- Following 763
- Followers 30.4K
- Engagement 3.62%
- Avg likes 1.2K
- Avg comments 91
About Emily Nelson | Gilbert, AZ Personal Trainer
Emily Nelson | Gilbert, AZ Personal Trainer (@big_e_tallz) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 30,370 followers and 558 published posts. Recent posts average 1,154 likes and 91 comments, an engagement rate of 3.62%.
With 30.4K followers, Emily Nelson | Gilbert, AZ Personal Trainer is a micro creator by the common 10,000 to 100,000 definition. Set against 763 accounts followed, the audience works out to about 40 followers per account Emily Nelson | Gilbert, AZ Personal Trainer follows. Emily Nelson | Gilbert, AZ Personal Trainer carries Instagram's verified badge and uses an Instagram professional account. Flinque files Emily Nelson | Gilbert, AZ Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Emily Nelson | Gilbert, AZ Personal Trainer runs to 19 words across 5 lines. The bio mentions @c4energy and @xtend. The latest activity Flinque has on record for Emily Nelson | Gilbert, AZ Personal Trainer dates from September 2024.
558 Posts
Of the 10 most recent posts shown for Emily Nelson | Gilbert, AZ Personal Trainer, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. Emily Nelson | Gilbert, AZ Personal Trainer has built a substantial archive of 558 posts. Against the audience, that is roughly 54 followers for each post published. All 10 carry captions, averaging 66 words each. The captions are written mainly in English. Words that recur across them include you’re, training, clients, better and help.
6 months with my favorite person. The sweetest man there ever was 🫶🏽
Lucky is an understatement ✨
To get similar results, opt for higher reps when using a band versus the machine, or do them single leg (preferred) 🫶🏽
Try it out & let me know what you think! ☺️
Also don’t forget to use code EMILY to save money on all your orders 😘
So many memories made this summer, I’m forever thankful for the experiences and people that were a part of it 🫶🏽
Also thankful to be back on American soil 😝 love being able to sleep in my own bed
code EMILY to save 🫶🏽
Bailey has the voice of an angel 😭
Same time next year?
Shop to make the best days even better ✨ code EMILY to save
If you’re feeling stuck or bored when it comes to exercise here’s your reminder that it shouldn’t be something you dread doing everyday. If you haven’t already, find something that excites you so you can look forward to it 🫶🏽
I’m a personal trainer based out of Gilbert, Arizona. I teach women how to lift weights so that they can feel strong and confident in the gym. I specialize in functional strength training - my goal is to help my clients build lean muscle without compromising movement quality.
This means looking better, feeling better, and moving better 🏃🏼♀️
I am a former collegiate athlete and have been training myself and others for over 8 years. If you’re feeling stuck in your journey, I’d love to add you to the team 🥰
Currently accepting new clients, shoot me a DM for a free consultation ❤️
This is the order I recommend and what has gotten several of my clients to their first pull-up, as well as myself.
From EASIEST to hardest:
Floor/barbell assisted pull-ups
Machine pull-ups
Banded pull-ups
Eccentric pull-ups/Pull-up negatives
Bodyweight pull-ups
Weighted pull-ups
Do you include any of these in your training? I currently do them bodyweight and often also include negatives. 💕
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Video & edit by 😊
In that first photo I was constantly trying to get skinnier when what I really needed was to GROW. I feared weight gain at any cost and it prevented me from truly changing my physique. There is about a 35lb weight gain between these photos.
If you’re stuck in the mindset that I was, consider starting a weight training program. The body you want is not the smallest version of yourself. 💕
And if you need help with where to start, shoot me a DM to set up a free training consultation. I’d love to help 🥰
Emily Nelson | Gilbert, AZ Personal Trainer's engagement
Emily Nelson | Gilbert, AZ Personal Trainer's engagement rate on Instagram is 3.62%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 1,154 likes and 91 comments, close to 13 likes for each comment.
Engagement rate
3.62%
- Avg likes
- 1.2K
- Avg comments
- 91
- Interactions : followers
- 1 : 28
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Frequently asked questions
These answers about Emily Nelson | Gilbert, AZ Personal Trainer are generated from the Instagram profile data Flinque holds for the account.
Who is Emily Nelson | Gilbert, AZ Personal Trainer?
Emily Nelson | Gilbert, AZ Personal Trainer (@big_e_tallz) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Emily Nelson | Gilbert, AZ Personal Trainer carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Emily Nelson | Gilbert, AZ Personal Trainer runs to 19 words across 5 lines.
How many followers does Emily Nelson | Gilbert, AZ Personal Trainer have?
Emily Nelson | Gilbert, AZ Personal Trainer has 30,370 followers on Instagram (30.4K). Set against 763 accounts followed, the audience works out to about 40 followers per account Emily Nelson | Gilbert, AZ Personal Trainer follows. Emily Nelson | Gilbert, AZ Personal Trainer has built a substantial archive of 558 posts.
What is Emily Nelson | Gilbert, AZ Personal Trainer's engagement rate?
Emily Nelson | Gilbert, AZ Personal Trainer's engagement rate on Instagram is 3.62%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 1,154 likes and 91 comments, close to 13 likes for each comment.
What does Emily Nelson | Gilbert, AZ Personal Trainer post about on Instagram?
Flinque files Emily Nelson | Gilbert, AZ Personal Trainer under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Emily Nelson | Gilbert, AZ Personal Trainer, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Emily Nelson | Gilbert, AZ Personal Trainer repeatedly use the words you’re, training, clients, better and help. Emily Nelson | Gilbert, AZ Personal Trainer writes those captions mainly in English.
How do I contact Emily Nelson | Gilbert, AZ Personal Trainer for a collaboration?
Emily Nelson | Gilbert, AZ Personal Trainer's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Emily Nelson | Gilbert, AZ Personal Trainer and use Flinque's outreach tools wherever a contact route is on file.
Links
Emily Nelson | Gilbert, AZ Personal Trainer's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Emily Nelson | Gilbert, AZ Personal Trainer.