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Chris Murrell (@bopro_chris), Instagram profile photo
Verified on Instagram

Chris Murrell

Gym/Physical Fitness Center
@bopro_chris
.Body Professionals LLC(BoPro) .Certified Personal Trainer .Wer1 17UAA Basketball Coach/Strength&Conditioning .Director Of Wer1 New England
  • Fitness & Health
  • Following 7.5K
  • Followers 10.8K
  • Engagement 1.33%
  • Avg comments 10

About Chris Murrell

Chris Murrell (@bopro_chris) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 10,760 followers and 3,974 published posts. Recent posts average 149 likes and 10 comments, an engagement rate of 1.33%.

With 10.8K followers, Chris Murrell is a micro creator by the common 10,000 to 100,000 definition. Chris Murrell follows 7,486 accounts, close to one account followed for each of the 10,760 followers. Chris Murrell uses an Instagram professional account. Flinque files Chris Murrell under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.

The Instagram bio for Chris Murrell runs to 18 words across 4 lines. The latest activity Flinque has on record for Chris Murrell dates from February 2025.

3,974 Posts

Of the 10 most recent posts shown for Chris Murrell, 8 are videos and 2 are carousels. That mix leans toward videos. With 3,974 posts published, Chris Murrell's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.7 followers for each post published. All 10 carry captions, averaging 39 words each. The captions are written mainly in English. Words that recur across them include goals, focus, work, workout and energy. The captions tag #fitness, #fyp, #bopro, #goals and #focus.

They keep asking My fitness plans for 2026
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#fitness #goals #2026 #fyp #bopro
New year, same me, higher standards.
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#fitness #newyearsresolution #fyp #bopro
He said turn the mic on 🎤😂
First workout of the year with my 3-year-old
Big jumps in the Timbs—energy unmatched 💪🏾🏋🏾‍♂️
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#micdup #newyearenergy #dadlife #fatherandson #fitness
That’s goes for everyone family friends whoever. If this makes u feel a way I’m sure you own a mirror
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#focus #loyalty #goals #selflove #bopro
Another mic’d up session with my 3-year-old Greg. Teaching him early to believe in himself and face whatever life throws at him. He’ll be ready. Baby genius in the making.
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#fyp #fitness #fatherson
Mic’d up moments with my son Gregory. Speaking life and confidence into him now, so he never forgets who he is and what he’s capable of. Hard work, discipline, and love the foundation of a strong young man.
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#fyp #fatherandson #bopro
No fake love, no forced vibes I feel energy before words.
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#nofakelove #focus #fyp #libra #bopro
I’m super blessed and grateful to receive the Youth Service Employee of the Year award. I don’t do this work expecting flowers or recognition my purpose has always been to help shape and save the future through our youth, but I’m truly humbled and thankful to have my impact acknowledged in this way.

A huge thank you to Ernie Cloman for nominating me and to the State of Connecticut YSB for selecting me for this honor. This award isn’t just for me it’s for every young person who continues to show up, grow, and inspire change.

Huge thanks to for holding me accountable and pushing me to always do the right thing no matter how annoying it may be lol thank you Coach Kerm, for showing me the true meaning of brotherhood and stepping in as that father figure (RIP k) Grateful for both of you.

THANK YOU MOM FOR BEING PROUD OF ME I STAY FOCUSED FOR YOU AND MY CHILDREN CHRIS Jr & GREGORY
Vacation or not the work must be put in

#fitness #vacation #goals #summerloading #workout
I don’t do it to be understood, you may never understand and I’m fine with that, I am me

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#fitness #focus #motivated #grind #hardwork

Chris Murrell's engagement

Chris Murrell's engagement rate on Instagram is 1.33%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. An average post collects 149 likes and 10 comments, close to 15 likes for each comment.

Engagement rate

1.33%

Avg likes
149
Avg comments
10
Interactions : followers
1 : 75

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Frequently asked questions

These answers about Chris Murrell are generated from the Instagram profile data Flinque holds for the account.

Who is Chris Murrell?

Chris Murrell (@bopro_chris) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. Chris Murrell uses an Instagram professional account. The Instagram bio for Chris Murrell runs to 18 words across 4 lines.

How many followers does Chris Murrell have?

Chris Murrell has 10,760 followers on Instagram (10.8K). Chris Murrell follows 7,486 accounts, close to one account followed for each of the 10,760 followers. With 3,974 posts published, Chris Murrell's archive runs well past the 2,000 mark.

What is Chris Murrell's engagement rate?

Chris Murrell's engagement rate on Instagram is 1.33%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. An average post collects 149 likes and 10 comments, close to 15 likes for each comment.

What does Chris Murrell post about on Instagram?

Flinque files Chris Murrell under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Chris Murrell, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Chris Murrell repeatedly use the words goals, focus, work, workout and energy. Chris Murrell's captions carry hashtags such as #fitness, #fyp and #bopro. Chris Murrell writes those captions mainly in English.

How do I contact Chris Murrell for a collaboration?

Chris Murrell's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Chris Murrell and use Flinque's outreach tools wherever a contact route is on file.

Chris Murrell's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Chris Murrell.

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