- Following 512
- Followers 7K
- Engagement 2.11%
- Avg likes 157
- Avg comments 1
About 中村拓人 | 熊本| Blue Steps
中村拓人 | 熊本| Blue Steps (@bluesteps.kumamoto) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 7,001 followers and 140 published posts. Recent posts average 157 likes and 1 comment, an engagement rate of 2.11%.
中村拓人 | 熊本| Blue Steps belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. 中村拓人 | 熊本| Blue Steps follows 512 accounts, so the audience is roughly 14 times the size of the list followed. 中村拓人 | 熊本| Blue Steps is set up as an Instagram business account. Flinque files 中村拓人 | 熊本| Blue Steps under Medical & health, with Healthcare as a secondary category.
The Instagram bio for 中村拓人 | 熊本| Blue Steps runs to 17 words across 9 lines. The bio mentions @daleworks.kumamoto. The latest activity Flinque has on record for 中村拓人 | 熊本| Blue Steps dates from February 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
140 Posts
Of the 10 most recent posts shown for 中村拓人 | 熊本| Blue Steps, 7 are videos and 3 are single images. That mix leans toward videos. 140 published posts give 中村拓人 | 熊本| Blue Steps a moderate archive on Instagram. Against the audience, that is roughly 50 followers for each post published. 中村拓人 | 熊本| Blue Steps also keeps 5 story highlights on the profile. All 10 carry captions, averaging 16 words each. The captions are written mainly in Japanese. Words that recur across them include 店舗案内, total, conditioning, center and ブルーステップス. The captions tag #熊本, #合志, #理学療法士, #熊本整体 and #熊本トレーニング.
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この選手も動きの切り返しが苦手というご相談がありましたので、今回はストップ動作を行ってみました。
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引き続きトレーニング継続していきます！
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🏠店舗案内🏠
total conditioning center
Blue Steps/ブルーステップス
〒861-1102
合志市須屋715-84
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そうならないようにするために、可動域訓練や筋力強化、運動パターンの修正が必要です。
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股関節周りに痛みがある方はぜひ一度ご相談ください！
－－－－－－－－－－－－－－－－－－－－－－
🏠店舗案内🏠
total conditioning center
Blue Steps/ブルーステップス
〒861-1102
合志市須屋715-84
#pnf #熊本 #合志 #股関節が痛い #理学療法士
Bilateral symmetrical pattern
UE Ext-Abd-IR
5月24日にセラピスト向けセミナーを行いました🙌
#デールワークス #デールワークス熊本 #理学療法士 #作業療法士 #PNF
熊本/福岡/山口3県合同症例検討会を開催しました！
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発表者は…
①山口県の筒井整形外科クリニック 徳田先生による
【外傷性股関節脱臼を既往に持つ慢性殿部痛に対して外腹斜筋と外閉鎖筋の賦活化が疼痛軽減に有効であった一例】
②熊本県の杉村病院 前田先生による
【片麻痺患者のトイレ移乗動作獲得に向けた作業療法介入】
2症例共に非常に興味深い内容でした！
お二人の先生方、お忙しい中発表して頂きありがとうございました！#
これが原因の場合が多いです
ポイントは
👉 腰を支える筋肉が使えているか
ここがうまく使えないと
腰が固まって痛みが出ます
動画の動きで変わる人も多いので
一度チェックしてみてください
他にも「動きから原因」を解説してます👇
フォローしておくと見逃しません
#腰痛 #腰痛改善 #姿勢改善 #デスクワーク #骨盤
－－－－－－－－－－－－－－－－－－－－－－
🏠店舗案内🏠
total conditioning center
Blue Steps/ブルーステップス
〒861-1102
合志市須屋715-84
4月30日はハンドリング練習会でした！
今回のパターンは上部体幹パターンのチョッピングとリフティングです！
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講師はIPNFA®︎ Assistantの中村洋一郎先生です。
.
