- Following 1.3K
- Followers 6.1K
- Engagement 0.65%
- Avg likes 36
- Avg comments 3
About Bikram Yoga London
Bikram Yoga London (@bikramyogalondon) is a Sports & Fitness Instruction creator on Instagram, also filed under Yoga and Pilates. The account has 6,143 followers and 2,108 published posts. Recent posts average 36 likes and 3 comments, an engagement rate of 0.65%.
Bikram Yoga London belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Bikram Yoga London follows 1,260 accounts, so the audience is roughly 4.9 times the size of the list followed. Bikram Yoga London is set up as an Instagram business account. Flinque files Bikram Yoga London under 4 categories, led by Sports & Fitness Instruction and followed by Yoga, Pilates and Meditation.
The Instagram bio for Bikram Yoga London runs to 17 words across 3 lines. The bio mentions @yorebels. The latest activity Flinque has on record for Bikram Yoga London dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,108 Posts
Of the 10 most recent posts shown for Bikram Yoga London, 5 are single images, 3 are videos and 2 are carousels. No single format accounts for most of them. With 2,108 posts published, Bikram Yoga London's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.9 followers for each post published. Bikram Yoga London also keeps 10 story highlights on the profile. All 10 carry captions, averaging 135 words each. The captions are written mainly in English. Words that recur across them include classes, bridge, join, strength and practice. The captions tag #hotyogalondon, #bikramyoga, #yogalondon, #soundhealing and #hotpilateslondon.
We are thrilled to welcome you all to our BYL community!
Join us for exclusive 3-hour Bikram masterclasses with one of the world’s leading Bikram teachers. These focused workshops dive deep into the series, helping you refine alignment, build strength, and move with confidence. Open to all levels.
WORKSHOPS
Standing Series
📅 Saturday, 31st Jan, 14:00 – 17:00
📍 London Bridge Studio
Floor Series
📅 Sunday, 1st Feb, 14:00 – 17:00
📍 London Bridge Studio
➕Plus: Special Bikram Hot Yoga Pop-Up Classes with Erik. A perfect chance to sweat, stretch, and reset.
📅 Friday, 30th Jan, 12:30 – 13:30
📍
📅 Friday, 30th Jan, 17:30 – 19:00
📍 London Bridge Studio
Don’t miss this rare opportunity to learn directly from one of Bikram’s best 🔥
#BikramYoga #YogaWorkshop #HotYoga #YogaLondon #BYLLondonBridge
This January, we invite you to join our 30-Day Challenge and discover just how strong you can become in only 30 days 💪🧘♀️
✔ Practice for 30 days
✔ Up to 4 double classes allowed to make up missed days
✔ Max 2 classes per day
✔ All classes count
There are still a few days left to join!
Simply ask at the desk to have your name added to the Challenge Board, attend classes consistently, and track your progress ✨
🏁 Begin before 20th January
🎁 Complete the challenge and win amazing prizes, studio credit, and the ultimate reward — your Challenge Certificate proving you did it!
This is your moment. Step into your stronger chapter 💛🔥
#januarychallenge #strongereveryday #newbeginnings #yogachallenge #consistencyispower
This year we start strong with a Torpedo Challenge throughout Inferno Hot Pilates classes at Hot Yoga Unity studios 💪🔥
👉 What’s special about this exercise?
The Torpedo delivers a true full-body workout, targeting glutes, core, shoulders, arms, and back while getting your heart rate up. Benefits include increased strength and endurance, improved core stability and glute activation, a powerful cardio boost, and enhanced coordination and control.
👉 Follow Sharon’s instructions and see how many torpedos you can do in 1 minute ⏱️
📸 Tag us and share your progress. Let’s crush January together!
Sound is fundamental to creation itself.
As Sacred Sound Practitioners, our purpose is to guide others back into coherence and equilibrium, helping them find their true note in the cosmic symphony.
This training prepares you to become a facilitator of profound transformation. You’ll learn to bring your students back to their intrinsic goodness, empowering them to become instruments of change in a world that desperately needs it.
This is for those who feel called to hold sacred responsibility, to help others play their particular note as perfectly as possible.
Spaces are intentionally limited to ensure intimate, hands on guidance, because this guardianship is no light matter.
Do you feel the call to serve? Link in bio to register your interest. 🕊️✨
#soundhealing #soundhealingtraining #soundhealingtherapy #sound #healing
We are thrilled to invite you to our Open Days on 17th and 18th at London Bridge and Canary Wharf. Experience the power of movement, breath, and mindfulness together — and the best part? All classes are ONLY £2! 🎉 🥳
We'd love for you to join us, and feel free to bring your friends too! 🫶 You can book your classes now via our Instagram story/website - link in bio. 🙂
Any questions? Just DM us!
Team BYL.
#hotyogalondon #hotpilateslondon #fitnesslondon #londonbridge #canarywharflondon
Csilla trained with to be a Bikram Yoga/26+2 teacher and with back in 2025 to be an IHP Teacher. ✨
Inferno Hot Pilates (IHP) is a high-intensity, low-impact workout blending Pilates principles with HIIT (High-Intensity Interval Training) in a heated room (around 32-35°C), focusing on building core strength, sculpting lean muscle, burning fat, and improving fitness through controlled movements, deep breathing, and full-body engagement, protecting joints while providing a significant sweat and cardiovascular challenge. Created by Gabi Walters, it's designed for all levels, encouraging mindful movement, proper form, and modifications for a strong, energized body.
