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Kent Fleming (@big_kent_fleming), Instagram profile photo
Verified on Instagram

Kent Fleming

Product/service
@big_kent_fleming
Owner of Big Kent’s Fitness President and Owner of the American Powerlifting Committee (APC)
  • Following 3.1K
  • Followers 11.1K
  • Engagement 0.42%
  • Avg comments 4

About Kent Fleming

Kent Fleming (@big_kent_fleming) is a Product/service creator on Instagram. The account has 11,098 followers and 159 published posts. Recent posts average 46 likes and 4 comments, an engagement rate of 0.42%.

With 11.1K followers, Kent Fleming is a micro creator by the common 10,000 to 100,000 definition. Kent Fleming follows 3,061 accounts, so the audience is roughly 3.6 times the size of the list followed. Kent Fleming is set up as an Instagram business account. Flinque files Kent Fleming under a single category, Product/service.

The Instagram bio for Kent Fleming runs to 14 words. The latest activity Flinque has on record for Kent Fleming dates from December 2025.

159 Posts

Of the 10 most recent posts shown for Kent Fleming, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. 159 published posts give Kent Fleming a moderate archive on Instagram. Against the audience, that is roughly 70 followers for each post published. All 10 carry captions, averaging 82 words each. The captions are written mainly in English. Words that recur across them include proud, timetotrain, bigkentsfitness, bklo and pounds. The captions tag #timetotrain, #bigkentsfitness, #bklo, #bigkent and #bigkents.

This one hits different! 🔥🔥

72 lbs down in under 6 months.
Vona stayed consistent, trusted the grind, and earned every pound lost.

No magic—just effort, discipline, and accountability.
We are well on our way to greatness! 100 pound down club here we come!!
Proud of you! Let’s keep going!

SEASON 22 STARTS JANUARY 12
Sign up at
SEE YOU THERE!!

#bigkent #timetotrain #bigkents #Godisgood #transformation
I was honored to interview Stephone Hayes, who shared his remarkable 10-month journey of losing 180 pounds, this thing Is full of real-life moments. I highly recommend listening to the end. Let us celebrate his achievement! I hope his story inspires everyone to embark on their own journey, regardless of the area of life they choose to focus on. Stephone Hayes

#bigkentstraining #bigkentsfitness #GodIsGreat #BkLo #timetotrain
Sarah Thayer is officially down 100 pounds!!! 🔥💥7 months in, and this woman is killing it! This huge accomplishment is worth celebrating! Sarah has done everything I've asked her to do and more. She shows up every single day for her training sessions with a smile on her face, ready to work. So, I am very proud of her as her coach to of had a cromt row seat and watch this whole thing unfold! There have been many opportunities to quit when things got tough. Many times, she could have lost faith when plateaus were reached. But nothing stopped her from continuing to fight, and look at her now! Everyone, help me celebrate Sarah and this huge accomplishment! 

SEASON 21 starts NOVEMBER 17th

SEE YOU THERE!

To sign up visit

#bigkent #bigkentstraining #bigkentsfitness #BkLo #timetotrain
Almost 100 pounds down!!!!
If this doesn't inspire you, I'm not sure what could! We are in month 8 of Apoko O. Zekpa fitness journey! Consistency has been the motto here. We've had good days, bad days, great weeks, bad weeks, but the true testament here is that she keeps going! So proud of this lady right here! This month, Apoko will become the 5th person to lose 100 pounds this year alone at Big Kent's and the 7th total over the past 2 years! Y'all help me celebrate this amazing lady right here!!  #proudcoach #bigkent #bigkentstraining #bigkentsfitness #BkLo
Man, what a season. We fell short today, losing in the second round of the playoffs to the Omaha Lil Vikes, but I couldn’t be prouder of our boys. After a rough start to the year, these kids battled their way all the way to the end! The growth, the heart, the teamwork — it all showed.

