- Following 5K
- Followers 11K
- Engagement 0.58%
- Avg likes 28
- Avg comments 1
About Freediving & Yoga 🧘🏾🌊
Freediving & Yoga 🧘🏾🌊 (@blue_chitta) is a Coach creator on Instagram, also filed under Creators & Celebrities and Yoga. The account has 11,027 followers and 929 published posts. Recent posts average 28 likes and 1 comment, an engagement rate of 0.58%.
With 11K followers, Freediving & Yoga 🧘🏾🌊 is a micro creator by the common 10,000 to 100,000 definition. Freediving & Yoga 🧘🏾🌊 follows 4,974 accounts, so the audience is roughly 2.2 times the size of the list followed. Freediving & Yoga 🧘🏾🌊 is set up as an Instagram business account. Flinque files Freediving & Yoga 🧘🏾🌊 under 4 categories, led by Coach and followed by Creators & Celebrities, Yoga and Meditation.
The Instagram bio for Freediving & Yoga 🧘🏾🌊 runs to 19 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Freediving & Yoga 🧘🏾🌊 dates from February 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
929 Posts
Of the 10 most recent posts shown for Freediving & Yoga 🧘🏾🌊, 6 are carousels and 4 are videos. That mix leans toward carousels. Freediving & Yoga 🧘🏾🌊 has built a substantial archive of 929 posts. Against the audience, that is roughly 12 followers for each post published. Freediving & Yoga 🧘🏾🌊 also keeps 13 story highlights on the profile. All 10 carry captions, averaging 156 words each. The captions are written mainly in English. Words that recur across them include boat, join, ocean, dive and explore. The captions tag #yogakohtao, #freedivingkohtao, #enjoykohtao, #fullmoonkohtao and #bluechitta.
We are looking for (two positions available):
1- A freelance Yoga teacher who is also a Dive Master (or equivalent) to facilitate Yoga & Snorkeling Trips on the Boat🧘🏻♀️🛥️.
▶️ Part-time position with 2-3 trips per week.
▶️ Start date: Immediately
▶️ Minimum commitment: 1 month
2- A full-time customer service, sales, and helper for our yoga studio and freediving school🧘🏻♀️🤿.
▶️ Start date: Immediately
▶️Thai or Burmese Nationals only, or long-term legal visa
▶️Must speak very good English and like to talk to strangers
▶️Must be interested in a healthy lifestyle, yoga, and freediving
▶️Must be ready to work long-term
▶️Including 1 day off and staff meals.
If you're interested, please send us a DM.
Thank you
Our schedule for next week, blending yoga, ocean time, special events, and deep connection with yourself and like-minded people 💙
✨ HIGHLIGHT OF THE WEEK: REEF ADVENTURE - FREEDIVING CHUMPHON 🦈✨
Join our freediving boat for certified divers to explore the deep waters around Chumphon,
where whale sharks are often seen. A unique opportunity to dive with ocean life and enjoy a beautiful day sailing.
🧘🏽♂️ Yoga at Blue Chitta (No booking required — just arrive 15 minutes early to pay at reception)
Daily yoga classes and holistic workshops to regulate your nervous system and deepen your practice.
☀️ Sunrise Yoga at High the Moon (Booking required)
Wake up with the sun on a stunning 360° platform overlooking the island and the ocean — a magical way to start the day in presence and gratitude.
Book online at
📍 High the Moon Location:
🤿 Freediving & Aquatic Activities at Blue Chitta
Courses & training & retreats & adventures running all week — explore the underwater world, build confidence, and expand your breath. Please book by 6:00 PM the day before at the reception or via WhatsApp.
For more info and pre-bookings: check our BIO for WhatsApp number & Website & Location.
See you on the mat 🧘🏻♀️, at Prana Cafe ☕, on the boat ⛵️ or underwater 🌊
Let’s breathe, move, and expand our potential together 💙
#yogakohtao #freedivingkohtao #icebathkohtao #reefdivingkohtao #sunriseyogakohtao
With Michael Beausejour
DISCOVER THE POWER OF BREATH,
AND OPEN UP A NEW CHAPTER OF YOUR LIFE.
Upcoming Dates:
📆February 23rd - 27th | 2026 March 16th - 20th, 2026
📍Blue Chitta, Koh Tao, Thailand
🕉️ Certification as a Breathwork Facilitator
is an experienced Breathwork Instructor Trainer with over 7 years of teaching experience worldwide. He brings his expertise and compassion to guide you through this life-changing journey.
⭐ Ready to Transform? This 5-day immersive training on the beautiful island of Koh Tao will deepen your practice, expand your knowledge, and prepare you to guide others on their breathwork journey.
