- Following 526
- Followers 8.4K
- Engagement 1.32%
- Avg likes 102
- Avg comments 16
About Joseph Susdorf
Joseph Susdorf (@bigboi.fitt) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 8,400 followers and 783 published posts. Recent posts average 102 likes and 16 comments, an engagement rate of 1.32%.
Joseph Susdorf belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Joseph Susdorf follows 526 accounts, so the audience is roughly 16 times the size of the list followed. Joseph Susdorf uses an Instagram professional account. Flinque files Joseph Susdorf under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Joseph Susdorf runs to 20 words across 6 lines. The bio mentions @greisisusdorf, @ruleoneproteins and @omniletics. The latest activity Flinque has on record for Joseph Susdorf dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
783 Posts
Of the 10 most recent posts shown for Joseph Susdorf, 7 are carousels, 2 are single images and 1 is a video. That mix leans toward carousels. Joseph Susdorf has built a substantial archive of 783 posts. Against the audience, that is roughly 11 followers for each post published. Joseph Susdorf also keeps 8 story highlights on the profile. All 10 carry captions, averaging 84 words each. The captions are written mainly in English. Words that recur across them include code, muscle, recovery, support and body. The captions tag #r1athlete.
From the very beginning of our relationship, we had a phrase we would always say & write to each other: “Made FOR you, by HIM, for his GLORY” to remind us that this was a union that was prewritten & that this union was not about us, but about Jesus, his grace & love. This union is to give him all of the glory… and above all it is to remind us of the honor it is to love one another the way God intended us to do. Its an honor to go through life with you🤍
📸
🔹 Glutamine:
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• Aids gut health & nutrient absorption
🔹 Energized Aminos (BCAAs + caffeine):
• Boost energy & focus during workouts
• Reduce muscle fatigue & support endurance • Promote muscle repair and hydration Together: faster recovery, better workouts, and no mid-set crash.
Code: BigBoi
#R1Athlete
Code: BigBoi #R1athlete
just dropped a BUY ONE GET ONE FREE DEAL THIS SUMMER! and I’m tossing you an extra 10% off with my code BigBoi on top of the current sale!🫦
🎯 Buy One, Get One FREE on all the essentials
✅ Extra 10% OFF when you use code: BigBoi
🚀 Top-tier proteins, pre workout, fat burners, creatine, fish oils, any supplements you can think of!— no junk, just results
You’ve been talking about leveling up… this is your shot. Fuel the gains, stretch your cash, and make this summer your turning point. ⏳
#r1athlete
✅ 5g of instantized BCAAs (2:1:1 ratio for real muscle recovery)
✅ Hydration matrix with electrolytes to keep you charged
✅ Caffeine-free — perfect for anytime use
✅ Zero sugar, zero fillers, just performance
If you’re putting in the work, this is the fuel you should be running on. Stack wins, not excuses😎
Don’t forget to use code BigBoi at checkout to support ya boi🥰❤️
#r1athlete
Especially when dieting and I drink this bad boy before I hit a nice PR on sleep😴
Power up your protein game with Source7—a premium 22g blend of 7 fast-acting to delayed-release proteins designed to fuel your body and support muscle recovery. From fast-absorbing whey isolates to slow-digesting micellar casein, this formula delivers sustained protein release for all-day muscle support😗
✔ 7 High-Quality Protein Sources: Whey Isolate, Whey Concentrate, Hydrolyzed Whey, Native Whey Isolate, Micellar Casein, Milk Protein Isolate, Pea Protein
✔ Packed with Amino Acids: Over 10g EAAs, 7g CEAAs, and 4g NEAAs to optimize muscle growth and recovery
Whether it’s post-workout, between meals, or before bed, Source7 delivers great taste, complete protein, and all-day nourishment—fuel your body the right way!
Don’t forget to use code ‘BigBoi’ to save you money🥰
#R1Athlete
Lytes delivers a refreshing burst of flavor while fueling your body with a powerful 5-electrolyte blend—potassium, sodium, magnesium, chloride, and calcium—plus antioxidant vitamins A & C, citrulline, coconut water, watermelon, and taurine for optimal hydration
To keep you going strong, Glutamine steps in as a key building block of proteins, helping replenish depleted nutrients and support muscle recovery after intense workouts. Made with pure L-glutamine, it’s a simple yet essential way to keep your body primed for peak performance. Stay hydrated, recover faster, and push further with this powerhouse combination👍🏼
Till the end of February everything is 40% off including these two! So stock up using my code “BigBoi”🥰😌
#r1athlete
A month full of challenges, growth, and learning.
Above all I learned that I’m lucky to have moments where I worry about my car problems, have moments about my life where I reflect on the good or bad, and having my beautiful fiancée by my side though it all❤️
Nearing 3 years on living in Texas and I have to say every year is a Brand new chapter with a highlight to it. Plus turning 25 this year will be a pivoting moment for ya boi😗
✞ Made For you, By Him, For His Glory ✞
📸
Thumbnails are unavailable for 2 of these 10 posts. Open a tile to view the post on Instagram.
Joseph Susdorf's engagement
Joseph Susdorf's engagement rate on Instagram is 1.32%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 76 followers. Comments stay close to likes on Joseph Susdorf's posts, at 102 likes and 16 comments on average, about 6.4 likes per comment.
Engagement rate
1.32%
- Avg likes
- 102
- Avg comments
- 16
- Interactions : followers
- 1 : 76
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Research Joseph Susdorf further
Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Joseph Susdorf is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Joseph Susdorf are generated from the Instagram profile data Flinque holds for the account.
Who is Joseph Susdorf?
Joseph Susdorf (@bigboi.fitt) is an Athlete creator on Instagram, also filed under Fitness & Health. Joseph Susdorf uses an Instagram professional account. The Instagram bio for Joseph Susdorf runs to 20 words across 6 lines.
How many followers does Joseph Susdorf have?
Joseph Susdorf has 8,400 followers on Instagram (8.4K). Joseph Susdorf follows 526 accounts, so the audience is roughly 16 times the size of the list followed. Joseph Susdorf has built a substantial archive of 783 posts.
What is Joseph Susdorf's engagement rate?
Joseph Susdorf's engagement rate on Instagram is 1.32%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 76 followers. Comments stay close to likes on Joseph Susdorf's posts, at 102 likes and 16 comments on average, about 6.4 likes per comment.
What does Joseph Susdorf post about on Instagram?
Flinque files Joseph Susdorf under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Joseph Susdorf, 7 are carousels, 2 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Joseph Susdorf repeatedly use the words code, muscle, recovery, support and body. Joseph Susdorf's captions carry hashtags such as #r1athlete. Joseph Susdorf writes those captions mainly in English. Joseph Susdorf keeps 8 story highlights, which open with a free Flinque account.
How do I contact Joseph Susdorf for a collaboration?
Joseph Susdorf's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Joseph Susdorf and use Flinque's outreach tools wherever a contact route is on file.
Links
Joseph Susdorf's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Joseph Susdorf.