New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Brittany Flex (@bflex32), Instagram profile photo
Verified on Instagram

Brittany Flex

Athlete
@bflex32
Coaching Inquiry https://youtube.com/@brittanyflex @poshxvibes Owner @mjwearboutique 👙
  • Fitness & Health
  • Following 3.1K
  • Followers 50.3K
  • Engagement 1.69%
  • Avg comments 108

About Brittany Flex

Brittany Flex (@bflex32) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 50,310 followers and 1,796 published posts. Recent posts average 856 likes and 108 comments, an engagement rate of 1.69%.

With 50.3K followers, Brittany Flex is a micro creator by the common 10,000 to 100,000 definition. Brittany Flex follows 3,106 accounts, so the audience is roughly 16 times the size of the list followed. Brittany Flex uses an Instagram professional account. Flinque files Brittany Flex under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Brittany Flex runs to 9 words across 4 lines. The bio mentions @brittanyflex, @poshxvibes and @mjwearboutique. The latest activity Flinque has on record for Brittany Flex dates from September 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,796 Posts

Of the 10 most recent posts shown for Brittany Flex, 9 are videos and 1 is a carousel. That mix leans toward videos. Brittany Flex has built a substantial archive of 1,796 posts. Against the audience, that is roughly 28 followers for each post published. Brittany Flex also keeps 14 story highlights on the profile. All 10 carry captions, averaging 29 words each. The captions are written mainly in English. Words that recur across them include bodybuilding, better, muscle, therapy and don’t. The captions tag #fitness, #bodybuilding, #flex, #athlete and #personaltrainer.

Post therapy session

#iykyk #fitness #flex #athlete #happyplace
Thursdays are becoming my favorite day of the week
lol

Story time on the stories 🤣🤣🤣

#fitness #listen #obey #shelifts #storytime
If you knew better you’d move better

🏋🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️🏋🏾‍♀️

#personaltrainer #fitnesslife #womenshealth #weighttraining #trusttheprocess
I started re writing my story in 2015. 11 years in and it just keeps getting better. Things take time

😘🤘🏾💥💪🏾🕖💖

#stayhungry #bepatient #muscle #athlete
#womensfitness
Week 3 day 4

#freshstart #fitness #dedication #therapy #gymgirl
Don’t forget to write your goals down!!!!

“Write the vision, and make it plain”

#newyear #2026 #bodybuilding #fitness #palmbeach
Who doesn’t love a night cruise

#ninja #fitness #kawasaki #bodybuilding #bikergang
20/20

Weights, athlete, gym, aesthetic, trainer, flex, bodybuilding, muscle mommy, swole, pump, body positivity, inspire, motivate
#personaltrainer #bodybuilding #musclemommy #exercise #trendingreels
I advise you to spend less time counting reps and more time filling the muscle up as much as possible. Don’t get me wrong, count the reps so you know the rep range, but don’t stop because you hit 12 or 15 (your imaginary “number”).

Email me for in person training or online coaching

Workout, fit chick, fitness, health, wellness, women’s physique, muscles, bodybuilding, aesthetics, gym, fitspiration, motivation, inspire, good energy,

#motivation #musclemommy #fitspiration #muscle #flex
Say this with me:
I will not wait til all variables are perfectly in place to take action. I will use whatever tools that are at my disposal now to begin. Perfectionism is a precursor to endless delays & missed opportunities.
SOME progress is better than weeks & months of delay

🙏🏾💫💘⚡️

Email for coaching or posing inquiries










#fitness #womenempowerment #motivation #therapy #passion
Gym, fit, tutorial, delay, not denial, workout, ootd, brown, gym apparel, bulk, surplus

Brittany Flex's engagement

Brittany Flex's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. Comments stay close to likes on Brittany Flex's posts, at 856 likes and 108 comments on average, about 7.9 likes per comment.

Engagement rate

1.69%

Avg likes
856
Avg comments
108
Interactions : followers
1 : 59

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Brittany Flex further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Brittany Flex is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Brittany Flex are generated from the Instagram profile data Flinque holds for the account.

Who is Brittany Flex?

Brittany Flex (@bflex32) is an Athlete creator on Instagram, also filed under Fitness & Health. Brittany Flex uses an Instagram professional account. The Instagram bio for Brittany Flex runs to 9 words across 4 lines.

How many followers does Brittany Flex have?

Brittany Flex has 50,310 followers on Instagram (50.3K). Brittany Flex follows 3,106 accounts, so the audience is roughly 16 times the size of the list followed. Brittany Flex has built a substantial archive of 1,796 posts.

What is Brittany Flex's engagement rate?

Brittany Flex's engagement rate on Instagram is 1.69%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 59 followers. Comments stay close to likes on Brittany Flex's posts, at 856 likes and 108 comments on average, about 7.9 likes per comment.

What does Brittany Flex post about on Instagram?

Flinque files Brittany Flex under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Brittany Flex, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Brittany Flex repeatedly use the words bodybuilding, better, muscle, therapy and don’t. Brittany Flex's captions carry hashtags such as #fitness, #bodybuilding and #flex. Brittany Flex writes those captions mainly in English. Brittany Flex keeps 14 story highlights, which open with a free Flinque account.

How do I contact Brittany Flex for a collaboration?

Brittany Flex's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Brittany Flex and use Flinque's outreach tools wherever a contact route is on file.

Brittany Flex's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Brittany Flex.

Unlock Brittany Flex's audience data