What you will learn in this training:
✨ The 3 main goals of Rebirthing Breathwork
✨ Transforming limiting beliefs & fears
✨ Navigating trauma with sensitivity
✨ Using emotional processing tools
✨ Applying a non-directive approach
✨ Creating a safe space for transformation
✨ And so much more…
To complete your experience, we offer, in addition to the training:
✨ Stay with us in a shared accommodation
✨ yoga classes every day
✨ Daily Healthy meals
✨ Ice bath workshop
✨ Sunset boat cruise
✨ The opportunity to join our community.
Whether your path leads to becoming a facilitator or you’re called to experience deep personal transformation, this training offers a life-changing experience.
LIMITED PLACES AVAILABLE - BOOK YOUR SPOT NOW!
For bookings & more info:
🌐 Visit our website - Link in BIO
📲Contact on WhatsApp:
💌 Or send us a DM.
#breathworktraining #breathworkkohtao #lifechange #powerofthebreath #rebirthingbreathwork
A day trip to Sail Rock, a premium dive site located between Koh Phangan and Koh Tao.
Join our Freediving Boat, for certified divers and adventure seekers, to explore the Beautiful Marine life and underwater playground up to 40m.
For non-certified divers, we offer a discovery dive aboard our boat, which includes: a dedicated instructor, a 1-hour theory session, and a guided water session.
This is a special and exciting experience to explore the beautiful nature around.
Sunday, Feb 8th | 9am - 5.30pm
📍 Blue Chitta
Book your spot now!
🤍 Price: 2,000 THB
🤍 Discovery diving for non-certified price: 4,500 THB.
🤍 Option to add Prana cafe meal on the boat: 250 THB (book in advance).
🤍 Pre-booking required via WhatsApp
🤍 For details — send us a DM
#Freedivingkohtao #fundivingkohtao #daytripkohtao #Adventurekohtao #enjoykohtao
Our schedule for next week, blending yoga, ocean time, special events, and deep connection with yourself and like-minded people 💙
✨ HIGHLIGHT OF THE WEEK: REEF ADVENTURE - SAIL ROCK 🪸 ✨
A DAY TRIP to Sailrock, a premium dive site located between Koh Phangan and Koh Tao.
Join our Freediving Boat, for certified divers and adventure seekers, to explore the Beautiful Marine life and underwater playground up to 40m.
Option to add Prana cafe meal on the boat.
✨ HIGHLIGHT OF THE WEEK: FULL MOON KUNDALINI ACTIVATION
🌚 ✨
A gentle yet powerful, surrender-based ENERGY TRANSMISSION held under the Full Moon, awakening your natural life-force energy.
Simply lying down and relaxing as music, light touch, and the lunar energy support deep release, recalibration, and reconnection.
🧘🏽♂️ Yoga & Workshops at Blue Chitta (No booking required — just arrive 15 minutes early to pay at reception)
Daily yoga classes and holistic workshops to regulate your nervous system and unlock your full potential.
🏝️ Sunrise Yoga at High the Moon (Booking required)
Wake up with the sun on a stunning 360° platform overlooking the island and the ocean — a magical way to start the day in presence and gratitude.
📍 High the Moon Location:
🤿 Freediving & Aquatic Activities at Blue Chitta
Courses & training & retreats running all week — explore the underwater world, build confidence, and expand your breath. Please book by 6:00 PM the day before at the reception or via WhatsApp.
For more information and pre-bookings: check our BIO for WhatsApp number & Website & Location.
See you on the mat 🧘🏻♀️, at Prana Cafe ☕, on the boat ⛵️ or underwater 🌊
Let’s breathe, move, and expand our potential together 💙
#yogakohtao #freedivingkohtao #fullmoonkohtao #reefadventurekohtao #Kundalinikohtao
We invite you to gather with us, this Full Moon, for a heart-opening cacao ceremony, followed by an ecstatic dance - a space to shake it all out, reset your energy, and step into the new cycle with clarity, curiosity, and community. ☕🫂🪩
Join us this Sunday, Feb 1st, at 7 pm.
📍 Blue Chitta
🤎 Price: 600 THB
🤎 No pre-booking required, just arrive 15 min before to pay at reception and secure your spot.
🤎 For details — send us a DM
#Fullmoonkohtao #cacaoceremonykohtao #ecstaticdancekohtao #enjoykohtao #communitykohtao
Breathe with the ocean, move with the waves,
Then dive into crystal-clear water.
Flow, explore, and enjoy -
where relaxation meets pure excitement.