We’ll regroup, get back to work this off-season, and come back stronger. I can’t wait to see what next year brings. Proud of every single one of them.
Special shout out to Coach Tony Leapley Coach Jalen Singleton Coach Xander Schmidt the work you all pit in was amazing! I appreciate all of you!! 💪🏽🏈

#ProudCoach #LockedIn #YouthFootball #KeepBuilding #bigkentng
HUGE SHOUT OUT TO THIS MAN!! Troy Johnson is not only an amazing client, but he's also one of the best men I know! He's been a father figure and role model to me. It's been an honor working with you, Troy. I'm so proud of the work you've put in to get into the best shape of your life at 61! Troy started with me at 239 pounds and is now 175 pounds!! 🔥Please help me celebrate his transformation!  Troy Johnson #bigkent #bigkentsfitness #BkLo #timetotrain #transformationjourney
Donell Brown is down 70 pounds y'all!!! I'm proud of this guy right here!! He's on his way to the Big Kent 100-pound club. I wanted to pause for a second because Donell has been steadily stacking days upon days, weeks upon weeks to get here. Consistency has been his motto! Steady but surely, we are moving in the right direction. Help me celebrate him!! Now, let's hurry up and join the Big Kent 100-pound club! 🥰 #bigkent #bigkents #bigkentsfitness #BkLo #timetotrain
Tamisha LeBranch has just completed her first 8 weeks in season 19. As her trainer, I couldn't be more pleased. Her results are nothing short of remarkable. I am extremely proud of the effort she has invested. We will continue to strive for excellence and work towards her goals. However, we must take a moment to acknowledge these outstanding results. Yall join me in congratulating Tamisha!

Season 20 starts September 22nd!
SEE YOU THERE!

To sign up visit

#BkLo #bigkentsfitness #bigkents #timetotrain #Season20
Season 20 starts September 22nd!!

Sign up right now at

SEE YOU THERE!!

#timetotrain #BkLo #bigkent #bigkents #bigkentsfitness
My man Christopher Palmer has been silently putting in that work day by day!! 40 pounds down and feeling better than he has in a long, long time! I'm proud of this guy right here! A full-time diesel mechanic, married with two kids, he still made time to do this for himself!

Season 20 starts September 22nd.

To sign up, visit.

See you there!!

Kent Fleming's engagement

Kent Fleming's engagement rate on Instagram is 0.42%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 238 followers. An average post collects 46 likes and 4 comments, close to 12 likes for each comment.

Engagement rate

0.42%

Avg likes
46
Avg comments
4
Interactions : followers
1 : 238

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Frequently asked questions

These answers about Kent Fleming are generated from the Instagram profile data Flinque holds for the account.

Who is Kent Fleming?

Kent Fleming (@big_kent_fleming) is a Product/service creator on Instagram. Kent Fleming is set up as an Instagram business account. The Instagram bio for Kent Fleming runs to 14 words.

How many followers does Kent Fleming have?

Kent Fleming has 11,098 followers on Instagram (11.1K). Kent Fleming follows 3,061 accounts, so the audience is roughly 3.6 times the size of the list followed. 159 published posts give Kent Fleming a moderate archive on Instagram.

What is Kent Fleming's engagement rate?

Kent Fleming's engagement rate on Instagram is 0.42%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 238 followers. An average post collects 46 likes and 4 comments, close to 12 likes for each comment.

What does Kent Fleming post about on Instagram?

Flinque files Kent Fleming under a single category, Product/service. Of the 10 most recent posts shown for Kent Fleming, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for Kent Fleming repeatedly use the words proud, timetotrain, bigkentsfitness, bklo and pounds. Kent Fleming's captions carry hashtags such as #timetotrain, #bigkentsfitness and #bklo. Kent Fleming writes those captions mainly in English.

How do I contact Kent Fleming for a collaboration?

Kent Fleming's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Kent Fleming and use Flinque's outreach tools wherever a contact route is on file.

Kent Fleming's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Kent Fleming.

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