- Following 3.8K
- Followers 14.6K
- Engagement 0.33%
- Avg likes 42
- Avg comments 2
About Boston Pole Fitness
Boston Pole Fitness (@bostonpolefitness) is a Dance Studio creator on Instagram. The account has 14,584 followers and 1,990 published posts. Recent posts average 42 likes and 2 comments, an engagement rate of 0.33%.
With 14.6K followers, Boston Pole Fitness is a micro creator by the common 10,000 to 100,000 definition. Boston Pole Fitness follows 3,789 accounts, so the audience is roughly 3.8 times the size of the list followed. Boston Pole Fitness is set up as an Instagram business account. Flinque files Boston Pole Fitness under a single category, Dance Studio.
The Instagram bio for Boston Pole Fitness runs to 21 words across 4 lines. The bio mentions @bostonpolefitness_dorchester. The latest activity Flinque has on record for Boston Pole Fitness dates from May 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,990 Posts
Of the 10 most recent posts shown for Boston Pole Fitness, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. Boston Pole Fitness has built a substantial archive of 1,990 posts. Against the audience, that is roughly 7.3 followers for each post published. Boston Pole Fitness also keeps 17 story highlights on the profile. All 10 carry captions, averaging 95 words each. The captions are written mainly in English. Words that recur across them include ready, classes, back, book and let’s.
And of course, to everyone who showed up ready to learn, push themselves, and embrace the challenge.
Such an amazing night with fire energy all around 🔥
Thank you all ✨
Strength. Grace. Expression.
Swan-inspired pole choreography blending
ballet lines, fluid transitions, and airy movement.
✨ Contemporary ballet meets pole dance
✨ Expressive, fluid, and empowering
✨ Open to all levels with basic pole skills
Tuesdays · 5:40 PM with
📍 BPF Newton
See you there 😉
We’re expanding our practice opportunities and introducing brand-new packages + a membership option designed for serious training at an unbeatable price
—> Choose your Practice Palooza option:
✨ 7-Day Pass
• 2 hours per day
• $129 total
• Only $9.20/hour
✨ 30-Day Pass
• 2 hours per day
• $349 total
• Only $5.80/hour
✨ Practice Palooza Membership
• 2 hours per day
• $299/month (recurring)
• Less than $5/hour — our BEST value
——————————————————-
• The cheapest way to train at BPF
• Consistent practice = faster progress
• Flexible, self-guided studio time
• Perfect for drilling combos, conditioning, freestyle, and choreo
⚠️ Late cancel & no-show fees still apply.
Purchase now in our Boston Pole Fitness app 💜
Join us on January 17 in Allston for two must-attend pop-ups packed with power, performance, and progression.
✨ Bring the Heat Choreo (4:15–5:20)
A high-energy choreography class focused on power, presence, and musicality. Expect bold movement, dynamic transitions, big vibes, and a serious confidence boost. Heels encouraged, knee pads required.
💥 Tricks, Kips & Flips (5:30–6:40)
Level up with sequences of tricks, transitions, and hardstyle landings from pole to floor. Movements build from beginner level to create dynamic combos and hardstyle choreos.
Only a few spots available—book yours now in the Boston Pole Fitness app😊
Get ready for two amazing classes full of tricks, transitions, and dynamic combos designed to build strength, fluidity, and confidence. Whether you’re mastering new moves or leveling up your skills, these pop-ups are a must-attend!
We’ll see you there 🧡
As 2025 comes to a close, we just want to say how grateful we are for each of you—your support, your laughter, and the little moments that made this year unforgettable 🩷
So many amazing events, community gatherings, special classes, and just daily vibes— we cannot thank each of you enough🎉
2026 is a fresh page and we can’t wait to fill it with more growth, fun, challenges, and victories—big and small. Let’s celebrate the wins, learn from the stumbles, and make this year one full of joy, strength, and connection.
Here’s to being ourselves, chasing our dreams, and making every moment count. Cheers to a beautiful new year! 🌟
With love,
Boston Pole Fitness🧡
We’re bringing the HEAT with an epic lineup of special classes led by our incredible returning guest instructors. These powerhouse talents are coming back to BPF and trust us - you do not want to miss this.
