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Ravi pal (@betoughnbefit), Instagram profile photo
Verified on Instagram

Ravi pal

Athlete
@betoughnbefit
📍Toronto Personal/onlineTraining CODE RAVIP12 @riptoned betoughnbefit15 @efxsports business 📧 Collab dm @betoughnbefit Married
  • Business & Utility Services
  • Following 593
  • Followers 69.6K
  • Engagement 0.11%
  • Avg comments 9

About Ravi pal

Ravi pal (@betoughnbefit) is an Athlete creator on Instagram, also filed under Business & Utility Services. The account has 69,555 followers and 1,801 published posts. Recent posts average 86 likes and 9 comments, an engagement rate of 0.11%.

With 69.6K followers, Ravi pal is a micro creator by the common 10,000 to 100,000 definition. Set against 593 accounts followed, the audience works out to about 117 followers per account Ravi pal follows. Ravi pal carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Ravi pal under Athlete, with Business & Utility Services as a secondary category.

The Instagram bio for Ravi pal runs to 13 words across 7 lines. The bio mentions @riptoned and @efxsports. The latest activity Flinque has on record for Ravi pal dates from October 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,801 Posts

Of the 10 most recent posts shown for Ravi pal, 7 are videos, 2 are single images and 1 is a carousel. That mix leans toward videos. Ravi pal has built a substantial archive of 1,801 posts. Against the audience, that is roughly 39 followers for each post published. Ravi pal also keeps 155 story highlights on the profile. All 10 carry captions, averaging 42 words each. The captions are written mainly in English. Words that recur across them include trending, series, beginner, comment and feel. The captions tag #trending, #reels, #fyp, #gym and #fitnessjourney.

So here we are again, covering the beginner supplements series and today we are discussing about very hot topic whey protein aka muscle builder 💪🏾
I hope I answered all the common questions in the video if not you can always dm me or comment on the post.
Cz of the nature if the post if i miss anything feel free to dm me.
Thanks for being the part of this series.

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#reels #gym #trending #protein #fyp
We are growing but we are growing as a team 💪🏾

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#reels #teamwork #pushyourlimits #fyp #trending
May many happy returns of the day bro, party hard enjoy your day but try to keep it clean lol. God bless you!
Good days are ahead 💪🏾
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.#fyp #birthday #explorepage #gym #trending
Hello everyone so as I mentioned in my last (creatine) post that I am running a beginner supplement series so today I am covering Bloating issues that we face while trying to stick on our nutrition plans. I tried my best to cover the topic but if you guys want more information about it feel free to comment or Dm.
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#reels #digestionproblems #trending #fyp #gym
Our Beast and very hardworking person

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#pushyourself #reels #transformation #fitnessjourney #fitlifestyle
Its a new year and new me for everyone! There are so many people who have just started their fitness journey and sometimes they don’t know what to take and what not to take and it happens with everybody it happened to me as well when I was a beginner.
So I am starting this new supplement information series for beginners who don’t know what should be there in their supplement regime.
Today’s video is about creatine. I hope I have cleared some sort of confusion about creatine and if u want to know more about this product or any other products feel free to comment or dm I will try my best to reply ASAP.
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#creatine #fitnessjourney #fyp #trending #fitnessgoals
Discipline now freedom later.
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#reels #motivation #trending #viral #fyp
He is always on a different planet 🌎 dawg

#reels #funnyreels #desimemes #viral #trending
The pump 🔥 💪🏾

#pumped #pumpitup #workout #hardworkpaysoffs #beastmode
This is my favourite transformation so far!
We lost over 120 pounds within 10 months with full dedication and discipline.
We kept it simple and kept in mind “ ROME WASN’T BUILT IN A DAY”

#weightlossstory #weightloss #healthyweightlosstips #healthiswealth #strengthtrain

Ravi pal's engagement

Ravi pal's engagement rate on Instagram is 0.11%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 909 followers. Comments stay close to likes on Ravi pal's posts, at 86 likes and 9 comments on average, about 9.6 likes per comment.

Engagement rate

0.11%

Avg likes
86
Avg comments
9
Interactions : followers
1 : 909

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Ravi pal further

Flinque ranks Instagram creators in Athlete and Business & Utility Services, categories Ravi pal is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Ravi pal are generated from the Instagram profile data Flinque holds for the account.

Who is Ravi pal?

Ravi pal (@betoughnbefit) is an Athlete creator on Instagram, also filed under Business & Utility Services. Ravi pal carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Ravi pal runs to 13 words across 7 lines.

How many followers does Ravi pal have?

Ravi pal has 69,555 followers on Instagram (69.6K). Set against 593 accounts followed, the audience works out to about 117 followers per account Ravi pal follows. Ravi pal has built a substantial archive of 1,801 posts.

What is Ravi pal's engagement rate?

Ravi pal's engagement rate on Instagram is 0.11%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 909 followers. Comments stay close to likes on Ravi pal's posts, at 86 likes and 9 comments on average, about 9.6 likes per comment.

What does Ravi pal post about on Instagram?

Flinque files Ravi pal under Athlete, with Business & Utility Services as a secondary category. Of the 10 most recent posts shown for Ravi pal, 7 are videos, 2 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Ravi pal repeatedly use the words trending, series, beginner, comment and feel. Ravi pal's captions carry hashtags such as #trending, #reels and #fyp. Ravi pal writes those captions mainly in English. Ravi pal keeps 155 story highlights, which open with a free Flinque account.

How do I contact Ravi pal for a collaboration?

Ravi pal's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Ravi pal and use Flinque's outreach tools wherever a contact route is on file.

Ravi pal's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Ravi pal.

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