted Stuffed Tortellini & Ravioli (255g) are just $3.99! (Regular price $5.99).

Stock up on favourites like the classic 4 cheese, spinach & ricotta, beef or sausage filled varieties. Just boil for 4 minutes, add your favourite sauce, and enjoy.

Perfect for a quick, delicious meal.
Don’t wait—this offer is valid while supplies last!

#LaBottega #PastaSale #StuffedPasta #OSoleMio #QuickDinner
BACK IN STOCK!

The wait is over, pizza lovers! Your favorite Caputo “00” Italian Flour is finally back on the shelves at La Bottega. 🇮🇹🍕

Whether you’re firing up the pizza oven or baking a rustic loaf, we’ve got you covered:
🔸Caputo Pizzeria (Blue): The gold standard for a traditional, airy Neapolitan crust.
🔸Caputo Chef’s (Red): The ultimate multi-purpose “00” flour, perfect for high-temperature baking, cakes, and fresh pasta.

Swing by the shop to stock your pantry before they fly off the shelves again. Ciao!
Did you guess? If you know me well, then you'd know that every time I visit Ottawa, there’s one stop that is a must... La Bottega in the ByWard Market. 🇮🇹☕️

The warm hospitality, the unmistakable aroma of freshly brewed espresso the moment you walk in, and shelves lined with exceptional Italian products always make me feel like I've taken a little trip to Italy. ❤️

What makes this place even more special is the story behind it — a family-owned business rooted in Italian tradition for generations. The Nicastro family, originally from Calabria, has built something truly special in Ottawa, bringing authentic Italian flavours, quality ingredients, and a genuine sense of hospitality to the heart of the market. And since they’re from Calabria… you know this place is going to be especially close to my heart. 🥹🇮🇹

From pantry staples and specialty finds to the perfect espresso stop, this little gem captures the true heart of Italy in Ottawa. If you’re in the city, consider this your sign to visit. ✨

#OttawaEats #ByWardMarket #TasteOfItaly #marisamariella #marisaseasykitchen
Our brand-new flyer drops TODAY, bringing the authentic taste of Italy straight to your kitchen at incredible prices. It is officially time for a trip to the Byward Market!

Here are a few highlights valid from May 25th to June 7th:

🔸Mastro Extra Virgin Olive Oil (1L): $8.99 (Save $6!)
🔸Nicastro DOP San Marzano Tomatoes (796ml): $3.99
🔸DeCecco Pasta (450g): $2.49
🔸Tre Stelle Bocconcini or Mozzarella: $4.99
🔸Deli Sliced Mortadella Classic: $8.99/lb

Stock up on all your Italian pantry and deli favorites while supplies last!

📍 La Bottega Nicastro | 64 George St., Byward Market
📞

#LaBottega #BywardMarket #OttawaFoodies #OttawaEats #ItalianGrocer
MORNINGS IN ITALY START HERE ☕️

If you know, you know. There is no breakfast tradition in Italy more sacred than a cup of espresso or warm milk paired with Mulino Bianco’s iconic Macine cookies!
Produced by Italy’s favorite bakery, these legendary, millstone-shaped biscuits are famous worldwide for their rich, crumbly texture. Made with 100% fresh Italian cream (panna fresca), they are specifically engineered for the ultimate “dunk”—holding their shape perfectly while soaking up your morning coffee.

Because we believe Italy’s finest should always be within reach, we’re bringing a piece of the Italian breakfast table straight to you with a special deal: Macine Cookies (350 gr) On Sale: $4.99 (Regular $6.99).

When you want the absolute best and most authentic Italian products, you don’t have to hop on a flight—you just need to take a stroll down to La Bottega Nicastro in the heart of Ottawa’s historic ByWard Market.

Stock up your pantry before they’re all gone! See you in the market. 👋✨

📍 Find us at: 64 George St, ByWard Market, Ottawa

#LaBottega #ByWardMarket #OttawaEats #MulinoBianco #ItalianGrocer
Simple. Fresh. Authentic. 🇮🇹

Take a look at our Nicastro Fine Foods Pesto Genovese—crafted straight from the heart of Italy to bring the vibrant flavours of a rustic Italian kitchen right to your table. What makes our pesto so special? It all comes down to what’s inside (and what isn’t).

The Beauty of Clean Ingredients:
We believe that true Italian cooking doesn’t need to be complicated. That’s why our recipe focuses on just a few incredibly high-quality, clean ingredients:
🔸D.O.P. Basil: The star of the show, delivering that unmistakably fresh, aromatic peppery-sweet bite.
🔸Sunflower Oil & Garlic: For a smooth texture and a rich, savory depth.
🔸Pine Nuts: Bringing that classic, buttery crunch.
🔸Sea Salt: To perfectly balance the natural flavours.
🚫 No Cheese Added = Pure Flexibility!
You read that right—our Pesto Genovese is completely dairy-free right out of the jar. By leaving the cheese out, we preserve the intense, bright flavour of the fresh basil. Plus, it gives you total control. Enjoy it exactly as it is for a light, clean zest, or feel free to freshly grate your favorite Parmigiano-Reggiano or Pecorino Romano right on top to your exact liking!

Born in Genoa: Pesto Genovese is the ultimate pride of the Liguria region in northwest Italy. By sourcing ours directly from Italy, we honour the centuries-old tradition of how real pesto is meant to taste.

Toss it with warm trofie or linguine, spread it on crispy bruschetta, or use it to elevate your grilled veggies.

L a B O T T E G A's engagement

L a B O T T E G A's engagement rate on Instagram is 0.13%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 769 followers. An average post collects 38 likes and 2 comments, close to 19 likes for each comment.

Engagement rate

0.13%

Avg likes
38
Avg comments
2
Interactions : followers
1 : 769

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Research L a B O T T E G A further

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Frequently asked questions

These answers about L a B O T T E G A are generated from the Instagram profile data Flinque holds for the account.

Who is L a B O T T E G A?

L a B O T T E G A (@botteganicastro) is a Food & Drink creator on Instagram, also filed under Food & Cooking. L a B O T T E G A is set up as an Instagram business account. The Instagram bio for L a B O T T E G A runs to 19 words across 2 lines.

How many followers does L a B O T T E G A have?

L a B O T T E G A has 27,785 followers on Instagram (27.8K). L a B O T T E G A follows 2,712 accounts, so the audience is roughly 10 times the size of the list followed. With 5,991 posts published, L a B O T T E G A's archive runs well past the 2,000 mark.

What is L a B O T T E G A's engagement rate?

L a B O T T E G A's engagement rate on Instagram is 0.13%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 769 followers. An average post collects 38 likes and 2 comments, close to 19 likes for each comment.

What does L a B O T T E G A post about on Instagram?

Flinque files L a B O T T E G A under Food & Drink, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for L a B O T T E G A, 7 are single images, 2 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for L a B O T T E G A repeatedly use the words italian, italy, authentic, fresh and nicastro. L a B O T T E G A's captions carry hashtags such as #bywardmarket, #labottega and #ottawaeats. L a B O T T E G A writes those captions mainly in English. The bio tags #ItalianMarket, #Restaurant, #Catering and #Deli. L a B O T T E G A keeps 5 story highlights, which open with a free Flinque account.

How do I contact L a B O T T E G A for a collaboration?

L a B O T T E G A's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist L a B O T T E G A and use Flinque's outreach tools wherever a contact route is on file.

L a B O T T E G A's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with L a B O T T E G A.

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