Swipe through the carousel, pick your favorites and book your spot ASAP — classes are already filling up fast!
Let’s make 2026 bold, powerful, and unforgettable.
See you at the pole 💜✨🎉
Feeling drained? Movement is one of the most powerful ways to refill your energy tank — it lowers stress, boosts your mood, improves circulation, and helps you sleep better💪
At Boston Pole Fitness, we’ve got the perfect mix to get you glowing again: Pole Dance, Lyra, Stretching and so much more. Whether you want to sweat, flow or simply reconnect with yourself, our studio is your recharge zone
🗓 Book your class today and let’s move your way back to fully charged!
Whether it’s a birthday, bachelorette, boys’ night out, or girls’ night out — Boston Pole Fitness is THE place to be! 😊
Our unique party packages are designed to bring energy, empowerment, and tons of fun. Imagine celebrating with your friends while learning new moves, boosting confidence, and creating memories that will last a lifetime! ✨
No matter your skill level, our expert instructors will make sure everyone feels welcome and has a blast. From beginners to pros, everyone can join the party and leave feeling stronger, happier, and inspired.
So why wait? Gather your crew, book your party, and get ready for an experience like no other!
💌Email to reserve your spot today. Let’s make your special day one to remember!
📌WE HAVE 3 LOCATIONS:
📍BPF Brighton
414 Cambridge St, Brighton, MA
📍BPF Newton
230 California St, Newton, MA
📍BPF Dorchester
83 Freeport St, Dorchester, MA
Boston Pole Fitness is seeking individuals from all backgrounds and experience levels who are ready to challenge themselves, step out of their comfort zone, and try something new.😊
Starting a new activity is never easy — but we can assure you that with our qualified, supportive instructors, you will feel taken care of and guided every step of the way. Relax and enjoy a judgment-free zone and a friendly environment where you and your fellow students will explore new skills and reach new heights.💪🏼
Come to Boston Pole Fitness and experience it for yourself!
Pole Classes | Lyra Classes | Stretching | Heels/Low Flow Classes
Workshops with top-tier instructors | Private Lessons | Events
🧡ALL IN ONE PLACE!🧡
We want to see YOU!
Use our Boston Pole Fitness app for the schedule, pricing, and announcements.
Boston Pole Fitness's engagement
Boston Pole Fitness's engagement rate on Instagram is 0.33%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 303 followers. An average post collects 42 likes and 2 comments, close to 21 likes for each comment.
Engagement rate
0.33%
- Avg likes
- 42
- Avg comments
- 2
- Interactions : followers
- 1 : 303
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Frequently asked questions
These answers about Boston Pole Fitness are generated from the Instagram profile data Flinque holds for the account.
Who is Boston Pole Fitness?
Boston Pole Fitness (@bostonpolefitness) is a Dance Studio creator on Instagram. Boston Pole Fitness is set up as an Instagram business account. The Instagram bio for Boston Pole Fitness runs to 21 words across 4 lines.
How many followers does Boston Pole Fitness have?
Boston Pole Fitness has 14,584 followers on Instagram (14.6K). Boston Pole Fitness follows 3,789 accounts, so the audience is roughly 3.8 times the size of the list followed. Boston Pole Fitness has built a substantial archive of 1,990 posts.
What is Boston Pole Fitness's engagement rate?
Boston Pole Fitness's engagement rate on Instagram is 0.33%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 303 followers. An average post collects 42 likes and 2 comments, close to 21 likes for each comment.
What does Boston Pole Fitness post about on Instagram?
Flinque files Boston Pole Fitness under a single category, Dance Studio. Of the 10 most recent posts shown for Boston Pole Fitness, 6 are videos, 3 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Boston Pole Fitness repeatedly use the words ready, classes, back, book and let’s. Boston Pole Fitness writes those captions mainly in English. Boston Pole Fitness keeps 17 story highlights, which open with a free Flinque account.
How do I contact Boston Pole Fitness for a collaboration?
Boston Pole Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Boston Pole Fitness and use Flinque's outreach tools wherever a contact route is on file.
Links
Boston Pole Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Boston Pole Fitness.