Yoga & Snorkeling on the boat in Koh Tao 🧘♀️🤿
An unforgettable experience, every week at Blue Chitta
Up Next: Tomorrow | Thursdays | 2pm - 6pm
💙 Price: 1,200 THB
💙 Pre-booking required
💙 For details — send us a DM
#yogaontheboat #yogakohtao #snorkelingkohtao #enjoykohtao #funinkohtao#
For us, freediving is not about how deep you go… it’s about how you feel 🐬
It’s about slowing down, breathing with awareness, and learning to listen to your body in harmony with the ocean 💙
At Blue Chitta, we blend yoga, meditation, breathwork & ice baths to create a holistic experience — where relaxation, presence and connection open the doors to your natural aquatic potential 🌿
Depth becomes the natural side effect of peace of mind.
Community dinners, music jams and shared moments make it more than just a course… it’s a lifestyle ✨
🤍 Join the Blue Chitta community in Koh Tao.
No pressure, only pleasure.
#BlueChitta #FreedivingKohTao #HolisticFreediving #YogaAndFreediving #KohTaoThailand
Here, yoga isn’t just about movement, it’s a way of connecting deeply with yourself, with others, and with nature.
On this island surrounded by turquoise waters and golden sunsets, every practice becomes a journey into presence. 🧘🏽♀️🏝️
Our community blends sound, breath, and movement, creating a sacred space where you can explore stillness, empowerment, and freedom — both on land and in the ocean.
🧘🏽♀️ Where we practice:
🪷Blue Chitta Studio — our retreat center & heart of the community
🌅 High The Moon — sunrise flows with breathtaking island views
🏝 Ocean Sound — our open shala for the local & global community
⛵️ Sinai The Boat — yoga, freediving & snorkeling on the water
🤸🏽From daily classes to yoga retreats, sound healing, ice baths & Yoga Alliance Teacher Trainings (200h & 300h), there’s a path for everyone! Whether you’re beginning or deepening your journey.
At Blue Chitta, yoga is more than a class. It’s community, connection & a lifestyle. 🌱🌙
#BlueChitta #YogaKohTao #FreedivingAndYoga #YogaCommunity #SoundHealing
Freediving & Yoga 🧘🏾🌊's engagement
Freediving & Yoga 🧘🏾🌊's engagement rate on Instagram is 0.58%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 172 followers. An average post collects 28 likes and 1 comment, close to 28 likes for each comment.
Engagement rate
0.58%
- Avg likes
- 28
- Avg comments
- 1
- Interactions : followers
- 1 : 172
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Who is Freediving & Yoga 🧘🏾🌊?
Freediving & Yoga 🧘🏾🌊 (@blue_chitta) is a Coach creator on Instagram, also filed under Creators & Celebrities and Yoga. Freediving & Yoga 🧘🏾🌊 is set up as an Instagram business account. The Instagram bio for Freediving & Yoga 🧘🏾🌊 runs to 19 words across 4 lines.
How many followers does Freediving & Yoga 🧘🏾🌊 have?
Freediving & Yoga 🧘🏾🌊 has 11,027 followers on Instagram (11K). Freediving & Yoga 🧘🏾🌊 follows 4,974 accounts, so the audience is roughly 2.2 times the size of the list followed. Freediving & Yoga 🧘🏾🌊 has built a substantial archive of 929 posts.
What is Freediving & Yoga 🧘🏾🌊's engagement rate?
Freediving & Yoga 🧘🏾🌊's engagement rate on Instagram is 0.58%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 172 followers. An average post collects 28 likes and 1 comment, close to 28 likes for each comment.
What does Freediving & Yoga 🧘🏾🌊 post about on Instagram?
Flinque files Freediving & Yoga 🧘🏾🌊 under 4 categories, led by Coach and followed by Creators & Celebrities, Yoga and Meditation. Of the 10 most recent posts shown for Freediving & Yoga 🧘🏾🌊, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for Freediving & Yoga 🧘🏾🌊 repeatedly use the words boat, join, ocean, dive and explore. Freediving & Yoga 🧘🏾🌊's captions carry hashtags such as #yogakohtao, #freedivingkohtao and #enjoykohtao. Freediving & Yoga 🧘🏾🌊 writes those captions mainly in English. Freediving & Yoga 🧘🏾🌊 keeps 13 story highlights, which open with a free Flinque account.
How do I contact Freediving & Yoga 🧘🏾🌊 for a collaboration?
Freediving & Yoga 🧘🏾🌊's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Freediving & Yoga 🧘🏾🌊 and use Flinque's outreach tools wherever a contact route is on file.
Links
Freediving & Yoga 🧘🏾🌊's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Freediving & Yoga 🧘🏾🌊.