中村先生のパターンをどのように使うのかという臨床応用から臨床での考え方など毎回、翌日の臨床からからすぐに使いたくなる内容盛りだくさんでとても有意義な時間となっています。
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私自身中村先生の話を聞くたびに新たな発見やとても学びの多い時間となっています！
ハンドリング練習会は今後も続けていきたいと思いますので、PNFを学んでる人はもちろんのこと、PNFを学んでない方もハンドリング技術の向上や臨床での考え方を学びたいという方は是非ご参加ください😊
.
#デールワークス熊本
#リハビリセミナー
#理学療法士 #作業療法士 #熊本
🏠店舗案内🏠
total conditioning center
Blue Steps/ブルーステップス
〒861-1102
合志市須屋715-84
－－－－－－－－－－－－－－－－－－－－－－
#熊本 #合志 #熊本整体 #熊本トレーニング #熊本パーソナルジム
🏠店舗案内🏠
total conditioning center
Blue Steps/ブルーステップス
〒861-1102
合志市須屋715-84
－－－－－－－－－－－－－－－－－－－－－－
#熊本 #合志 #熊本整体 #熊本トレーニング #熊本パーソナルジム
🏠店舗案内🏠
total conditioning center
Blue Steps/ブルーステップス
〒861-1102
合志市須屋715-84
－－－－－－－－－－－－－－－－－－－－－－
#熊本 #合志 #熊本整体 #熊本トレーニング #熊本パーソナルジム
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
中村拓人 | 熊本| Blue Steps's engagement
中村拓人 | 熊本| Blue Steps's engagement rate on Instagram is 2.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 47 followers. Likes outnumber comments by roughly 157 to 1, with 157 likes and 1 comment on an average post, so most reactions are taps rather than replies.
Engagement rate
2.11%
- Avg likes
- 157
- Avg comments
- 1
- Interactions : followers
- 1 : 47
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Research 中村拓人 | 熊本| Blue Steps further
Flinque ranks Instagram creators in Healthcare, categories 中村拓人 | 熊本| Blue Steps is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about 中村拓人 | 熊本| Blue Steps are generated from the Instagram profile data Flinque holds for the account.
Who is 中村拓人 | 熊本| Blue Steps?
中村拓人 | 熊本| Blue Steps (@bluesteps.kumamoto) is a Medical & health creator on Instagram, also filed under Healthcare. 中村拓人 | 熊本| Blue Steps is set up as an Instagram business account. The Instagram bio for 中村拓人 | 熊本| Blue Steps runs to 17 words across 9 lines.
How many followers does 中村拓人 | 熊本| Blue Steps have?
中村拓人 | 熊本| Blue Steps has 7,001 followers on Instagram (7K). 中村拓人 | 熊本| Blue Steps follows 512 accounts, so the audience is roughly 14 times the size of the list followed. 140 published posts give 中村拓人 | 熊本| Blue Steps a moderate archive on Instagram.
What is 中村拓人 | 熊本| Blue Steps's engagement rate?
中村拓人 | 熊本| Blue Steps's engagement rate on Instagram is 2.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 47 followers. Likes outnumber comments by roughly 157 to 1, with 157 likes and 1 comment on an average post, so most reactions are taps rather than replies.
What does 中村拓人 | 熊本| Blue Steps post about on Instagram?
Flinque files 中村拓人 | 熊本| Blue Steps under Medical & health, with Healthcare as a secondary category. Of the 10 most recent posts shown for 中村拓人 | 熊本| Blue Steps, 7 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for 中村拓人 | 熊本| Blue Steps repeatedly use the words 店舗案内, total, conditioning, center and ブルーステップス. 中村拓人 | 熊本| Blue Steps's captions carry hashtags such as #熊本, #合志 and #理学療法士. 中村拓人 | 熊本| Blue Steps writes those captions mainly in Japanese. 中村拓人 | 熊本| Blue Steps keeps 5 story highlights, which open with a free Flinque account.
How do I contact 中村拓人 | 熊本| Blue Steps for a collaboration?
中村拓人 | 熊本| Blue Steps's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist 中村拓人 | 熊本| Blue Steps and use Flinque's outreach tools wherever a contact route is on file.
Links
中村拓人 | 熊本| Blue Steps's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with 中村拓人 | 熊本| Blue Steps.