- Following 1K
- Followers 10.4K
- Engagement 1.37%
- Avg likes 76
- Avg comments 86
About B L K B O X
B L K B O X (@blkboxlife) is a Health Food Restaurant creator on Instagram, also filed under Food & Cooking. The account has 10,448 followers and 893 published posts. Recent posts average 76 likes and 86 comments, an engagement rate of 1.37%.
With 10.4K followers, B L K B O X is a micro creator by the common 10,000 to 100,000 definition. B L K B O X follows 1,023 accounts, so the audience is roughly 10 times the size of the list followed. B L K B O X carries Instagram's verified badge and uses an Instagram professional account. Flinque files B L K B O X under Health Food Restaurant, with Food & Cooking as a secondary category.
The Instagram bio for B L K B O X runs to 21 words. Emoji sit alongside the words. The latest activity Flinque has on record for B L K B O X dates from May 2026.
893 Posts
Of the 10 most recent posts shown for B L K B O X, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. B L K B O X has built a substantial archive of 893 posts. Against the audience, that is roughly 12 followers for each post published. All 10 carry captions, averaging 36 words each. The captions are written mainly in English. Words that recur across them include kelownamealprep, kelowna, chicken, blkbox and served. The captions tag #kelownamealprep, #kelowna, #blkboxkitchen, #blkboxkelowna and #healthfood.
#blkboxkelowna #kelownamealprep
#healthfood
#kelowna #blkboxkitchen #KelownaMealprep
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#kelowna #blkboxkitchen #kelownahealthyfood
#blkboxkitchen #kelownamealprep #kelownabc
#kelowna #kelownamealprep #okanagan #blkboxmealprep blkbox
B L K B O X's engagement
B L K B O X's engagement rate on Instagram is 1.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 73 followers. B L K B O X's posts draw more comments than likes on average, 86 comments against 76 likes.
Engagement rate
1.37%
- Avg likes
- 76
- Avg comments
- 86
- Interactions : followers
- 1 : 73
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Frequently asked questions
These answers about B L K B O X are generated from the Instagram profile data Flinque holds for the account.
Who is B L K B O X?
B L K B O X (@blkboxlife) is a Health Food Restaurant creator on Instagram, also filed under Food & Cooking. B L K B O X carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for B L K B O X runs to 21 words.
How many followers does B L K B O X have?
B L K B O X has 10,448 followers on Instagram (10.4K). B L K B O X follows 1,023 accounts, so the audience is roughly 10 times the size of the list followed. B L K B O X has built a substantial archive of 893 posts.
What is B L K B O X's engagement rate?
B L K B O X's engagement rate on Instagram is 1.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 73 followers. B L K B O X's posts draw more comments than likes on average, 86 comments against 76 likes.
What does B L K B O X post about on Instagram?
Flinque files B L K B O X under Health Food Restaurant, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for B L K B O X, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for B L K B O X repeatedly use the words kelownamealprep, kelowna, chicken, blkbox and served. B L K B O X's captions carry hashtags such as #kelownamealprep, #kelowna and #blkboxkitchen. B L K B O X writes those captions mainly in English.
How do I contact B L K B O X for a collaboration?
B L K B O X's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist B L K B O X and use Flinque's outreach tools wherever a contact route is on file.
Links
B L K B O X's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with B L K B O X.