Kickstart your weekend with Csilla! What an amazing energy she has. See you on the mat! 🎉
#infernohotpilates #ihp #bikramyogalondon #hotpilateslondon #londonhotpilates
Check out some key Bikram Yoga/IHP poses, demonstrated brilliantly by our amazing teachers Bridgett Ane Goddard and. 💪🙏
Bikram Yoga and Inferno Hot Pilates are both performed in heated rooms but differ in their core focus: Bikram Yoga is a static yoga practice emphasizing flexibility and mindfulness, while Inferno Hot Pilates is a dynamic, high-intensity, low-impact workout (HIIT) focused on strength and muscle toning.
Benefits:
⭐️ Bikram Yoga is ideal for those seeking deep stretches, improved posture, stress reduction, and mental clarity through a disciplined routine.
⭐️ Inferno Hot Pilates is excellent for individuals wanting to build core strength, burn fat, increase cardiovascular fitness, and develop long, lean muscles in a high-energy environment.
Come and join the party! 😎🎉🔥
#londonbridge #canarywarf #londonyoga #yogalondon #hotyogalondon
Join us under the Capricorn New Moon 🌜🌑 🌛We’ll sit in circle and do the thing we forget to do in our regular lives: actually BE with each other. No performing, no fixing, just showing up as we are.
📅
⏰ 15:00 - 17:00
🛖
We’ll drink cacao together, which has a way of cracking your heart open just enough to remember what actually matters.
Capricorn energy is about building something real. Not the fantasy version of your life, but the actual scaffolding, the daily choices, the unglamorous work, the commitments you keep when no one’s watching.
There will be space to share if you want to, or just to listen. We’ll move our bodies because sometimes you can’t think your way through, you have to let your body speak. We’ll call in the directions, drum, and let sound move through us.
This isn’t about becoming someone else or chasing some idealised version of yourself. It’s about getting honest with where you are and what you’re actually ready to do about it. It’s about remembering you’re not alone in the messy, beautiful work of being alive.
Come as you are. Bring your doubt, your hope, your exhaustion, your fire. We’ll hold it all.
#capricorn #newmoon #cacaoceremony #community #soundhealing
About Agnese:
Agnese was dragged into her first Bikram class back in 2010, and came out equally shocked and intrigued by the experience. After the first class the immediate benefits, curiosity for what seemed impossible postures and the sense of discipline lured her back over and over. Since then her yoga practice has kept her grounded through changes of country and carriers and helped her overcome physical and mental health challenges alike.
During her years of practice she has been lucky to meet incredible teachers that have helped her deepen her understanding of movement and body, as well as inspired her to become a teacher herself.
Agnese trained as a Hot yoga 26&2 teacher in 2021. Her classes are focussed on helping every student to take the next step forward, wherever they are on their practice journey. She is excited to share her passion with you in class!
Bikram Yoga is a specific, 90-minute hot yoga practice featuring a fixed sequence of 26 postures and two breathing exercises performed in a room heated to 105°F (41°C) with 40% humidity, aiming to improve strength, flexibility, balance, and detoxification through intense sweating, making it suitable for beginners but challenging for all levels. The consistent sequence allows for self-progression as practitioners deepen poses over time, providing a predictable yet powerful workout for mind and body.
#bikramyoga #bikramyogalondon #26and2 #26and2yoga #hotyogalondon
Bikram Yoga London's engagement
Bikram Yoga London's engagement rate on Instagram is 0.65%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 154 followers. An average post collects 36 likes and 3 comments, close to 12 likes for each comment.
Engagement rate
0.65%
- Avg likes
- 36
- Avg comments
- 3
- Interactions : followers
- 1 : 154
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Research Bikram Yoga London further
Flinque ranks Instagram creators in Sports & Fitness Instruction, Yoga and Pilates, categories Bikram Yoga London is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Bikram Yoga London are generated from the Instagram profile data Flinque holds for the account.
Who is Bikram Yoga London?
Bikram Yoga London (@bikramyogalondon) is a Sports & Fitness Instruction creator on Instagram, also filed under Yoga and Pilates. Bikram Yoga London is set up as an Instagram business account. The Instagram bio for Bikram Yoga London runs to 17 words across 3 lines.
How many followers does Bikram Yoga London have?
Bikram Yoga London has 6,143 followers on Instagram (6.1K). Bikram Yoga London follows 1,260 accounts, so the audience is roughly 4.9 times the size of the list followed. With 2,108 posts published, Bikram Yoga London's archive runs well past the 2,000 mark.
What is Bikram Yoga London's engagement rate?
Bikram Yoga London's engagement rate on Instagram is 0.65%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 154 followers. An average post collects 36 likes and 3 comments, close to 12 likes for each comment.
What does Bikram Yoga London post about on Instagram?
Flinque files Bikram Yoga London under 4 categories, led by Sports & Fitness Instruction and followed by Yoga, Pilates and Meditation. Of the 10 most recent posts shown for Bikram Yoga London, 5 are single images, 3 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Bikram Yoga London repeatedly use the words classes, bridge, join, strength and practice. Bikram Yoga London's captions carry hashtags such as #hotyogalondon, #bikramyoga and #yogalondon. Bikram Yoga London writes those captions mainly in English. Bikram Yoga London keeps 10 story highlights, which open with a free Flinque account.
How do I contact Bikram Yoga London for a collaboration?
Bikram Yoga London's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Bikram Yoga London and use Flinque's outreach tools wherever a contact route is on file.
Links
Bikram Yoga London's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Bikram Yoga London.