- Following 42
- Followers 14.9K
- Engagement 2.63%
- Avg likes 345
- Avg comments 11
About Bnaturalia Wellness
Bnaturalia Wellness (@bnaturalia) is a Health & wellness website creator on Instagram, also filed under Digital Creator. The account has 14,852 followers and 85 published posts. Recent posts average 345 likes and 11 comments, an engagement rate of 2.63%.
With 14.9K followers, Bnaturalia Wellness is a micro creator by the common 10,000 to 100,000 definition. Set against 42 accounts followed, the audience works out to about 354 followers per account Bnaturalia Wellness follows. Bnaturalia Wellness is set up as an Instagram business account. Flinque files Bnaturalia Wellness under Health & wellness website, with Digital Creator as a secondary category.
The Instagram bio for Bnaturalia Wellness runs to 20 words across 3 lines. The bio tags #BeNaturalWithAlia. The latest activity Flinque has on record for Bnaturalia Wellness dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
85 Posts
Of the 10 most recent posts shown for Bnaturalia Wellness, 7 are carousels and 3 are videos. That mix leans toward carousels. 85 published posts give Bnaturalia Wellness a moderate archive on Instagram. Against the audience, that is roughly 175 followers for each post published. Bnaturalia Wellness also keeps 9 story highlights on the profile. All 10 carry captions, averaging 44 words each. The captions are written mainly in Arabic. Words that recur across them include مناعة, وصفة, عليا, البيطار and الطريقة. The captions tag #تيلي_هارتس, #وصفات, #طبخ_صحي, #شوربات and #وصفات_شتوية.
جهّزوا الملاعق… لأنكم على موعد مع شوربة كريمية ولذيذة بشكل يذوّب القلب 🤍🔥
المكونات:
• رأس قرنبيط مقطع وردات
• ٤ فصوص ثوم
• بصلة مفرومة
• بصلة مقطعة أرباع
• ٢ كوب مرقة خضار
• كوب كريمة طبخ
• زيت زيتون، ملح، فلفل، كمون
الطريقة:
1. اشوي القرنبيط مع الثوم والبصلة المقطعة أرباع ورشة زيت زيتون في الفرن لحد ما تتحمر.
2. شوّحي البصل في طاسة، ضيفي المكونات المشوية واتركيه يغلي 20 دقيقة.
3. اطحنيه في الخلاط مع التوابل ورجعيه على النار مع الكريمة.
✨ قدّميها ساخنة… واستمتعوا بألذ نكهة شتوية!
صحّة وهنا 🤍
#تيلي_هارتس #وصفات #طبخ_صحي #شوربات #وصفات_شتوية
بعد انتهاء الدورة ستتمكن من:
• فهم ما يحدث داخل جسمك بوعي ووضوح
• ربط الأعراض التي تعيشها بأسبابها الحقيقية
• التمييز بين المعلومات الصحيحة والخرافات الصحية
• حماية نفسك صحيًا بقرارات واعية ومدروسة
• تقوية مناعتك بأسلوب علمي وبسيط
• التعامل بذكاء مع أي أعراض جديدة تظهر عليك
• تقليل الاعتماد على التخمين والتجارب العشوائية
• بناء نمط حياة داعم لصحتك على المدى الطويل
• اتخاذ قرارات صحية مبنية على العلم لا على الخوف
📥 لتفاصيل أكثر عن الدورة وكيفية الحجز يرجاء التواصل معنا.
اليوم جايبتلكم طريقتي السهلة لتحضير دبس الرمان البيتي بدون إضافات، طعم أصلي 100% ونكهة ما بتتكرر.
جهّزوا الرمان… ويلا نبدأ ❤️
اشتهاء السكر لا يعني ضعف، بل يعني إن جسمك يحاول إرسال رسالة، اسمعه برفق 🪷
🌱 خذ وقتك للراحة، ونظّم نومك، وتذكّر أن إدارة التوتر جزء أساسي من الحفاظ على صحتك.
فتغير الفصول يُزيد من خطر الإصابة بنزلات البرد والإنفلونزا، مما يجعله الوقت الأمثل لتعزيز مناعة أجسامنا الطبيعية. 💚
شاركونا آرائكم 👇 واحكولنا إذا عجبتكم الوصفة
أي نوع مكرونة ملونة حبيتو أكتر؟
بنفسجي (كرنب بنفسجي)
أخضر (سبانخ)
أحمر (بنجر)
أصفر (كركم)
نعرض لكم أبرز الإرشادات والإجراءات الوقائية التي ينبغي اتباعها في حال وقوع تسرّب إشعاعي بالمنطقة.
#BeNaturalWithAlia
هل جربتها من قبل؟ شاركينا رأيك في التعليقات!
Bnaturalia Wellness's engagement
Bnaturalia Wellness's engagement rate on Instagram is 2.63%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. An average post collects 345 likes and 11 comments, close to 31 likes for each comment.
Engagement rate
2.63%
- Avg likes
- 345
- Avg comments
- 11
- Interactions : followers
- 1 : 38
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Research Bnaturalia Wellness further
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Frequently asked questions
These answers about Bnaturalia Wellness are generated from the Instagram profile data Flinque holds for the account.
Who is Bnaturalia Wellness?
Bnaturalia Wellness (@bnaturalia) is a Health & wellness website creator on Instagram, also filed under Digital Creator. Bnaturalia Wellness is set up as an Instagram business account. The Instagram bio for Bnaturalia Wellness runs to 20 words across 3 lines.
How many followers does Bnaturalia Wellness have?
Bnaturalia Wellness has 14,852 followers on Instagram (14.9K). Set against 42 accounts followed, the audience works out to about 354 followers per account Bnaturalia Wellness follows. 85 published posts give Bnaturalia Wellness a moderate archive on Instagram.
What is Bnaturalia Wellness's engagement rate?
Bnaturalia Wellness's engagement rate on Instagram is 2.63%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. An average post collects 345 likes and 11 comments, close to 31 likes for each comment.
What does Bnaturalia Wellness post about on Instagram?
Flinque files Bnaturalia Wellness under Health & wellness website, with Digital Creator as a secondary category. Of the 10 most recent posts shown for Bnaturalia Wellness, 7 are carousels and 3 are videos. The 10 recent Instagram captions Flinque holds for Bnaturalia Wellness repeatedly use the words مناعة, وصفة, عليا, البيطار and الطريقة. Bnaturalia Wellness's captions carry hashtags such as #تيلي_هارتس, #وصفات and #طبخ_صحي. Bnaturalia Wellness writes those captions mainly in Arabic. The bio tags #BeNaturalWithAlia. Bnaturalia Wellness keeps 9 story highlights, which open with a free Flinque account.
How do I contact Bnaturalia Wellness for a collaboration?
Bnaturalia Wellness's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Bnaturalia Wellness and use Flinque's outreach tools wherever a contact route is on file.
Links
Bnaturalia Wellness's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Bnaturalia Wellness.